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Receta Grilled Monkfish With Cumin And Lime - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		monkfish
170.1g 		lime
14.07g 		lemon
7.69g 		lime juice
15.13g 		oil
13.63g 		worcestershire sauce
5.73g 		onion
15.75g 		garlics
1.31g 		cumin
0.79g 		lime rind
0.5g 		Total Per Serving Total for Recipe
Protein (g) 24.63 0.1 0.08 0.06 0.0 0.0 0.17 0.08 0.14 0.01 25.28 101.12
Total Fat (g) 2.59 0.03 0.02 0.01 13.63 0.0 0.02 0.01 0.18 0.0 16.47 65.88
Carbohydrates (g) 0.0 1.48 0.72 1.27 0.0 1.12 1.47 0.43 0.35 0.08 6.92 27.68
Ash (g) 2.06 0.04 0.02 0.05 0.0 0.11 0.06 0.02 0.06 0.0 2.42 9.68
Calories (kcal) 129.274 4.221 2.229 3.781 120.445 4.469 6.3 1.944 2.953 0.235 275.852 1103.408
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.07 n/a n/a 0.16 n/a n/a n/a 0.23 0.92
Glucose (dextrose) (g) n/a n/a n/a 0.09 n/a n/a 0.31 n/a n/a n/a 0.4 1.6
Fructose (g) n/a n/a n/a 0.09 n/a n/a 0.2 n/a n/a n/a 0.3 1.2
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 141.59 12.42 6.84 13.73 0.0 4.5 14.03 0.76 0.06 0.41 194.35 777.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.24 0.19 0.26 0.0 0.57 0.67 0.01 0.02 0.02 1.98 7.92
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.2 0.1 0.0 0.0 0.3 0.0 0.1 0.1 1.1 4.4
Calcium (mg) 13.608 4.643 1.998 2.118 0.0 6.131 3.622 2.362 7.332 0.67 42.484 169.936
Iron (mg) 0.54 0.08 0.05 0.01 0.0 0.3 0.03 0.02 0.52 0.0 1.58 6.32
Magnesium (mg) 35.72 0.844 0.615 1.21 0.0 0.745 1.575 0.326 2.882 0.075 43.993 175.972
Phosphorus (mg) 340.195 2.533 1.23 2.118 0.0 3.438 4.567 1.997 3.93 0.06 360.066 1440.264
Potassium (mg) 680.39 14.351 10.605 17.696 0.0 45.84 22.995 5.233 14.081 0.8 811.991 3247.964
Sodium (mg) 30.618 0.281 0.154 0.303 0.0 56.154 0.63 0.222 1.323 0.03 89.714 358.856
Zinc (mg) 0.7 0.02 0.0 0.01 0.0 0.01 0.03 0.02 0.04 0.0 0.82 3.28
Copper (mg) 0.051 0.01 0.003 0.005 0.0 0.011 0.006 0.004 0.007 0.0 0.097 0.388
Manganese (mg) 0.034 0.001 0.002 0.003 n/a n/a 0.02 0.022 0.026 n/a 0.109 0.436
Selenium (mcg) 62.1 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 62.5 250.0
Vitamin A, IU (IU) 68.039 7.035 1.691 7.563 0.0 4.527 0.315 0.117 10.001 0.25 99.538 398.152
Retinol (mcg) 20.412 0.0 0.0 0.0 0.0 0.057 0.0 0.0 0.0 0.0 20.469 81.876
Vitamin A, RAE (mcg_RAE) 20.412 0.281 0.077 0.303 0.0 0.287 0.0 0.0 0.504 0.015 21.878 87.512
Beta Carotene (mcg) n/a 4.221 0.231 4.538 0.0 2.464 0.157 0.065 6.001 0.035 17.711 70.844
Vitamin E (mg) n/a 0.03 0.01 0.03 1.25 0.0 0.0 0.0 0.03 0.0 1.37 5.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.845 0.0 0.0 2.75 0.63 0.209 3.528 0.09 8.053 32.212
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.7 4.1 4.1 4.5 0.0 0.7 1.2 0.4 0.1 0.6 17.4 69.6
Thiamin (mg) 0.051 0.004 0.003 0.005 0.0 0.004 0.008 0.003 0.005 0.0 0.083 0.332
Riboflavin (mg) 0.102 0.003 0.002 0.003 0.0 0.007 0.005 0.001 0.003 0.0 0.126 0.504
Niacin (mg) 3.572 0.028 0.008 0.021 0.0 0.04 0.019 0.009 0.036 0.002 3.735 14.94
Pantothenic acid (mg) 0.255 0.031 0.015 0.018 0.0 n/a 0.019 0.008 n/a 0.002 0.347 1.388
Vitamin B-6 (mg) 0.408 0.006 0.006 0.006 0.0 0.0 0.019 0.016 0.003 0.001 0.465 1.86
Folate (mcg) 11.907 1.126 0.845 1.513 0.0 0.458 2.992 0.039 0.079 0.065 19.024 76.096
Vitamin B-12 (mcg) 1.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.53 6.12
Choline (mg) n/a 0.7 0.4 0.8 n/a 0.2 1.0 0.3 0.2 0.0 3.5 14.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.272 0.0 n/a 0.0 0.0 n/a 0.002 0.001 n/a n/a 0.275 1.1
Threonine (g) 1.089 n/a n/a 0.0 0.0 n/a 0.003 0.002 n/a n/a 1.094 4.376
Isoleucine (g) 1.14 n/a n/a 0.0 0.0 n/a 0.002 0.003 n/a n/a 1.144 4.576
Leucine (g) 2.007 n/a n/a 0.003 0.0 n/a 0.005 0.004 n/a n/a 2.019 8.076
Lysine (g) 2.262 0.001 n/a 0.003 0.0 n/a 0.006 0.004 n/a n/a 2.277 9.108
Methionine (g) 0.731 0.0 n/a 0.0 0.0 n/a 0.0 0.001 n/a n/a 0.732 2.928
Cystine (g) 0.272 n/a n/a 0.0 0.0 n/a 0.0 0.001 n/a n/a 0.273 1.092
Phenylalanine (g) 0.97 n/a n/a 0.002 0.0 n/a 0.005 0.002 n/a n/a 0.978 3.912
Tyrosine (g) 0.833 n/a n/a 0.0 0.0 n/a 0.002 0.001 n/a n/a 0.836 3.344
Valine (g) 1.276 n/a n/a 0.002 0.0 n/a 0.003 0.004 n/a n/a 1.284 5.136
Arginine (g) 1.48 n/a n/a 0.003 0.0 n/a 0.016 0.008 n/a n/a 1.507 6.028
Histidine (g) 0.731 n/a n/a 0.0 0.0 n/a 0.002 0.001 n/a n/a 0.734 2.936
Alanine (g) 1.497 n/a n/a 0.003 0.0 n/a 0.003 0.002 n/a n/a 1.505 6.02
Aspartic acid (g) 2.517 n/a n/a 0.017 0.0 n/a 0.014 0.006 n/a n/a 2.555 10.22
Glutamic acid (g) 3.674 n/a n/a 0.011 0.0 n/a 0.041 0.011 n/a n/a 3.736 14.944
Glycine (g) 1.191 n/a n/a 0.002 0.0 n/a 0.005 0.003 n/a n/a 1.2 4.8
Proline (g) 0.867 n/a n/a 0.005 0.0 n/a 0.002 0.001 n/a n/a 0.875 3.5
Serine (g) 1.004 n/a n/a 0.006 0.0 n/a 0.003 0.002 n/a n/a 1.015 4.06
Cholesterol (mg) 42.524 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.524 170.096
Trans Fat (g) n/a n/a n/a n/a 0.352 n/a n/a n/a n/a n/a 0.352 1.408
Saturated Fat (g) 0.578 0.003 0.003 0.002 1.012 0.0 0.006 0.001 0.012 0.0 1.618 6.472
Phytosterols (mg) n/a n/a n/a n/a 34.063 n/a 2.362 n/a 0.536 0.175 37.135 148.54
Monounsaturated Fat (g) 0.408 0.003 0.001 0.002 3.097 0.0 0.002 0.0 0.111 0.0 3.623 14.492
Polyunsaturated (g) 1.038 0.008 0.007 0.003 8.875 0.0 0.003 0.003 0.026 0.0 9.964 39.856