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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 lrg garlic cloves minced
2 x balls fresh water-packed mozzarella cheese - (8 ounce ea) thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		olive oil
30.38g 		mint
1.17g 		basil
0.48g 		pepper
0.16g 		zucchini
139.65g 		eggplants
185.49g 		bell peppers
48.79g 		balls
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.02 0.0 1.69 1.87 0.48 n/a 4.1 32.8
Total Fat (g) 30.38 0.01 0.0 0.0 0.25 0.35 0.15 n/a 31.14 249.12
Carbohydrates (g) 0.0 0.1 0.01 0.01 4.68 10.57 2.94 n/a 18.31 146.48
Ash (g) 0.0 0.02 0.01 0.0 0.87 1.3 0.23 n/a 2.43 19.44
Calories (kcal) 268.515 0.514 0.11 0.049 22.344 44.518 15.125 n/a 351.175 2809.4
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.04 n/a 0.0 n/a 0.04 0.32
Glucose (dextrose) (g) n/a n/a 0.0 0.0 1.05 n/a 0.95 n/a 2.0 16.0
Fructose (g) n/a n/a 0.0 0.0 1.33 n/a 1.1 n/a 2.43 19.44
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 1.0 0.44 0.15 132.16 171.41 44.99 n/a 350.15 2801.2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.01 2.42 4.36 2.05 n/a 8.83 70.64
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 1.5 6.3 1.0 n/a 9.0 72.0
Calcium (mg) 0.304 2.325 0.85 0.011 20.948 16.694 3.415 n/a 44.547 356.376
Iron (mg) 0.17 0.14 0.02 0.0 0.49 0.45 0.21 n/a 1.47 11.76
Magnesium (mg) 0.0 0.736 0.307 0.019 23.741 25.969 5.855 n/a 56.626 453.008
Phosphorus (mg) 0.0 0.701 0.269 0.041 53.067 46.373 12.685 n/a 113.136 905.088
Potassium (mg) 0.304 5.352 1.416 0.335 365.883 426.627 102.947 n/a 902.864 7222.912
Sodium (mg) 0.608 0.351 0.019 0.006 13.965 3.71 1.952 n/a 20.61 164.88
Zinc (mg) 0.0 0.01 0.0 0.0 0.4 0.3 0.12 n/a 0.84 6.72
Copper (mg) 0.0 0.003 0.002 0.0 0.07 0.148 0.01 n/a 0.233 1.864
Manganese (mg) 0.0 0.013 0.006 0.0 0.251 0.464 0.054 n/a 0.788 6.304
Selenium (mcg) 0.0 n/a 0.0 0.0 0.3 0.6 0.0 n/a 0.9 7.2
Vitamin A, IU (IU) 0.0 47.371 25.32 4.974 279.3 50.082 1527.615 n/a 1934.663 15477.304
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.372 1.267 0.249 13.965 1.855 76.6 n/a 96.309 770.472
Beta Carotene (mcg) 0.0 n/a 15.082 2.58 167.58 29.678 792.35 n/a 1007.27 8058.16
Vitamin E (mg) 4.36 n/a 0.0 0.0 0.17 0.56 0.77 n/a 5.86 46.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 27.12 0.081 2967.563 0.0 24.883 n/a 3019.646 24157.168
Tocopherol, beta (mg) 0.03 n/a 0.0 0.0 n/a n/a 0.02 n/a 0.06 0.48
Tocopherol, gamma (mg) 0.25 n/a 0.0 0.0 n/a n/a 0.07 n/a 0.32 2.56
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.1 0.2 23.7 4.1 62.3 n/a 90.6 724.8
Thiamin (mg) 0.0 0.001 0.0 0.0 0.07 0.074 0.024 n/a 0.17 1.36
Riboflavin (mg) 0.0 0.002 0.0 0.0 0.196 0.074 0.044 n/a 0.316 2.528
Niacin (mg) 0.0 0.011 0.004 0.002 0.684 1.206 0.478 n/a 2.385 19.08
Pantothenic acid (mg) 0.0 0.003 0.001 0.001 0.223 0.519 0.156 n/a 0.903 7.224
Vitamin B-6 (mg) 0.0 0.002 0.001 0.0 0.307 0.148 0.141 n/a 0.6 4.8
Folate (mcg) 0.0 1.227 0.326 0.073 40.499 40.808 22.443 n/a 105.376 843.008
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.1 n/a 0.1 0.0 13.3 12.8 2.7 n/a 29.0 232.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 0.0 0.014 0.019 0.005 n/a 0.038 0.304
Threonine (g) 0.0 0.002 0.0 0.0 0.042 0.074 0.02 n/a 0.138 1.104
Isoleucine (g) 0.0 0.002 0.0 0.0 0.056 0.093 0.01 n/a 0.161 1.288
Leucine (g) 0.0 0.003 0.001 0.0 0.098 0.111 0.02 n/a 0.232 1.856
Lysine (g) 0.0 0.002 0.001 0.0 0.098 0.093 0.02 n/a 0.212 1.696
Methionine (g) 0.0 0.001 0.0 0.0 0.028 0.019 0.005 n/a 0.052 0.416
Cystine (g) 0.0 0.0 0.0 0.0 0.014 0.019 0.01 n/a 0.043 0.344
Phenylalanine (g) 0.0 0.002 0.001 0.0 0.056 0.074 0.024 n/a 0.157 1.256
Tyrosine (g) 0.0 0.001 0.0 0.0 0.042 0.056 0.005 n/a 0.104 0.832
Valine (g) 0.0 0.002 0.001 0.0 0.07 0.093 0.015 n/a 0.18 1.44
Arginine (g) 0.0 0.002 0.001 0.0 0.07 0.111 0.02 n/a 0.203 1.624
Histidine (g) 0.0 0.001 0.0 0.0 0.042 0.037 0.01 n/a 0.09 0.72
Alanine (g) 0.0 0.002 0.001 0.0 0.084 0.093 0.015 n/a 0.194 1.552
Aspartic acid (g) 0.0 0.005 0.001 0.0 0.209 0.297 0.137 n/a 0.649 5.192
Glutamic acid (g) 0.0 0.004 0.001 0.0 0.182 0.352 0.102 n/a 0.642 5.136
Glycine (g) 0.0 0.002 0.001 0.0 0.07 0.074 0.015 n/a 0.161 1.288
Proline (g) 0.0 0.002 0.0 0.0 0.056 0.074 0.01 n/a 0.142 1.136
Serine (g) 0.0 0.002 0.0 0.0 0.07 0.074 0.024 n/a 0.17 1.36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.195 0.002 0.0 0.0 0.056 0.056 0.015 n/a 4.323 34.584
Phytosterols (mg) 67.129 0.117 n/a n/a n/a 12.984 n/a n/a 80.23 641.84
Monounsaturated Fat (g) 22.162 0.0 0.0 0.0 0.014 0.037 0.0 n/a 22.213 177.704
Polyunsaturated (g) 3.195 0.005 0.002 0.0 0.112 0.148 0.034 n/a 3.496 27.968