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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Fresh lemongrass stalks outer leaves discarded, and root ends trimmed
1/2 lb Dry rice-stick noodles (rice vermicelli)
1 c. Nuoc Cham - (Vietnamese Lime Sauce) see * Note
2 sm Red or possibly green thin Asian chilies (1" to 2" long) or possibly serrano chilies - (to 4 chilies) seeded, and sliced very thin Thai basil, mint, or possibly coriander sprigs for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		garlics
5.22g 		fish sauce
12.0g 		soy sauce
5.33g 		sugar
5.6g 		oil
9.07g 		sesame oil
0.75g 		skirt steak
151.2g 		basil
2.56g 		mint
6.23g 		coriander
13.33g 		cucumber
110.37g 		rice
7.71g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.61 0.33 0.0 0.0 0.0 39.51 0.08 0.21 1.65 0.65 0.55 43.92 131.76
Total Fat (g) 0.03 0.0 0.0 0.0 9.07 0.75 18.22 0.02 0.05 2.37 0.18 0.05 30.72 92.16
Carbohydrates (g) 1.73 0.44 0.41 5.6 0.0 0.0 0.0 0.07 0.52 7.33 2.38 6.16 24.64 73.92
Ash (g) 0.08 2.43 0.82 0.0 0.0 0.0 1.62 0.04 0.13 0.8 0.4 0.05 6.35 19.05
Calories (kcal) 7.778 4.2 2.827 21.672 80.149 6.63 332.633 0.589 2.742 39.733 13.245 28.142 540.339 1621.017
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 n/a 0.09 0.27
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.01 0.03
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.7 0.0 0.7 2.1
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.83 0.0 0.83 2.49
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 3.06 8.53 3.77 0.0 0.0 0.0 91.23 2.36 5.33 1.18 106.76 0.9 223.12 669.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.44 0.09 5.59 0.0 0.0 0.0 0.01 n/a n/a 1.52 0.01 7.71 23.13
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.0 0.01 0.03
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 5.6 0.8 0.1 7.1 21.3
Calcium (mg) 9.448 5.16 1.013 0.056 0.0 0.0 16.632 4.531 12.402 94.533 15.452 2.159 161.386 484.158
Iron (mg) 0.09 0.09 0.1 0.0 0.0 0.0 4.19 0.08 0.74 2.18 0.24 0.33 8.05 24.15
Magnesium (mg) 1.305 21.0 2.293 0.0 0.0 0.0 36.287 1.638 3.926 44.0 13.245 1.928 125.622 376.866
Phosphorus (mg) 7.987 0.84 6.667 0.0 0.0 0.0 347.752 1.434 3.739 54.533 23.178 8.867 454.997 1364.991
Potassium (mg) 20.932 34.56 11.573 0.112 0.0 0.0 436.958 7.552 28.543 168.933 150.108 8.867 868.138 2604.414
Sodium (mg) 0.887 926.4 300.64 0.0 0.0 0.0 113.398 0.102 1.87 4.667 2.207 0.386 1350.557 4051.671
Zinc (mg) 0.06 0.02 0.03 0.0 0.0 0.0 10.93 0.02 0.07 0.63 0.19 0.08 12.03 36.09
Copper (mg) 0.016 0.006 0.005 0.0 0.0 0.0 0.136 0.01 0.015 0.131 0.077 0.017 0.413 1.239
Manganese (mg) 0.087 0.028 0.022 0.0 n/a n/a 0.0 0.029 0.07 0.253 0.077 0.084 0.651 1.953
Selenium (mcg) 0.7 1.1 0.0 0.0 0.0 0.0 29.9 0.0 n/a 3.5 0.1 1.2 36.6 109.8
Vitamin A, IU (IU) 0.47 1.44 0.0 0.0 0.0 0.0 0.0 135.04 252.645 0.0 79.469 0.0 469.064 1407.192
Retinol (mcg) 0.0 0.48 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.48 1.44
Vitamin A, RAE (mcg_RAE) 0.0 0.48 0.0 0.0 0.0 0.0 0.0 6.758 12.651 0.0 4.415 0.0 24.304 72.912
Beta Carotene (mcg) 0.261 0.0 0.0 0.0 0.0 0.0 0.0 80.435 n/a n/a 34.216 0.0 114.912 344.736
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.84 0.01 0.15 0.02 n/a n/a 0.03 0.01 1.06 3.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.835 0.0 0.0 0.0 0.0 0.0 0.0 144.64 n/a n/a 17.66 0.0 163.135 489.405
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 n/a 0.03 0.09
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.6 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.8 2.8 3.5 0.0 9.3 27.9
Thiamin (mg) 0.01 0.001 0.002 0.0 0.0 0.0 0.136 0.001 0.005 0.032 0.033 0.045 0.265 0.795
Riboflavin (mg) 0.006 0.007 0.009 0.001 0.0 0.0 0.287 0.002 0.011 0.039 0.033 0.004 0.399 1.197
Niacin (mg) 0.037 0.277 0.117 0.0 0.0 0.0 5.67 0.023 0.059 0.284 0.044 0.323 6.834 20.502
Pantothenic acid (mg) 0.031 0.014 0.016 0.0 0.0 0.0 0.015 0.005 0.016 n/a 0.265 0.078 0.441 1.323
Vitamin B-6 (mg) 0.065 0.048 0.008 0.0 0.0 0.0 0.484 0.004 0.01 n/a 0.055 0.012 0.686 2.058
Folate (mcg) 0.157 6.12 0.747 0.0 0.0 0.0 10.584 1.741 6.544 0.0 15.452 17.81 59.154 177.462
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.0 0.0 0.0 5.62 0.0 0.0 0.0 0.0 0.0 5.68 17.04
Choline (mg) 1.2 1.6 1.0 0.0 n/a 0.0 150.4 0.3 n/a n/a 6.3 0.4 161.2 483.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.193 17.193 51.579
Tryptophan (g) 0.004 n/a 0.005 n/a 0.0 0.0 0.423 0.001 0.003 n/a 0.011 0.006 0.453 1.359
Threonine (g) 0.008 n/a 0.013 n/a 0.0 0.0 1.829 0.003 0.009 n/a 0.011 0.02 1.894 5.682
Isoleucine (g) 0.011 n/a 0.016 n/a 0.0 0.0 2.041 0.003 0.009 n/a 0.011 0.024 2.115 6.345
Leucine (g) 0.016 n/a 0.027 n/a 0.0 0.0 3.493 0.005 0.016 n/a 0.033 0.045 3.635 10.905
Lysine (g) 0.014 n/a 0.019 n/a 0.0 0.0 3.704 0.003 0.009 n/a 0.033 0.02 3.802 11.406
Methionine (g) 0.004 n/a 0.005 n/a 0.0 0.0 1.119 0.001 0.003 n/a 0.011 0.013 1.156 3.468
Cystine (g) 0.004 n/a 0.006 n/a 0.0 0.0 0.423 0.001 0.002 n/a 0.011 0.012 0.459 1.377
Phenylalanine (g) 0.009 n/a 0.018 n/a 0.0 0.0 1.709 0.003 0.011 n/a 0.033 0.029 1.812 5.436
Tyrosine (g) 0.004 n/a 0.012 n/a 0.0 0.0 1.451 0.002 0.006 n/a 0.0 0.019 1.495 4.485
Valine (g) 0.015 n/a 0.017 n/a 0.0 0.0 2.132 0.003 0.01 n/a 0.011 0.034 2.222 6.666
Arginine (g) 0.033 n/a 0.023 n/a 0.0 0.0 2.661 0.003 0.009 n/a 0.033 0.045 2.808 8.424
Histidine (g) 0.006 n/a 0.009 n/a 0.0 0.0 1.27 0.001 0.004 n/a 0.0 0.013 1.303 3.909
Alanine (g) 0.007 n/a 0.015 n/a 0.0 0.0 2.389 0.003 0.011 n/a 0.033 0.032 2.489 7.467
Aspartic acid (g) 0.026 n/a 0.036 n/a 0.0 0.0 3.931 0.008 0.024 n/a 0.044 0.052 4.12 12.36
Glutamic acid (g) 0.042 n/a 0.079 n/a 0.0 0.0 6.335 0.007 0.022 n/a 0.221 0.107 6.814 20.442
Glycine (g) 0.01 n/a 0.015 n/a 0.0 0.0 1.89 0.003 0.01 n/a 0.033 0.025 1.987 5.961
Proline (g) 0.005 n/a 0.025 n/a 0.0 0.0 1.678 0.003 0.009 n/a 0.011 0.026 1.757 5.271
Serine (g) 0.01 n/a 0.019 n/a 0.0 0.0 1.588 0.003 0.008 n/a 0.033 0.029 1.69 5.07
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 90.718 0.0 0.0 0.0 0.0 0.0 90.718 272.154
Trans Fat (g) n/a n/a n/a n/a 0.234 n/a n/a n/a n/a n/a n/a n/a 0.234 0.702
Saturated Fat (g) 0.005 0.0 0.001 0.0 0.674 0.107 7.061 0.001 0.012 0.132 0.011 0.014 8.016 24.048
Phytosterols (mg) n/a n/a n/a n/a 22.667 6.488 n/a n/a 0.623 6.133 n/a n/a 35.911 107.733
Monounsaturated Fat (g) 0.001 0.0 0.001 0.0 2.061 0.298 9.163 0.002 0.002 1.811 0.0 0.016 13.353 40.059
Polyunsaturated (g) 0.013 0.0 0.001 0.0 5.906 0.313 0.665 0.01 0.024 0.233 0.0 0.014 7.18 21.54