Receta Grilled Marinated Pork Loin with Wine - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pork loin
248.34g |
lemon
7.69g |
romano cheese
7.1g |
garlic
3.92g |
parsley
0.24g |
orange marmalade
5.0g |
capers
2.15g |
wine
29.5g |
olive oil
13.5g |
sea salt
0.1g |
pepper
0.03g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 39.29 | 0.08 | 2.26 | 0.25 | 0.01 | 0.02 | 0.05 | 0.02 | 0.0 | 0.0 | 0.0 | 41.97 | 167.88 |
Total Fat (g) | 59.9 | 0.02 | 1.91 | 0.02 | 0.0 | 0.0 | 0.02 | 0.0 | 13.5 | 0.0 | 0.0 | 75.38 | 301.52 |
Carbohydrates (g) | 0.0 | 0.72 | 0.26 | 1.29 | 0.02 | 3.32 | 0.11 | 0.8 | 0.0 | 0.0 | 0.02 | 6.52 | 26.08 |
Ash (g) | 1.99 | 0.02 | 0.48 | 0.06 | 0.01 | 0.01 | 0.17 | 0.07 | 0.0 | 0.1 | 0.0 | 2.91 | 11.64 |
Calories (kcal) | 707.77 | 2.229 | 27.477 | 5.833 | 0.086 | 12.3 | 0.495 | 24.485 | 119.34 | 0.0 | 0.064 | 900.078 | 3600.312 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 3.1 | 12.4 |
Water (g) | 147.02 | 6.84 | 2.19 | 2.29 | 0.21 | 1.66 | 1.8 | 25.54 | 0.0 | 0.0 | 0.0 | 187.56 | 750.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.19 | 0.05 | 0.04 | 0.0 | 3.0 | 0.01 | 0.23 | 0.0 | 0.0 | 0.0 | 3.53 | 14.12 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 72.019 | 1.998 | 75.544 | 7.086 | 0.328 | 1.9 | 0.86 | 2.36 | 0.135 | 0.024 | 0.109 | 162.363 | 649.452 |
Iron (mg) | 2.06 | 0.05 | 0.05 | 0.07 | 0.01 | 0.01 | 0.04 | 0.11 | 0.08 | 0.0 | 0.01 | 2.48 | 9.92 |
Magnesium (mg) | 39.734 | 0.615 | 2.911 | 0.979 | 0.119 | 0.1 | 0.71 | 3.245 | 0.0 | 0.001 | 0.049 | 48.462 | 193.848 |
Phosphorus (mg) | 407.278 | 1.23 | 53.96 | 5.99 | 0.138 | 0.2 | 0.215 | 5.9 | 0.0 | 0.0 | 0.043 | 474.954 | 1899.816 |
Potassium (mg) | 697.837 | 10.605 | 6.106 | 15.699 | 1.316 | 1.85 | 0.86 | 29.205 | 0.135 | 0.008 | 0.315 | 763.936 | 3055.744 |
Sodium (mg) | 134.104 | 0.154 | 85.2 | 0.666 | 0.133 | 2.8 | 63.726 | 1.475 | 0.27 | 38.758 | 0.011 | 327.296 | 1309.184 |
Zinc (mg) | 5.84 | 0.0 | 0.18 | 0.05 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 6.12 | 24.48 |
Copper (mg) | 0.149 | 0.003 | 0.002 | 0.012 | 0.0 | 0.005 | 0.008 | 0.003 | 0.0 | 0.0 | 0.0 | 0.182 | 0.728 |
Manganese (mg) | 0.025 | 0.002 | 0.001 | 0.065 | 0.0 | 0.001 | 0.002 | 0.035 | 0.0 | 0.0 | 0.001 | 0.134 | 0.536 |
Selenium (mcg) | 65.1 | 0.0 | 1.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 66.8 | 267.2 |
Vitamin A, IU (IU) | 19.867 | 1.691 | 29.465 | 0.352 | 20.007 | 3.1 | 2.967 | 0.0 | 0.0 | 0.0 | 0.075 | 77.524 | 310.096 |
Retinol (mcg) | 4.967 | 0.0 | 6.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.357 | 45.428 |
Vitamin A, RAE (mcg_RAE) | 4.967 | 0.077 | 6.816 | 0.0 | 1.0 | 0.15 | 0.151 | 0.0 | 0.0 | 0.0 | 0.004 | 13.164 | 52.656 |
Beta Carotene (mcg) | 0.0 | 0.231 | 4.899 | 0.196 | 12.003 | 0.75 | 1.785 | 0.0 | 0.0 | 0.0 | 0.039 | 19.902 | 79.608 |
Vitamin E (mg) | 0.72 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 1.94 | 0.0 | 0.0 | 2.71 | 10.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.008 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.845 | 0.0 | 0.626 | 13.207 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 17.63 | 70.52 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.11 | n/a | 0.0 | 0.11 | 0.44 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.5 | 4.1 | 0.0 | 1.2 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 29.6 |
Thiamin (mg) | 1.614 | 0.003 | 0.003 | 0.008 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 1.632 | 6.528 |
Riboflavin (mg) | 0.571 | 0.002 | 0.026 | 0.004 | 0.0 | 0.002 | 0.003 | 0.006 | 0.0 | 0.0 | 0.0 | 0.614 | 2.456 |
Niacin (mg) | 9.064 | 0.008 | 0.006 | 0.027 | 0.003 | 0.003 | 0.014 | 0.05 | 0.0 | 0.0 | 0.0 | 9.175 | 36.7 |
Pantothenic acid (mg) | 1.54 | 0.015 | 0.03 | 0.023 | 0.001 | 0.001 | 0.001 | 0.012 | 0.0 | 0.0 | n/a | 1.622 | 6.488 |
Vitamin B-6 (mg) | 0.919 | 0.006 | 0.006 | 0.049 | 0.0 | 0.001 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.996 | 3.984 |
Folate (mcg) | 7.45 | 0.845 | 0.497 | 0.117 | 0.361 | 0.45 | 0.495 | 0.295 | 0.0 | 0.0 | 0.003 | 10.513 | 42.052 |
Vitamin B-12 (mcg) | 0.22 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
Choline (mg) | n/a | 0.4 | 1.1 | 0.9 | 0.0 | 0.2 | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | 4.2 | 16.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.472 | n/a | 0.031 | 0.003 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.505 | 2.02 |
Threonine (g) | 1.738 | n/a | 0.083 | 0.006 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 1.829 | 7.316 |
Isoleucine (g) | 1.763 | n/a | 0.12 | 0.009 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 1.893 | 7.572 |
Leucine (g) | 3.079 | n/a | 0.218 | 0.012 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 3.311 | 13.244 |
Lysine (g) | 3.477 | n/a | 0.209 | 0.011 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 3.698 | 14.792 |
Methionine (g) | 0.993 | n/a | 0.06 | 0.003 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 1.057 | 4.228 |
Cystine (g) | 0.472 | n/a | 0.015 | 0.003 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.49 | 1.96 |
Phenylalanine (g) | 1.54 | n/a | 0.121 | 0.007 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 1.669 | 6.676 |
Tyrosine (g) | 1.291 | n/a | 0.126 | 0.003 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 1.422 | 5.688 |
Valine (g) | 2.086 | n/a | 0.155 | 0.011 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 2.253 | 9.012 |
Arginine (g) | 2.558 | n/a | 0.083 | 0.025 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 2.667 | 10.668 |
Histidine (g) | 1.465 | n/a | 0.087 | 0.004 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 1.557 | 6.228 |
Alanine (g) | 2.334 | n/a | 0.066 | 0.005 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 2.407 | 9.628 |
Aspartic acid (g) | 3.551 | n/a | 0.141 | 0.019 | 0.001 | 0.002 | n/a | n/a | 0.0 | 0.0 | n/a | 3.714 | 14.856 |
Glutamic acid (g) | 5.861 | n/a | 0.518 | 0.032 | 0.001 | 0.002 | n/a | n/a | 0.0 | 0.0 | n/a | 6.413 | 25.652 |
Glycine (g) | 2.359 | n/a | 0.039 | 0.008 | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.0 | n/a | 2.408 | 9.632 |
Proline (g) | 1.863 | n/a | 0.264 | 0.004 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 2.132 | 8.528 |
Serine (g) | 1.614 | n/a | 0.131 | 0.007 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 1.753 | 7.012 |
Cholesterol (mg) | 178.805 | 0.0 | 7.384 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.189 | 744.756 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 20.786 | 0.003 | 1.216 | 0.004 | 0.0 | 0.0 | 0.005 | 0.0 | 1.864 | 0.0 | 0.0 | 23.878 | 95.512 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.012 | n/a | 1.032 | n/a | 29.835 | 0.0 | 0.023 | 30.902 | 123.608 |
Monounsaturated Fat (g) | 26.647 | 0.001 | 0.557 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 9.85 | 0.0 | 0.0 | 37.057 | 148.228 |
Polyunsaturated (g) | 6.407 | 0.007 | 0.042 | 0.01 | 0.0 | 0.0 | 0.006 | 0.0 | 1.42 | 0.0 | 0.0 | 7.893 | 31.572 |