Receta Grilled Meat Patties - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
egg
11.0g |
onion
4.5g |
pepper
3.81g |
soy sauce
4.0g |
tomatoes ketchup
3.75g |
half-half
7.5g |
cornstarch
2.0g |
ketchup
30.0g |
water
14.81g |
lemon juice
3.81g |
sugar
3.44g |
pepper sauce
0.31g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.38 | 0.05 | 0.03 | 0.25 | 0.07 | 0.22 | 0.01 | 0.52 | 0.0 | 0.01 | 0.0 | 0.0 | 2.55 | 10.2 |
Total Fat (g) | 1.09 | 0.0 | 0.01 | 0.0 | 0.01 | 0.86 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 2.08 | 8.32 |
Carbohydrates (g) | 0.08 | 0.42 | 0.18 | 0.3 | 0.94 | 0.32 | 1.83 | 7.55 | 0.0 | 0.33 | 3.37 | 0.0 | 15.33 | 61.32 |
Ash (g) | 0.09 | 0.02 | 0.02 | 0.61 | 0.14 | 0.05 | 0.0 | 1.1 | 0.01 | 0.01 | 0.02 | n/a | 2.07 | 8.28 |
Calories (kcal) | 15.73 | 1.8 | 0.763 | 2.12 | 3.638 | 9.75 | 7.62 | 29.1 | 0.0 | 0.953 | 13.063 | 0.038 | 84.573 | 338.292 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.01 | 0.04 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3.25 | n/a | 3.31 | 13.24 |
Glucose (dextrose) (g) | 0.02 | 0.09 | 0.04 | n/a | 0.44 | n/a | n/a | 3.53 | n/a | n/a | 0.05 | n/a | 4.17 | 16.68 |
Fructose (g) | 0.01 | 0.06 | 0.04 | n/a | 0.35 | n/a | n/a | 2.79 | n/a | n/a | 0.04 | n/a | 3.29 | 13.16 |
Lactose (g) | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Maltose (g) | 0.01 | 0.0 | 0.0 | n/a | 0.06 | n/a | n/a | 0.52 | n/a | n/a | 0.0 | n/a | 0.6 | 2.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.34 | 4.01 | 3.58 | 2.83 | 2.59 | 6.04 | 0.17 | 20.75 | 14.8 | 3.46 | 0.05 | 0.3 | 66.91 | 267.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.19 | 0.09 | 0.07 | 0.85 | 0.01 | 0.0 | 6.83 | 0.0 | 0.09 | 3.34 | 0.0 | 11.56 | 46.24 |
Galactose (g) | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 5.83 | 1.035 | 0.381 | 0.76 | 0.675 | 7.875 | 0.04 | 5.4 | 0.444 | 0.267 | 2.853 | 0.038 | 25.598 | 102.392 |
Iron (mg) | 0.2 | 0.01 | 0.01 | 0.08 | 0.02 | 0.01 | 0.01 | 0.15 | 0.0 | 0.0 | 0.02 | 0.0 | 0.52 | 2.08 |
Magnesium (mg) | 1.32 | 0.45 | 0.381 | 1.72 | 0.713 | 0.75 | 0.06 | 5.7 | 0.148 | 0.229 | 0.309 | 0.038 | 11.818 | 47.272 |
Phosphorus (mg) | 21.01 | 1.305 | 0.763 | 5.0 | 1.238 | 7.125 | 0.26 | 9.9 | 0.0 | 0.229 | 0.138 | 0.072 | 47.038 | 188.152 |
Potassium (mg) | 14.74 | 6.57 | 6.673 | 8.68 | 14.325 | 9.75 | 0.06 | 114.6 | 0.0 | 4.728 | 4.572 | 0.4 | 185.097 | 740.388 |
Sodium (mg) | 15.4 | 0.18 | 0.114 | 225.48 | 41.775 | 3.075 | 0.18 | 334.2 | 0.593 | 0.038 | 0.963 | 1.978 | 623.976 | 2495.904 |
Zinc (mg) | 0.12 | 0.01 | 0.0 | 0.02 | 0.01 | 0.04 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 1.16 |
Copper (mg) | 0.011 | 0.002 | 0.003 | 0.004 | 0.007 | 0.001 | 0.001 | 0.054 | 0.001 | 0.001 | 0.002 | 0.0 | 0.087 | 0.348 |
Manganese (mg) | 0.004 | 0.006 | 0.005 | 0.017 | 0.005 | 0.0 | 0.001 | 0.039 | 0.0 | 0.0 | 0.002 | n/a | 0.079 | 0.316 |
Selenium (mcg) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 15.6 |
Vitamin A, IU (IU) | 53.57 | 0.09 | 14.108 | 0.0 | 34.988 | 26.55 | 0.0 | 279.9 | 0.0 | 0.763 | 0.0 | n/a | 409.968 | 1639.872 |
Retinol (mcg) | 15.29 | 0.0 | 0.0 | 0.0 | 0.0 | 7.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.415 | 89.66 |
Vitamin A, RAE (mcg_RAE) | 15.4 | 0.0 | 0.686 | 0.0 | 1.763 | 7.275 | 0.0 | 14.1 | 0.0 | 0.038 | 0.0 | 0.256 | 39.518 | 158.072 |
Beta Carotene (mcg) | 1.1 | 0.045 | 7.931 | 0.0 | 21.0 | 1.65 | 0.0 | 168.0 | 0.0 | 0.114 | 0.0 | 2.872 | 202.712 | 810.848 |
Vitamin E (mg) | 0.11 | 0.0 | 0.01 | 0.0 | 0.05 | 0.02 | 0.0 | 0.44 | 0.0 | 0.01 | 0.0 | 0.0 | 0.64 | 2.56 |
Vitamin D (IU) | 3.85 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.85 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 626.588 | 0.0 | 0.0 | 5012.7 | 0.0 | 0.0 | 0.0 | 0.0 | 5639.288 | 22557.152 |
Lutein + zeaxanthin (mcg) | 36.41 | 0.18 | 13.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.343 | 0.0 | 0.031 | 49.967 | 199.868 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.04 | n/a | n/a | n/a | n/a | 0.1 | 0.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 3.1 | 0.0 | 0.6 | 0.1 | 0.0 | 4.5 | 0.0 | 1.8 | 0.0 | 0.0 | 10.3 | 41.2 |
Thiamin (mg) | 0.008 | 0.002 | 0.002 | 0.001 | 0.0 | 0.003 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.021 | 0.084 |
Riboflavin (mg) | 0.053 | 0.001 | 0.001 | 0.007 | 0.005 | 0.011 | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | 0.0 | 0.118 | 0.472 |
Niacin (mg) | 0.008 | 0.005 | 0.018 | 0.088 | 0.054 | 0.006 | 0.0 | 0.429 | 0.0 | 0.004 | 0.004 | 0.001 | 0.616 | 2.464 |
Pantothenic acid (mg) | 0.158 | 0.005 | 0.004 | 0.012 | 0.002 | 0.022 | 0.0 | 0.015 | 0.0 | 0.004 | 0.004 | n/a | 0.227 | 0.908 |
Vitamin B-6 (mg) | 0.015 | 0.005 | 0.008 | 0.006 | 0.006 | 0.003 | 0.0 | 0.045 | 0.0 | 0.002 | 0.001 | 0.0 | 0.093 | 0.372 |
Folate (mcg) | 5.17 | 0.855 | 0.381 | 0.56 | 0.375 | 0.225 | 0.0 | 3.0 | 0.0 | 0.496 | 0.034 | 0.003 | 11.099 | 44.396 |
Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.68 |
Choline (mg) | 27.6 | 0.3 | 0.2 | 0.7 | 0.5 | 1.4 | 0.0 | 3.8 | 0.0 | 0.2 | 0.1 | 0.0 | 34.7 | 138.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.012 |
Tryptophan (g) | 0.019 | 0.0 | 0.0 | 0.004 | 0.001 | 0.003 | 0.0 | 0.006 | n/a | n/a | n/a | n/a | 0.033 | 0.132 |
Threonine (g) | 0.062 | 0.001 | 0.002 | 0.01 | 0.002 | 0.01 | 0.0 | 0.018 | n/a | n/a | n/a | n/a | 0.104 | 0.416 |
Isoleucine (g) | 0.074 | 0.0 | 0.001 | 0.012 | 0.002 | 0.014 | 0.0 | 0.015 | n/a | n/a | n/a | n/a | 0.117 | 0.468 |
Leucine (g) | 0.12 | 0.001 | 0.002 | 0.02 | 0.003 | 0.022 | 0.001 | 0.024 | n/a | n/a | n/a | n/a | 0.192 | 0.768 |
Lysine (g) | 0.1 | 0.002 | 0.002 | 0.014 | 0.003 | 0.018 | 0.0 | 0.024 | n/a | n/a | n/a | n/a | 0.163 | 0.652 |
Methionine (g) | 0.042 | 0.0 | 0.0 | 0.004 | 0.001 | 0.005 | 0.0 | 0.006 | n/a | n/a | n/a | n/a | 0.058 | 0.232 |
Cystine (g) | 0.03 | 0.0 | 0.0 | 0.004 | 0.001 | 0.002 | 0.0 | 0.006 | n/a | n/a | n/a | n/a | 0.044 | 0.176 |
Phenylalanine (g) | 0.075 | 0.001 | 0.003 | 0.013 | 0.002 | 0.011 | 0.0 | 0.018 | n/a | n/a | n/a | n/a | 0.124 | 0.496 |
Tyrosine (g) | 0.055 | 0.0 | 0.0 | 0.009 | 0.002 | 0.011 | 0.0 | 0.012 | n/a | n/a | n/a | n/a | 0.089 | 0.356 |
Valine (g) | 0.095 | 0.001 | 0.002 | 0.012 | 0.002 | 0.015 | 0.0 | 0.018 | n/a | n/a | n/a | n/a | 0.145 | 0.58 |
Arginine (g) | 0.09 | 0.005 | 0.001 | 0.017 | 0.002 | 0.008 | 0.0 | 0.015 | n/a | n/a | n/a | n/a | 0.138 | 0.552 |
Histidine (g) | 0.034 | 0.0 | 0.0 | 0.006 | 0.002 | 0.006 | 0.0 | 0.012 | n/a | n/a | n/a | n/a | 0.061 | 0.244 |
Alanine (g) | 0.081 | 0.001 | 0.002 | 0.011 | 0.003 | 0.008 | 0.0 | 0.027 | n/a | n/a | n/a | n/a | 0.133 | 0.532 |
Aspartic acid (g) | 0.146 | 0.004 | 0.008 | 0.027 | 0.013 | 0.017 | 0.0 | 0.105 | n/a | n/a | n/a | n/a | 0.321 | 1.284 |
Glutamic acid (g) | 0.185 | 0.012 | 0.007 | 0.059 | 0.041 | 0.047 | 0.001 | 0.33 | n/a | n/a | n/a | n/a | 0.682 | 2.728 |
Glycine (g) | 0.047 | 0.001 | 0.001 | 0.011 | 0.002 | 0.005 | 0.0 | 0.015 | n/a | n/a | n/a | n/a | 0.083 | 0.332 |
Proline (g) | 0.056 | 0.0 | 0.001 | 0.018 | 0.002 | 0.022 | 0.0 | 0.018 | n/a | n/a | n/a | n/a | 0.118 | 0.472 |
Serine (g) | 0.107 | 0.001 | 0.002 | 0.014 | 0.003 | 0.012 | 0.0 | 0.021 | n/a | n/a | n/a | n/a | 0.16 | 0.64 |
Cholesterol (mg) | 46.53 | 0.0 | 0.0 | 0.0 | 0.0 | 2.775 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.305 | 197.22 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.341 | 0.002 | 0.002 | 0.0 | 0.002 | 0.537 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.897 | 3.588 |
Phytosterols (mg) | n/a | 0.675 | 0.343 | n/a | 0.263 | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | 3.381 | 13.524 |
Monounsaturated Fat (g) | 0.419 | 0.0 | 0.0 | 0.0 | 0.002 | 0.249 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.687 | 2.748 |
Polyunsaturated (g) | 0.15 | 0.001 | 0.002 | 0.001 | 0.005 | 0.032 | 0.001 | 0.039 | 0.0 | 0.0 | 0.0 | 0.001 | 0.232 | 0.928 |