Receta Grilled lemon chicken - Detailed Nutritional Facts
|
Amount Per Serving
7 servings in recipe |
lemon juice
6.54g |
olive oil
3.86g |
garlics
0.75g |
chicken breast
110.57g |
kosher salt
0.43g |
pepper
0.15g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.02 | 0.0 | 0.05 | 25.53 | 0.0 | 0.02 | 25.62 | 179.34 |
| Total Fat (g) | 0.0 | 3.86 | 0.0 | 1.37 | 0.0 | 0.0 | 5.24 | 36.68 |
| Carbohydrates (g) | 0.56 | 0.0 | 0.25 | 0.0 | 0.0 | 0.1 | 0.91 | 6.37 |
| Ash (g) | 0.02 | 0.0 | 0.01 | 1.13 | 0.43 | 0.01 | 1.59 | 11.13 |
| Calories (kcal) | 1.634 | 34.097 | 1.111 | 121.622 | 0.0 | 0.383 | 158.846 | 1111.922 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.93 | 0.0 | 0.44 | 82.66 | 0.0 | 0.02 | 89.04 | 623.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.16 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.17 | 1.19 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 |
| Calcium (mg) | 0.458 | 0.039 | 1.35 | 12.162 | 0.103 | 0.656 | 14.766 | 103.362 |
| Iron (mg) | 0.0 | 0.02 | 0.01 | 0.8 | 0.0 | 0.04 | 0.88 | 6.16 |
| Magnesium (mg) | 0.392 | 0.0 | 0.186 | 30.958 | 0.004 | 0.291 | 31.832 | 222.824 |
| Phosphorus (mg) | 0.392 | 0.0 | 1.141 | 216.707 | 0.0 | 0.26 | 218.5 | 1529.5 |
| Potassium (mg) | 8.104 | 0.039 | 2.99 | 281.941 | 0.034 | 1.889 | 294.997 | 2064.979 |
| Sodium (mg) | 0.065 | 0.077 | 0.127 | 71.867 | 166.106 | 0.066 | 238.308 | 1668.156 |
| Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.88 | 0.0 | 0.0 | 0.9 | 6.3 |
| Copper (mg) | 0.002 | 0.0 | 0.002 | 0.044 | 0.0 | 0.002 | 0.05 | 0.35 |
| Manganese (mg) | 0.001 | 0.0 | 0.012 | 0.022 | 0.0 | 0.008 | 0.044 | 0.308 |
| Selenium (mcg) | 0.0 | 0.0 | 0.1 | 19.7 | 0.0 | 0.0 | 19.8 | 138.6 |
| Vitamin A, IU (IU) | 1.307 | 0.0 | 0.067 | 23.219 | 0.0 | 0.449 | 25.041 | 175.287 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 6.634 | 0.0 | 0.0 | 6.634 | 46.438 |
| Vitamin A, RAE (mcg_RAE) | 0.065 | 0.0 | 0.0 | 6.634 | 0.0 | 0.023 | 6.722 | 47.054 |
| Beta Carotene (mcg) | 0.196 | 0.0 | 0.037 | 0.0 | 0.0 | 0.234 | 0.467 | 3.269 |
| Vitamin E (mg) | 0.01 | 0.55 | 0.0 | 0.14 | 0.0 | 0.0 | 0.71 | 4.97 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.009 | 0.063 |
| Lutein + zeaxanthin (mcg) | 0.588 | 0.0 | 0.119 | 0.0 | 0.0 | 0.308 | 1.015 | 7.105 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.03 | n/a | 0.04 | n/a | 0.01 | 0.08 | 0.56 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 3.0 | 0.0 | 0.2 | 1.3 | 0.0 | 0.0 | 4.6 | 32.2 |
| Thiamin (mg) | 0.002 | 0.0 | 0.001 | 0.077 | 0.0 | 0.0 | 0.081 | 0.567 |
| Riboflavin (mg) | 0.001 | 0.0 | 0.001 | 0.1 | 0.0 | 0.0 | 0.101 | 0.707 |
| Niacin (mg) | 0.007 | 0.0 | 0.005 | 12.372 | 0.0 | 0.002 | 12.386 | 86.702 |
| Pantothenic acid (mg) | 0.007 | 0.0 | 0.004 | 0.907 | 0.0 | n/a | 0.918 | 6.426 |
| Vitamin B-6 (mg) | 0.003 | 0.0 | 0.009 | 0.608 | 0.0 | 0.001 | 0.621 | 4.347 |
| Folate (mcg) | 0.85 | 0.0 | 0.022 | 4.423 | 0.0 | 0.015 | 5.31 | 37.17 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.42 | 0.0 | 0.0 | 0.42 | 2.94 |
| Choline (mg) | 0.3 | 0.0 | 0.2 | 81.2 | 0.0 | 0.0 | 81.7 | 571.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | 0.001 | 0.299 | 0.0 | n/a | 0.299 | 2.093 |
| Threonine (g) | n/a | 0.0 | 0.001 | 1.084 | 0.0 | n/a | 1.085 | 7.595 |
| Isoleucine (g) | n/a | 0.0 | 0.002 | 1.349 | 0.0 | n/a | 1.351 | 9.457 |
| Leucine (g) | n/a | 0.0 | 0.002 | 1.913 | 0.0 | n/a | 1.915 | 13.405 |
| Lysine (g) | n/a | 0.0 | 0.002 | 2.167 | 0.0 | n/a | 2.169 | 15.183 |
| Methionine (g) | n/a | 0.0 | 0.001 | 0.708 | 0.0 | n/a | 0.708 | 4.956 |
| Cystine (g) | n/a | 0.0 | 0.001 | 0.332 | 0.0 | n/a | 0.332 | 2.324 |
| Phenylalanine (g) | n/a | 0.0 | 0.001 | 1.017 | 0.0 | n/a | 1.019 | 7.133 |
| Tyrosine (g) | n/a | 0.0 | 0.001 | 0.862 | 0.0 | n/a | 0.863 | 6.041 |
| Valine (g) | n/a | 0.0 | 0.002 | 1.271 | 0.0 | n/a | 1.274 | 8.918 |
| Arginine (g) | n/a | 0.0 | 0.005 | 1.537 | 0.0 | n/a | 1.542 | 10.794 |
| Histidine (g) | n/a | 0.0 | 0.001 | 0.796 | 0.0 | n/a | 0.797 | 5.579 |
| Alanine (g) | n/a | 0.0 | 0.001 | 1.393 | 0.0 | n/a | 1.394 | 9.758 |
| Aspartic acid (g) | n/a | 0.0 | 0.004 | 2.278 | 0.0 | n/a | 2.281 | 15.967 |
| Glutamic acid (g) | n/a | 0.0 | 0.006 | 3.826 | 0.0 | n/a | 3.832 | 26.824 |
| Glycine (g) | n/a | 0.0 | 0.001 | 1.249 | 0.0 | n/a | 1.251 | 8.757 |
| Proline (g) | n/a | 0.0 | 0.001 | 1.05 | 0.0 | n/a | 1.051 | 7.357 |
| Serine (g) | n/a | 0.0 | 0.001 | 0.873 | 0.0 | n/a | 0.875 | 6.125 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 64.128 | 0.0 | 0.0 | 64.128 | 448.896 |
| Trans Fat (g) | n/a | n/a | n/a | 0.033 | n/a | n/a | 0.033 | 0.231 |
| Saturated Fat (g) | 0.0 | 0.533 | 0.001 | 0.365 | 0.0 | 0.001 | 0.9 | 6.3 |
| Phytosterols (mg) | n/a | 8.524 | n/a | n/a | 0.0 | 0.138 | 8.662 | 60.634 |
| Monounsaturated Fat (g) | 0.0 | 2.814 | 0.0 | 0.332 | 0.0 | 0.002 | 3.147 | 22.029 |
| Polyunsaturated (g) | 0.0 | 0.406 | 0.002 | 0.31 | 0.0 | 0.002 | 0.719 | 5.033 |