Receta Grilled Lemon Grass Beef Cubes (Bo Nuong Xa) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
fish sauce
18.0g |
soy sauce
4.0g |
oil
6.8g |
sugar
9.45g |
lemon grass
0.0g |
beef sirloin
164.99g |
peanuts
18.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.91 | 0.25 | 0.0 | 0.0 | n/a | 33.49 | 5.05 | 39.7 | 158.8 |
Total Fat (g) | 0.0 | 0.0 | 6.8 | 0.0 | n/a | 20.97 | 9.45 | 37.22 | 148.88 |
Carbohydrates (g) | 0.66 | 0.3 | 0.0 | 9.45 | n/a | 0.0 | 2.75 | 13.15 | 52.6 |
Ash (g) | 3.64 | 0.61 | 0.0 | 0.0 | n/a | 1.7 | n/a | 5.95 | 23.8 |
Calories (kcal) | 6.3 | 2.12 | 60.112 | 36.572 | n/a | 331.639 | 107.82 | 544.563 | 2178.252 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.79 | 2.83 | 0.0 | 0.0 | n/a | 109.04 | 0.26 | 124.93 | 499.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.66 | 0.07 | 0.0 | 9.44 | n/a | 0.0 | 0.75 | 10.92 | 43.68 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.7 | 1.7 | 6.8 |
Calcium (mg) | 7.74 | 0.76 | 0.0 | 0.095 | n/a | 39.599 | 10.98 | 59.173 | 236.692 |
Iron (mg) | 0.14 | 0.08 | 0.0 | 0.0 | n/a | 2.44 | 0.27 | 2.94 | 11.76 |
Magnesium (mg) | 31.5 | 1.72 | 0.0 | 0.0 | n/a | 34.649 | 31.68 | 99.549 | 398.196 |
Phosphorus (mg) | 1.26 | 5.0 | 0.0 | 0.0 | n/a | 308.54 | 71.46 | 386.26 | 1545.04 |
Potassium (mg) | 51.84 | 8.68 | 0.0 | 0.189 | n/a | 519.733 | 130.68 | 711.122 | 2844.488 |
Sodium (mg) | 1389.6 | 225.48 | 0.0 | 0.0 | n/a | 85.797 | 57.6 | 1758.477 | 7033.908 |
Zinc (mg) | 0.04 | 0.02 | 0.0 | 0.0 | n/a | 5.86 | 0.59 | 6.5 | 26.0 |
Copper (mg) | 0.009 | 0.004 | 0.0 | 0.0 | n/a | 0.115 | 0.095 | 0.224 | 0.896 |
Manganese (mg) | 0.041 | 0.017 | n/a | 0.0 | n/a | 0.016 | n/a | 0.075 | 0.3 |
Selenium (mcg) | 1.6 | 0.0 | 0.0 | 0.1 | n/a | 37.8 | 0.6 | 40.1 | 160.4 |
Vitamin A, IU (IU) | 2.16 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.16 | 8.64 |
Retinol (mcg) | 0.72 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.72 | 2.88 |
Vitamin A, RAE (mcg_RAE) | 0.72 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.72 | 2.88 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | 0.0 | 0.63 | 0.0 | n/a | 0.59 | 1.25 | 2.47 | 9.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.8 |
Thiamin (mg) | 0.002 | 0.001 | 0.0 | 0.0 | n/a | 0.099 | 0.016 | 0.118 | 0.472 |
Riboflavin (mg) | 0.011 | 0.007 | 0.0 | 0.002 | n/a | 0.165 | 0.016 | 0.201 | 0.804 |
Niacin (mg) | 0.416 | 0.088 | 0.0 | 0.0 | n/a | 9.883 | 2.489 | 12.876 | 51.504 |
Pantothenic acid (mg) | 0.022 | 0.012 | 0.0 | 0.0 | n/a | 0.957 | n/a | 0.991 | 3.964 |
Vitamin B-6 (mg) | 0.072 | 0.006 | 0.0 | 0.0 | n/a | 0.907 | 0.083 | 1.068 | 4.272 |
Folate (mcg) | 9.18 | 0.56 | 0.0 | 0.0 | n/a | 18.149 | 21.6 | 49.489 | 197.956 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | n/a | 1.73 | 0.0 | 1.82 | 7.28 |
Choline (mg) | 2.4 | 0.7 | n/a | 0.0 | n/a | 139.9 | 10.0 | 153.0 | 612.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.004 | 0.0 | n/a | n/a | 0.214 | n/a | 0.218 | 0.872 |
Threonine (g) | n/a | 0.01 | 0.0 | n/a | n/a | 1.336 | n/a | 1.346 | 5.384 |
Isoleucine (g) | n/a | 0.012 | 0.0 | n/a | n/a | 1.518 | n/a | 1.53 | 6.12 |
Leucine (g) | n/a | 0.02 | 0.0 | n/a | n/a | 2.673 | n/a | 2.693 | 10.772 |
Lysine (g) | n/a | 0.014 | 0.0 | n/a | n/a | 2.838 | n/a | 2.852 | 11.408 |
Methionine (g) | n/a | 0.004 | 0.0 | n/a | n/a | 0.874 | n/a | 0.878 | 3.512 |
Cystine (g) | n/a | 0.004 | 0.0 | n/a | n/a | 0.429 | n/a | 0.433 | 1.732 |
Phenylalanine (g) | n/a | 0.013 | 0.0 | n/a | n/a | 1.32 | n/a | 1.333 | 5.332 |
Tyrosine (g) | n/a | 0.009 | 0.0 | n/a | n/a | 1.072 | n/a | 1.082 | 4.328 |
Valine (g) | n/a | 0.012 | 0.0 | n/a | n/a | 1.666 | n/a | 1.679 | 6.716 |
Arginine (g) | n/a | 0.017 | 0.0 | n/a | n/a | 2.161 | n/a | 2.179 | 8.716 |
Histidine (g) | n/a | 0.006 | 0.0 | n/a | n/a | 1.072 | n/a | 1.079 | 4.316 |
Alanine (g) | n/a | 0.011 | 0.0 | n/a | n/a | 2.029 | n/a | 2.041 | 8.164 |
Aspartic acid (g) | n/a | 0.027 | 0.0 | n/a | n/a | 3.052 | n/a | 3.079 | 12.316 |
Glutamic acid (g) | n/a | 0.059 | 0.0 | n/a | n/a | 5.032 | n/a | 5.092 | 20.368 |
Glycine (g) | n/a | 0.011 | 0.0 | n/a | n/a | 2.046 | n/a | 2.057 | 8.228 |
Proline (g) | n/a | 0.018 | 0.0 | n/a | n/a | 1.6 | n/a | 1.619 | 6.476 |
Serine (g) | n/a | 0.014 | 0.0 | n/a | n/a | 1.32 | n/a | 1.334 | 5.336 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 77.547 | 0.0 | 77.547 | 310.188 |
Trans Fat (g) | n/a | n/a | 0.175 | n/a | n/a | n/a | n/a | 0.175 | 0.7 |
Saturated Fat (g) | 0.0 | 0.0 | 0.505 | 0.0 | n/a | 8.464 | 1.564 | 10.534 | 42.136 |
Phytosterols (mg) | n/a | n/a | 17.0 | n/a | n/a | n/a | n/a | 17.0 | 68.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 1.546 | 0.0 | n/a | 8.976 | 4.676 | 15.198 | 60.792 |
Polyunsaturated (g) | 0.0 | 0.001 | 4.43 | 0.0 | n/a | 0.792 | 2.752 | 7.974 | 31.896 |