Receta Grilled Mahimahi With Pineapple Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	pineapple 121.05g	salt 0.75g	pepper 0.13g	honey 10.5g	almonds 1.19g	Total Per Serving	Total for Recipe
Protein (g)	0.42	0.0	0.01	0.03	0.25	0.72	2.88
Total Fat (g)	0.13	0.0	0.0	0.0	0.59	0.72	2.88
Carbohydrates (g)	24.45	0.0	0.09	8.65	0.26	33.45	133.8
Ash (g)	0.41	0.75	0.01	0.02	0.04	1.22	4.88
Calories (kcal)	94.417	0.0	0.338	31.92	6.831	133.506	534.024
Starch (g)	n/a	n/a	n/a	n/a	0.01	0.01	0.04
Sucrose (g)	2.66	n/a	n/a	0.09	0.04	2.8	11.2
Glucose (dextrose) (g)	9.08	n/a	n/a	3.75	0.0	12.83	51.32
Fructose (g)	8.72	n/a	n/a	4.3	0.0	13.02	52.08
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.15	0.0	0.15	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	95.62	0.0	0.01	1.8	0.06	97.48	389.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	20.46	0.0	0.0	8.62	0.05	29.13	116.52
Galactose (g)	n/a	n/a	n/a	0.33	0.0	0.33	1.32
Dietary Fiber (g)	1.0	0.0	0.0	0.0	0.1	1.2	4.8
Calcium (mg)	16.947	0.18	0.579	0.63	3.136	21.472	85.888
Iron (mg)	0.46	0.0	0.04	0.04	0.04	0.59	2.36
Magnesium (mg)	19.368	0.008	0.257	0.21	3.184	23.026	92.104
Phosphorus (mg)	8.473	0.0	0.229	0.42	5.75	14.872	59.488
Potassium (mg)	125.889	0.06	1.668	5.46	8.375	141.453	565.812
Sodium (mg)	1.21	290.685	0.058	0.42	0.012	292.386	1169.544
Zinc (mg)	0.15	0.0	0.0	0.02	0.04	0.21	0.84
Copper (mg)	0.121	0.0	0.001	0.004	0.012	0.139	0.556
Manganese (mg)	1.307	0.001	0.007	0.008	0.027	1.351	5.404
Selenium (mcg)	0.5	0.0	0.0	0.1	0.0	0.6	2.4
Vitamin A, IU (IU)	16.947	0.0	0.396	0.0	0.012	17.355	69.42
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.21	0.0	0.02	0.0	0.0	1.23	4.92
Beta Carotene (mcg)	9.684	0.0	0.207	0.0	0.012	9.902	39.608
Vitamin E (mg)	0.01	0.0	0.0	0.0	0.31	0.32	1.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.008	0.0	0.0	0.008	0.032
Lutein + zeaxanthin (mcg)	0.0	0.0	0.272	0.0	0.012	0.284	1.136
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.01	n/a	0.01	0.01	0.04
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	9.0	0.0	0.0	0.1	0.0	9.0	36.0
Thiamin (mg)	0.109	0.0	0.0	0.0	0.002	0.112	0.448
Riboflavin (mg)	0.036	0.0	0.0	0.004	0.012	0.053	0.212
Niacin (mg)	0.351	0.0	0.002	0.013	0.04	0.405	1.62
Pantothenic acid (mg)	0.121	0.0	n/a	0.007	0.006	0.134	0.536
Vitamin B-6 (mg)	0.085	0.0	0.0	0.002	0.002	0.089	0.356
Folate (mcg)	6.052	0.0	0.013	0.21	0.594	6.87	27.48
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	4.6	0.0	0.0	0.2	0.6	5.5	22.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.012	0.0	n/a	0.0	0.002	0.015	0.06
Threonine (g)	0.012	0.0	n/a	0.0	0.007	0.019	0.076
Isoleucine (g)	0.012	0.0	n/a	0.001	0.008	0.021	0.084
Leucine (g)	0.012	0.0	n/a	0.001	0.018	0.031	0.124
Lysine (g)	0.024	0.0	n/a	0.001	0.007	0.032	0.128
Methionine (g)	0.012	0.0	n/a	0.0	0.002	0.014	0.056
Cystine (g)	0.0	0.0	n/a	0.0	0.002	0.002	0.008
Phenylalanine (g)	0.012	0.0	n/a	0.001	0.013	0.026	0.104
Tyrosine (g)	0.012	0.0	n/a	0.001	0.005	0.019	0.076
Valine (g)	0.012	0.0	n/a	0.001	0.01	0.023	0.092
Arginine (g)	0.012	0.0	n/a	0.001	0.029	0.042	0.168
Histidine (g)	0.012	0.0	n/a	0.0	0.007	0.019	0.076
Alanine (g)	0.024	0.0	n/a	0.001	0.012	0.037	0.148
Aspartic acid (g)	0.097	0.0	n/a	0.003	0.035	0.135	0.54
Glutamic acid (g)	0.048	0.0	n/a	0.002	0.081	0.131	0.524
Glycine (g)	0.012	0.0	n/a	0.001	0.017	0.031	0.124
Proline (g)	0.012	0.0	n/a	0.009	0.012	0.034	0.136
Serine (g)	0.024	0.0	n/a	0.001	0.011	0.037	0.148
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.012	0.0	0.001	0.0	0.044	0.058	0.232
Phytosterols (mg)	n/a	0.0	0.122	n/a	n/a	0.122	0.488
Monounsaturated Fat (g)	0.012	0.0	0.001	0.0	0.367	0.38	1.52
Polyunsaturated (g)	0.048	0.0	0.001	0.0	0.143	0.193	0.772