Receta Grilled Lemon Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
kosher salt and black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemon juice
61.0g 		garlic
10.44g 		olive oil
13.5g 		pepper
0.0g 		kosher salt
0.0g 		chicken breast
294.84g 		Total Per Serving Total for Recipe
Protein (g) 0.23 0.66 0.0 n/a n/a 68.08 68.97 68.97
Total Fat (g) 0.0 0.05 13.5 n/a n/a 3.66 17.21 17.21
Carbohydrates (g) 5.26 3.45 0.0 n/a n/a 0.0 8.72 8.72
Ash (g) 0.16 0.16 0.0 n/a n/a 3.01 3.32 3.32
Calories (kcal) 15.25 15.556 119.34 n/a n/a 324.324 474.47 474.47
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 55.35 6.12 0.0 n/a n/a 220.42 281.88 281.88
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 1.46 0.1 0.0 n/a n/a 0.0 1.57 1.57
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.0 n/a n/a 0.0 0.5 0.5
Calcium (mg) 4.27 18.896 0.135 n/a n/a 32.432 55.734 55.734
Iron (mg) 0.02 0.18 0.08 n/a n/a 2.12 2.39 2.39
Magnesium (mg) 3.66 2.61 0.0 n/a n/a 82.555 88.825 88.825
Phosphorus (mg) 3.66 15.973 0.0 n/a n/a 577.886 597.52 597.52
Potassium (mg) 75.64 41.864 0.135 n/a n/a 751.842 869.481 869.481
Sodium (mg) 0.61 1.775 0.27 n/a n/a 191.646 194.301 194.301
Zinc (mg) 0.03 0.12 0.0 n/a n/a 2.36 2.51 2.51
Copper (mg) 0.018 0.031 0.0 n/a n/a 0.118 0.168 0.168
Manganese (mg) 0.006 0.174 0.0 n/a n/a 0.059 0.239 0.239
Selenium (mcg) 0.1 1.5 0.0 n/a n/a 52.5 54.0 54.0
Vitamin A, IU (IU) 12.2 0.94 0.0 n/a n/a 61.916 75.056 75.056
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 17.69 17.69 17.69
Vitamin A, RAE (mcg_RAE) 0.61 0.0 0.0 n/a n/a 17.69 18.3 18.3
Beta Carotene (mcg) 1.83 0.522 0.0 n/a n/a 0.0 2.352 2.352
Vitamin E (mg) 0.09 0.01 1.94 n/a n/a 0.38 2.42 2.42
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.49 1.67 0.0 n/a n/a 0.0 7.16 7.16
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.11 n/a n/a 0.12 0.23 0.23
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 28.1 3.3 0.0 n/a n/a 3.5 34.9 34.9
Thiamin (mg) 0.018 0.021 0.0 n/a n/a 0.206 0.246 0.246
Riboflavin (mg) 0.006 0.011 0.0 n/a n/a 0.265 0.283 0.283
Niacin (mg) 0.061 0.073 0.0 n/a n/a 32.993 33.127 33.127
Pantothenic acid (mg) 0.061 0.063 0.0 n/a n/a 2.418 2.541 2.541
Vitamin B-6 (mg) 0.031 0.129 0.0 n/a n/a 1.622 1.782 1.782
Folate (mcg) 7.93 0.313 0.0 n/a n/a 11.794 20.037 20.037
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 1.12 1.12 1.12
Choline (mg) 3.1 2.4 0.0 n/a n/a 216.4 222.0 222.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.007 0.0 n/a n/a 0.796 0.803 0.803
Threonine (g) n/a 0.017 0.0 n/a n/a 2.889 2.906 2.906
Isoleucine (g) n/a 0.023 0.0 n/a n/a 3.597 3.62 3.62
Leucine (g) n/a 0.032 0.0 n/a n/a 5.101 5.133 5.133
Lysine (g) n/a 0.028 0.0 n/a n/a 5.779 5.807 5.807
Methionine (g) n/a 0.008 0.0 n/a n/a 1.887 1.895 1.895
Cystine (g) n/a 0.007 0.0 n/a n/a 0.885 0.892 0.892
Phenylalanine (g) n/a 0.019 0.0 n/a n/a 2.713 2.731 2.731
Tyrosine (g) n/a 0.008 0.0 n/a n/a 2.3 2.308 2.308
Valine (g) n/a 0.03 0.0 n/a n/a 3.391 3.421 3.421
Arginine (g) n/a 0.066 0.0 n/a n/a 4.098 4.164 4.164
Histidine (g) n/a 0.011 0.0 n/a n/a 2.123 2.134 2.134
Alanine (g) n/a 0.014 0.0 n/a n/a 3.715 3.729 3.729
Aspartic acid (g) n/a 0.051 0.0 n/a n/a 6.074 6.125 6.125
Glutamic acid (g) n/a 0.085 0.0 n/a n/a 10.201 10.286 10.286
Glycine (g) n/a 0.021 0.0 n/a n/a 3.332 3.353 3.353
Proline (g) n/a 0.01 0.0 n/a n/a 2.801 2.811 2.811
Serine (g) n/a 0.02 0.0 n/a n/a 2.329 2.349 2.349
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 171.007 171.007 171.007
Trans Fat (g) n/a n/a n/a n/a n/a 0.088 0.088 0.088
Saturated Fat (g) 0.0 0.009 1.864 n/a n/a 0.973 2.847 2.847
Phytosterols (mg) n/a n/a 29.835 n/a n/a n/a 29.835 29.835
Monounsaturated Fat (g) 0.0 0.001 9.85 n/a n/a 0.885 10.735 10.735
Polyunsaturated (g) 0.0 0.026 1.42 n/a n/a 0.826 2.272 2.272