Receta Grilled Mustar Turkey Cutlets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	turkey breast 102.06g	mayonnaise 7.5g	lemon juice 1.27g	parsley 1.81g	Total Per Serving	Total for Recipe
Protein (g)	22.34	0.0	0.0	0.05	22.4	89.6
Total Fat (g)	7.16	5.84	0.0	0.01	13.01	52.04
Carbohydrates (g)	0.0	0.02	0.11	0.11	0.25	1.0
Ash (g)	0.93	0.03	0.0	0.04	1.0	4.0
Calories (kcal)	160.231	51.6	0.318	0.65	212.798	851.192
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	71.49	1.63	1.15	1.58	75.85	303.4
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.02	0.03	0.02	0.07	0.28
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.1	0.4
Calcium (mg)	13.268	0.525	0.089	2.491	16.372	65.488
Iron (mg)	1.22	0.02	0.0	0.11	1.35	5.4
Magnesium (mg)	24.494	0.075	0.076	0.903	25.548	102.192
Phosphorus (mg)	189.827	1.875	0.076	1.047	192.826	771.304
Potassium (mg)	280.659	1.05	1.575	10.0	293.283	1173.132
Sodium (mg)	60.214	36.45	0.013	1.011	97.688	390.752
Zinc (mg)	1.6	0.01	0.0	0.02	1.63	6.52
Copper (mg)	0.071	0.0	0.0	0.003	0.075	0.3
Manganese (mg)	0.02	n/a	0.0	0.003	0.023	0.092
Selenium (mcg)	22.9	0.1	0.0	0.0	23.0	92.0
Vitamin A, IU (IU)	6.123	0.0	0.254	152.053	158.431	633.724
Retinol (mcg)	2.041	0.0	0.0	0.0	2.041	8.164
Vitamin A, RAE (mcg_RAE)	2.041	0.0	0.013	7.599	9.653	38.612
Beta Carotene (mcg)	n/a	0.0	0.038	91.225	91.263	365.052
Vitamin E (mg)	n/a	0.88	0.0	0.01	0.9	3.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.114	100.376	100.49	401.96
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.01	0.01	0.04
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.6	2.4	3.0	12.0
Thiamin (mg)	0.061	0.001	0.0	0.002	0.064	0.256
Riboflavin (mg)	0.122	0.005	0.0	0.002	0.129	0.516
Niacin (mg)	5.307	0.001	0.001	0.024	5.333	21.332
Pantothenic acid (mg)	0.633	n/a	0.001	0.007	0.641	2.564
Vitamin B-6 (mg)	0.49	0.001	0.001	0.002	0.493	1.972
Folate (mcg)	7.144	0.0	0.165	2.744	10.053	40.212
Vitamin B-12 (mcg)	0.43	0.0	0.0	0.0	0.43	1.72
Choline (mg)	n/a	0.1	0.1	0.2	0.3	1.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.245	n/a	n/a	0.001	0.246	0.984
Threonine (g)	0.98	n/a	n/a	0.002	0.982	3.928
Isoleucine (g)	1.123	n/a	n/a	0.002	1.125	4.5
Leucine (g)	1.735	n/a	n/a	0.004	1.739	6.956
Lysine (g)	2.041	n/a	n/a	0.003	2.044	8.176
Methionine (g)	0.633	n/a	n/a	0.001	0.633	2.532
Cystine (g)	0.245	n/a	n/a	0.0	0.245	0.98
Phenylalanine (g)	0.878	n/a	n/a	0.003	0.88	3.52
Tyrosine (g)	0.847	n/a	n/a	0.001	0.849	3.396
Valine (g)	1.163	n/a	n/a	0.003	1.167	4.668
Arginine (g)	1.572	n/a	n/a	0.002	1.574	6.296
Histidine (g)	0.674	n/a	n/a	0.001	0.675	2.7
Alanine (g)	1.419	n/a	n/a	0.004	1.422	5.688
Aspartic acid (g)	2.153	n/a	n/a	0.005	2.159	8.636
Glutamic acid (g)	3.572	n/a	n/a	0.005	3.577	14.308
Glycine (g)	1.327	n/a	n/a	0.003	1.329	5.316
Proline (g)	1.031	n/a	n/a	0.004	1.035	4.14
Serine (g)	0.99	n/a	n/a	0.003	0.992	3.968
Cholesterol (mg)	66.338	0.0	0.0	0.0	66.338	265.352
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.949	0.809	0.0	0.002	2.76	11.04
Phytosterols (mg)	n/a	n/a	n/a	0.09	0.09	0.36
Monounsaturated Fat (g)	2.715	1.352	0.0	0.005	4.072	16.288
Polyunsaturated (g)	1.694	3.416	0.0	0.002	5.112	20.448