Receta Grilled mustard chicken thighs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 spoons of Maple syrup
1 spoon of Olive oil
1 spoon of Balsamic vinegar
FOR GLAZE:
1 spoon of Maple syrup
1 clove of Grated garlic
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken thighs
112.58g 		mustard
3.75g 		maple syrup
0.0g 		olive oil
0.0g 		balsamic vinegar
0.0g 		salt
0.1g 		pepper
0.03g 		mustard
1.25g 		maple syrup
0.0g 		cayenne pepper
0.15g 		Total Per Serving Total for Recipe
Protein (g) 19.44 0.16 n/a n/a n/a 0.0 0.0 0.05 n/a 0.02 19.68 78.72
Total Fat (g) 17.17 0.15 n/a n/a n/a 0.0 0.0 0.05 n/a 0.03 17.39 69.56
Carbohydrates (g) 0.0 0.2 n/a n/a n/a 0.0 0.02 0.07 n/a 0.08 0.37 1.48
Ash (g) 0.91 0.14 n/a n/a n/a 0.1 0.0 0.05 n/a 0.01 1.2 4.8
Calories (kcal) 237.533 2.513 n/a n/a n/a 0.0 0.064 0.838 n/a 0.477 241.424 965.696
Starch (g) n/a 0.02 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.03 0.12
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.02 0.08
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 76.19 3.1 n/a n/a n/a 0.0 0.0 1.03 n/a 0.01 80.34 321.36
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.03 n/a n/a n/a 0.0 0.0 0.01 n/a 0.02 0.06 0.24
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.8
Calcium (mg) 11.258 2.175 n/a n/a n/a 0.024 0.109 0.725 n/a 0.222 14.513 58.052
Iron (mg) 1.11 0.06 n/a n/a n/a 0.0 0.01 0.02 n/a 0.01 1.21 4.84
Magnesium (mg) 22.515 1.838 n/a n/a n/a 0.001 0.049 0.613 n/a 0.228 25.243 100.972
Phosphorus (mg) 163.234 3.975 n/a n/a n/a 0.0 0.043 1.325 n/a 0.44 169.017 676.068
Potassium (mg) 216.144 5.175 n/a n/a n/a 0.008 0.315 1.725 n/a 3.021 226.388 905.552
Sodium (mg) 85.557 42.563 n/a n/a n/a 38.758 0.011 14.188 n/a 0.045 181.121 724.484
Zinc (mg) 1.8 0.02 n/a n/a n/a 0.0 0.0 0.01 n/a 0.0 1.84 7.36
Copper (mg) 0.068 0.003 n/a n/a n/a 0.0 0.0 0.001 n/a 0.001 0.073 0.292
Manganese (mg) 0.023 0.016 n/a n/a n/a 0.0 0.001 0.005 n/a 0.003 0.048 0.192
Selenium (mcg) 14.5 1.2 n/a n/a n/a 0.0 0.0 0.4 n/a 0.0 16.2 64.8
Vitamin A, IU (IU) 167.737 2.663 n/a n/a n/a 0.0 0.075 0.888 n/a 62.415 233.777 935.108
Retinol (mcg) 46.156 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 46.156 184.624
Vitamin A, RAE (mcg_RAE) 49.533 0.15 n/a n/a n/a 0.0 0.004 0.05 n/a 3.122 52.858 211.432
Beta Carotene (mcg) 7.88 1.088 n/a n/a n/a 0.0 0.039 0.363 n/a 32.76 42.129 168.516
Vitamin E (mg) 0.32 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a 0.04 0.38 1.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.002 0.0 n/a 0.0 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 0.675 n/a n/a n/a 0.0 0.051 0.225 n/a 19.736 20.687 82.748
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.08 n/a n/a n/a n/a 0.0 0.03 n/a n/a 0.1 0.4
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.6 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 2.8 11.2
Thiamin (mg) 0.068 0.013 n/a n/a n/a 0.0 0.0 0.004 n/a 0.0 0.085 0.34
Riboflavin (mg) 0.169 0.001 n/a n/a n/a 0.0 0.0 0.0 n/a 0.001 0.172 0.688
Niacin (mg) 6.113 0.02 n/a n/a n/a 0.0 0.0 0.007 n/a 0.013 6.152 24.608
Pantothenic acid (mg) 1.16 0.011 n/a n/a n/a 0.0 n/a 0.004 n/a n/a 1.175 4.7
Vitamin B-6 (mg) 0.293 0.002 n/a n/a n/a 0.0 0.0 0.001 n/a 0.004 0.299 1.196
Folate (mcg) 9.006 0.263 n/a n/a n/a 0.0 0.003 0.088 n/a 0.159 9.518 38.072
Vitamin B-12 (mcg) 0.34 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.34 1.36
Choline (mg) 60.6 0.8 n/a n/a n/a 0.0 0.0 0.3 n/a 0.1 61.8 247.2
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.214 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.214 0.856
Threonine (g) 0.799 0.006 n/a n/a n/a 0.0 n/a 0.002 n/a n/a 0.808 3.232
Isoleucine (g) 0.968 0.006 n/a n/a n/a 0.0 n/a 0.002 n/a n/a 0.976 3.904
Leucine (g) 1.407 0.011 n/a n/a n/a 0.0 n/a 0.004 n/a n/a 1.422 5.688
Lysine (g) 1.576 0.01 n/a n/a n/a 0.0 n/a 0.003 n/a n/a 1.59 6.36
Methionine (g) 0.518 0.003 n/a n/a n/a 0.0 n/a 0.001 n/a n/a 0.522 2.088
Cystine (g) 0.259 0.003 n/a n/a n/a 0.0 n/a 0.001 n/a n/a 0.263 1.052
Phenylalanine (g) 0.754 0.006 n/a n/a n/a 0.0 n/a 0.002 n/a n/a 0.763 3.052
Tyrosine (g) 0.619 0.005 n/a n/a n/a 0.0 n/a 0.002 n/a n/a 0.626 2.504
Valine (g) 0.946 0.008 n/a n/a n/a 0.0 n/a 0.003 n/a n/a 0.956 3.824
Arginine (g) 1.227 0.01 n/a n/a n/a 0.0 n/a 0.003 n/a n/a 1.24 4.96
Histidine (g) 0.574 0.005 n/a n/a n/a 0.0 n/a 0.002 n/a n/a 0.58 2.32
Alanine (g) 1.137 0.006 n/a n/a n/a 0.0 n/a 0.002 n/a n/a 1.146 4.584
Aspartic acid (g) 1.734 0.015 n/a n/a n/a 0.0 n/a 0.005 n/a n/a 1.754 7.016
Glutamic acid (g) 2.837 0.028 n/a n/a n/a 0.0 n/a 0.009 n/a n/a 2.874 11.496
Glycine (g) 1.283 0.009 n/a n/a n/a 0.0 n/a 0.003 n/a n/a 1.295 5.18
Proline (g) 0.957 0.014 n/a n/a n/a 0.0 n/a 0.005 n/a n/a 0.975 3.9
Serine (g) 0.664 0.008 n/a n/a n/a 0.0 n/a 0.003 n/a n/a 0.675 2.7
Cholesterol (mg) 94.563 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 94.563 378.252
Trans Fat (g) 0.248 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.248 0.992
Saturated Fat (g) 4.942 0.009 n/a n/a n/a 0.0 0.0 0.003 n/a 0.005 4.96 19.84
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.023 n/a n/a 0.125 0.148 0.592
Monounsaturated Fat (g) 7.329 0.099 n/a n/a n/a 0.0 0.0 0.033 n/a 0.004 7.465 29.86
Polyunsaturated (g) 3.805 0.036 n/a n/a n/a 0.0 0.0 0.012 n/a 0.013 3.865 15.46