Receta Grilled Lemongrass Prawns (Tom Nuong Xa) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
shrimp
24.0g |
sugar
12.5g |
fish sauce
18.0g |
oil
3.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 4.87 | 0.0 | 0.91 | 0.0 | 5.79 | 23.16 |
Total Fat (g) | 0.42 | 0.0 | 0.0 | 3.4 | 3.82 | 15.28 |
Carbohydrates (g) | 0.22 | 12.5 | 0.66 | 0.0 | 13.37 | 53.48 |
Ash (g) | 0.29 | 0.0 | 3.64 | 0.0 | 3.93 | 15.72 |
Calories (kcal) | 25.44 | 48.375 | 6.3 | 30.056 | 110.171 | 440.684 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.21 | 0.0 | 12.79 | 0.0 | 31.0 | 124.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 12.49 | 0.66 | 0.0 | 13.14 | 52.56 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 12.48 | 0.125 | 7.74 | 0.0 | 20.345 | 81.38 |
Iron (mg) | 0.58 | 0.0 | 0.14 | 0.0 | 0.72 | 2.88 |
Magnesium (mg) | 8.88 | 0.0 | 31.5 | 0.0 | 40.38 | 161.52 |
Phosphorus (mg) | 49.2 | 0.0 | 1.26 | 0.0 | 50.46 | 201.84 |
Potassium (mg) | 44.4 | 0.25 | 51.84 | 0.0 | 96.49 | 385.96 |
Sodium (mg) | 35.52 | 0.0 | 1389.6 | 0.0 | 1425.12 | 5700.48 |
Zinc (mg) | 0.27 | 0.0 | 0.04 | 0.0 | 0.3 | 1.2 |
Copper (mg) | 0.062 | 0.0 | 0.009 | 0.0 | 0.071 | 0.284 |
Manganese (mg) | 0.012 | 0.0 | 0.041 | n/a | 0.053 | 0.212 |
Selenium (mcg) | 9.1 | 0.1 | 1.6 | 0.0 | 10.8 | 43.2 |
Vitamin A, IU (IU) | 43.2 | 0.0 | 2.16 | 0.0 | 45.36 | 181.44 |
Retinol (mcg) | 12.96 | 0.0 | 0.72 | 0.0 | 13.68 | 54.72 |
Vitamin A, RAE (mcg_RAE) | 12.96 | 0.0 | 0.72 | 0.0 | 13.68 | 54.72 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.26 | 0.0 | 0.0 | 0.31 | 0.58 | 2.32 |
Vitamin D (IU) | 36.48 | n/a | n/a | n/a | 36.48 | 145.92 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | n/a | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.0 | 0.1 | 0.0 | 0.6 | 2.4 |
Thiamin (mg) | 0.007 | 0.0 | 0.002 | 0.0 | 0.009 | 0.036 |
Riboflavin (mg) | 0.007 | 0.003 | 0.011 | 0.0 | 0.021 | 0.084 |
Niacin (mg) | 0.612 | 0.0 | 0.416 | 0.0 | 1.028 | 4.112 |
Pantothenic acid (mg) | 0.067 | 0.0 | 0.022 | 0.0 | 0.089 | 0.356 |
Vitamin B-6 (mg) | 0.024 | 0.0 | 0.072 | 0.0 | 0.096 | 0.384 |
Folate (mcg) | 0.72 | 0.0 | 9.18 | 0.0 | 9.9 | 39.6 |
Vitamin B-12 (mcg) | 0.28 | 0.0 | 0.09 | 0.0 | 0.36 | 1.44 |
Choline (mg) | 19.4 | 0.0 | 2.4 | n/a | 21.8 | 87.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.067 | n/a | n/a | 0.0 | 0.067 | 0.268 |
Threonine (g) | 0.197 | n/a | n/a | 0.0 | 0.197 | 0.788 |
Isoleucine (g) | 0.238 | n/a | n/a | 0.0 | 0.238 | 0.952 |
Leucine (g) | 0.386 | n/a | n/a | 0.0 | 0.386 | 1.544 |
Lysine (g) | 0.425 | n/a | n/a | 0.0 | 0.425 | 1.7 |
Methionine (g) | 0.137 | n/a | n/a | 0.0 | 0.137 | 0.548 |
Cystine (g) | 0.055 | n/a | n/a | 0.0 | 0.055 | 0.22 |
Phenylalanine (g) | 0.206 | n/a | n/a | 0.0 | 0.206 | 0.824 |
Tyrosine (g) | 0.163 | n/a | n/a | 0.0 | 0.163 | 0.652 |
Valine (g) | 0.23 | n/a | n/a | 0.0 | 0.23 | 0.92 |
Arginine (g) | 0.427 | n/a | n/a | 0.0 | 0.427 | 1.708 |
Histidine (g) | 0.098 | n/a | n/a | 0.0 | 0.098 | 0.392 |
Alanine (g) | 0.276 | n/a | n/a | 0.0 | 0.276 | 1.104 |
Aspartic acid (g) | 0.504 | n/a | n/a | 0.0 | 0.504 | 2.016 |
Glutamic acid (g) | 0.833 | n/a | n/a | 0.0 | 0.833 | 3.332 |
Glycine (g) | 0.295 | n/a | n/a | 0.0 | 0.295 | 1.18 |
Proline (g) | 0.161 | n/a | n/a | 0.0 | 0.161 | 0.644 |
Serine (g) | 0.192 | n/a | n/a | 0.0 | 0.192 | 0.768 |
Cholesterol (mg) | 36.48 | 0.0 | 0.0 | 0.0 | 36.48 | 145.92 |
Trans Fat (g) | n/a | n/a | n/a | 0.088 | 0.088 | 0.352 |
Saturated Fat (g) | 0.079 | 0.0 | 0.0 | 0.253 | 0.332 | 1.328 |
Phytosterols (mg) | n/a | n/a | n/a | 8.5 | 8.5 | 34.0 |
Monounsaturated Fat (g) | 0.06 | 0.0 | 0.0 | 0.773 | 0.833 | 3.332 |
Polyunsaturated (g) | 0.161 | 0.0 | 0.0 | 2.215 | 2.376 | 9.504 |