Receta Grilled Lemon Lobster - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x frzn lobster tails - (4 to 6 ounce ea) thawed
1 tsp white wine Worcestershire sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
28.38g 		lemon juice
7.63g 		parsley
0.9g 		lemon zest
1.0g 		pepper sauce
0.63g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.03 0.03 0.02 0.01 0.32 1.28
Total Fat (g) 23.01 0.0 0.01 0.0 0.0 23.03 92.12
Carbohydrates (g) 0.02 0.66 0.06 0.16 0.01 0.9 3.6
Ash (g) 0.6 0.02 0.02 0.01 n/a 0.64 2.56
Calories (kcal) 203.449 1.906 0.325 0.47 0.075 206.225 824.9
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.5 6.92 0.79 0.82 0.59 13.62 54.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.18 0.01 0.04 0.0 0.25 1.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.2 0.8
Calcium (mg) 6.81 0.534 1.245 1.34 0.075 10.004 40.016
Iron (mg) 0.01 0.0 0.06 0.01 0.01 0.08 0.32
Magnesium (mg) 0.568 0.458 0.451 0.15 0.075 1.701 6.804
Phosphorus (mg) 6.81 0.458 0.523 0.12 0.144 8.055 32.22
Potassium (mg) 6.81 9.455 5.0 1.6 0.8 23.665 94.66
Sodium (mg) 163.44 0.076 0.505 0.06 3.956 168.038 672.152
Zinc (mg) 0.03 0.0 0.01 0.0 0.0 0.04 0.16
Copper (mg) 0.0 0.002 0.001 0.001 0.001 0.005 0.02
Manganese (mg) 0.0 0.001 0.001 n/a n/a 0.002 0.008
Selenium (mcg) 0.3 0.0 0.0 0.0 0.0 0.3 1.2
Vitamin A, IU (IU) 709.091 1.525 76.027 0.5 n/a 787.143 3148.572
Retinol (mcg) 190.396 0.0 0.0 0.0 0.0 190.396 761.584
Vitamin A, RAE (mcg_RAE) 194.085 0.076 3.8 0.03 0.513 198.503 794.012
Beta Carotene (mcg) 44.833 0.229 45.612 0.07 5.744 96.487 385.948
Vitamin E (mg) 0.66 0.01 0.01 0.0 0.0 0.68 2.72
Vitamin D (IU) 15.89 n/a n/a n/a n/a 15.89 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.686 50.188 0.18 0.063 51.117 204.468
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.5 1.2 1.3 0.0 6.0 24.0
Thiamin (mg) 0.003 0.002 0.001 0.001 0.0 0.007 0.028
Riboflavin (mg) 0.009 0.001 0.001 0.001 0.001 0.011 0.044
Niacin (mg) 0.011 0.008 0.012 0.004 0.001 0.036 0.144
Pantothenic acid (mg) 0.031 0.008 0.004 0.003 n/a 0.046 0.184
Vitamin B-6 (mg) 0.0 0.004 0.001 0.002 0.001 0.007 0.028
Folate (mcg) 0.851 0.991 1.372 0.13 0.006 3.351 13.404
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.05 0.2
Choline (mg) 5.3 0.4 0.1 0.1 0.0 5.9 23.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.006 0.006 0.024
Tryptophan (g) 0.003 n/a 0.0 n/a n/a 0.003 0.012
Threonine (g) 0.011 n/a 0.001 n/a n/a 0.012 0.048
Isoleucine (g) 0.014 n/a 0.001 n/a n/a 0.015 0.06
Leucine (g) 0.023 n/a 0.002 n/a n/a 0.025 0.1
Lysine (g) 0.02 n/a 0.002 n/a n/a 0.021 0.084
Methionine (g) 0.006 n/a 0.0 n/a n/a 0.006 0.024
Cystine (g) 0.003 n/a 0.0 n/a n/a 0.003 0.012
Phenylalanine (g) 0.011 n/a 0.001 n/a n/a 0.013 0.052
Tyrosine (g) 0.011 n/a 0.001 n/a n/a 0.012 0.048
Valine (g) 0.017 n/a 0.002 n/a n/a 0.019 0.076
Arginine (g) 0.009 n/a 0.001 n/a n/a 0.01 0.04
Histidine (g) 0.006 n/a 0.001 n/a n/a 0.006 0.024
Alanine (g) 0.009 n/a 0.002 n/a n/a 0.01 0.04
Aspartic acid (g) 0.017 n/a 0.003 n/a n/a 0.02 0.08
Glutamic acid (g) 0.051 n/a 0.002 n/a n/a 0.053 0.212
Glycine (g) 0.006 n/a 0.001 n/a n/a 0.007 0.028
Proline (g) 0.023 n/a 0.002 n/a n/a 0.025 0.1
Serine (g) 0.014 n/a 0.001 n/a n/a 0.015 0.06
Cholesterol (mg) 61.006 0.0 0.0 0.0 0.0 61.006 244.024
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.576 0.0 0.001 0.0 0.001 14.578 58.312
Phytosterols (mg) n/a n/a 0.045 0.35 n/a 0.395 1.58
Monounsaturated Fat (g) 5.964 0.0 0.003 0.0 0.0 5.968 23.872
Polyunsaturated (g) 0.863 0.0 0.001 0.001 0.003 0.867 3.468