Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x thyme sprigs - (to 6)
4 x parsley stems - (to 6)
4 whl black peppercorns - (to 6)
3 c. veal demi-glace Salt to taste Freshly-grnd black pepper to taste
8 x garlic cloves per serving
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shallots
35.2g 		carrot
28.48g 		celery
22.47g 		butter
14.2g 		wine
441.0g 		thyme
0.0g 		peppercorns
0.0g 		bay leaf
4.0g 		butter
28.4g 		olive oil
13.5g 		Total Per Serving Total for Recipe
Protein (g) 0.88 0.26 0.16 0.12 0.31 n/a n/a 0.3 0.24 0.0 2.28 2.28
Total Fat (g) 0.04 0.07 0.04 11.52 0.0 n/a n/a 0.33 23.04 13.5 48.53 48.53
Carbohydrates (g) 5.91 2.73 0.67 0.01 11.51 n/a n/a 3.0 0.02 0.0 23.84 23.84
Ash (g) 0.28 0.28 0.17 0.01 1.23 n/a n/a 0.14 0.01 0.0 2.12 2.12
Calories (kcal) 25.344 11.677 3.596 101.814 374.85 n/a n/a 12.52 203.628 119.34 852.768 852.768
Starch (g) n/a 0.41 0.0 n/a n/a n/a n/a n/a n/a n/a 0.41 0.41
Sucrose (g) n/a 1.02 0.02 n/a n/a n/a n/a n/a n/a n/a 1.05 1.05
Glucose (dextrose) (g) n/a 0.17 0.12 n/a n/a n/a n/a n/a n/a n/a 0.29 0.29
Fructose (g) n/a 0.16 0.11 n/a n/a n/a n/a n/a n/a n/a 0.27 0.27
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 46.7 n/a n/a 0.0 0.0 0.0 46.7 46.7
Water (g) 28.09 25.14 21.45 2.55 381.42 n/a n/a 0.22 5.09 0.0 463.96 463.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.35 0.41 0.01 2.73 n/a n/a n/a 0.02 0.0 4.52 4.52
Galactose (g) n/a 0.0 0.15 n/a n/a n/a n/a n/a n/a n/a 0.15 0.15
Dietary Fiber (g) n/a 0.8 0.4 0.0 0.0 n/a n/a 1.1 0.0 0.0 2.2 2.2
Calcium (mg) 13.024 9.398 8.989 3.408 35.28 n/a n/a 33.36 6.816 0.135 110.41 110.41
Iron (mg) 0.42 0.09 0.04 0.0 2.03 n/a n/a 1.72 0.01 0.08 4.39 4.39
Magnesium (mg) 7.392 3.418 2.472 0.284 52.92 n/a n/a 4.8 0.568 0.0 71.854 71.854
Phosphorus (mg) 21.12 9.968 5.393 3.408 101.43 n/a n/a 4.52 6.816 0.0 152.655 152.655
Potassium (mg) 117.568 91.136 58.429 3.408 560.07 n/a n/a 21.16 6.816 0.135 858.722 858.722
Sodium (mg) 4.224 19.651 17.978 1.562 17.64 n/a n/a 0.92 3.124 0.27 65.369 65.369
Zinc (mg) 0.14 0.07 0.03 0.01 0.62 n/a n/a 0.15 0.03 0.0 1.04 1.04
Copper (mg) 0.032 0.014 0.009 0.003 0.044 n/a n/a 0.017 0.006 0.0 0.124 0.124
Manganese (mg) 0.102 0.04 0.022 0.0 0.573 n/a n/a 0.327 0.0 0.0 1.065 1.065
Selenium (mcg) 0.4 0.0 0.1 0.1 0.9 n/a n/a 0.1 0.3 0.0 2.0 2.0
Vitamin A, IU (IU) 418.88 4757.869 100.902 354.858 8.82 n/a n/a 247.4 709.716 0.0 6598.444 6598.444
Retinol (mcg) 0.0 0.0 0.0 95.282 0.0 n/a n/a 0.0 190.564 0.0 285.846 285.846
Vitamin A, RAE (mcg_RAE) 21.12 237.808 4.944 97.128 0.0 n/a n/a 12.36 194.256 0.0 567.616 567.616
Beta Carotene (mcg) n/a 2359.568 60.676 22.436 4.41 n/a n/a n/a 44.872 0.0 2491.962 2491.962
Vitamin E (mg) n/a 0.19 0.06 0.33 0.0 n/a n/a n/a 0.66 1.94 3.17 3.17
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.285 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.285 0.285
Lutein + zeaxanthin (mcg) n/a 72.909 63.597 0.0 26.46 n/a n/a n/a 0.0 0.0 162.966 162.966
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.02 0.02
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.11 0.11 0.11
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.8 1.7 0.7 0.0 0.0 n/a n/a 1.9 0.0 0.0 7.1 7.1
Thiamin (mg) 0.021 0.02 0.004 0.001 0.044 n/a n/a 0.0 0.003 0.0 0.094 0.094
Riboflavin (mg) 0.007 0.017 0.013 0.004 0.132 n/a n/a 0.017 0.009 0.0 0.199 0.199
Niacin (mg) 0.07 0.279 0.072 0.006 0.97 n/a n/a 0.08 0.011 0.0 1.489 1.489
Pantothenic acid (mg) 0.102 0.077 0.056 0.016 0.132 n/a n/a n/a 0.031 0.0 0.414 0.414
Vitamin B-6 (mg) 0.123 0.04 0.016 0.0 0.265 n/a n/a 0.07 0.0 0.0 0.513 0.513
Folate (mcg) 11.968 5.411 8.09 0.426 4.41 n/a n/a 7.2 0.852 0.0 38.357 38.357
Vitamin B-12 (mcg) n/a 0.0 0.0 0.02 0.0 n/a n/a 0.0 0.05 0.0 0.07 0.07
Choline (mg) n/a 2.5 1.4 2.7 25.1 n/a n/a n/a 5.3 0.0 37.1 37.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.003 0.002 0.001 n/a n/a n/a n/a 0.003 0.0 0.02 0.02
Threonine (g) 0.035 0.054 0.004 0.006 n/a n/a n/a n/a 0.011 0.0 0.111 0.111
Isoleucine (g) 0.039 0.023 0.004 0.007 n/a n/a n/a n/a 0.014 0.0 0.087 0.087
Leucine (g) 0.053 0.028 0.007 0.011 n/a n/a n/a n/a 0.023 0.0 0.122 0.122
Lysine (g) 0.046 0.028 0.007 0.01 n/a n/a n/a n/a 0.02 0.0 0.111 0.111
Methionine (g) 0.011 0.006 0.002 0.003 n/a n/a n/a n/a 0.006 0.0 0.027 0.027
Cystine (g) n/a 0.023 0.0 0.001 n/a n/a n/a n/a 0.003 0.0 0.027 0.027
Phenylalanine (g) 0.028 0.017 0.004 0.006 n/a n/a n/a n/a 0.011 0.0 0.067 0.067
Tyrosine (g) 0.025 0.011 0.002 0.006 n/a n/a n/a n/a 0.011 0.0 0.055 0.055
Valine (g) 0.039 0.02 0.007 0.009 n/a n/a n/a n/a 0.017 0.0 0.091 0.091
Arginine (g) 0.063 0.026 0.004 0.004 n/a n/a n/a n/a 0.009 0.0 0.106 0.106
Histidine (g) 0.014 0.011 0.002 0.003 n/a n/a n/a n/a 0.006 0.0 0.036 0.036
Alanine (g) 0.039 0.031 0.004 0.004 n/a n/a n/a n/a 0.009 0.0 0.087 0.087
Aspartic acid (g) 0.081 0.054 0.027 0.009 n/a n/a n/a n/a 0.017 0.0 0.188 0.188
Glutamic acid (g) 0.183 0.105 0.02 0.026 n/a n/a n/a n/a 0.051 0.0 0.385 0.385
Glycine (g) 0.042 0.014 0.004 0.003 n/a n/a n/a n/a 0.006 0.0 0.069 0.069
Proline (g) 0.06 0.014 0.004 0.011 n/a n/a n/a n/a 0.023 0.0 0.113 0.113
Serine (g) 0.039 0.014 0.004 0.007 n/a n/a n/a n/a 0.014 0.0 0.079 0.079
Cholesterol (mg) 0.0 0.0 0.0 30.53 0.0 n/a n/a 0.0 61.06 0.0 91.59 91.59
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.011 0.009 7.295 0.0 n/a n/a 0.091 14.589 1.864 23.867 23.867
Phytosterols (mg) 1.76 n/a 1.348 n/a n/a n/a n/a n/a n/a 29.835 32.943 32.943
Monounsaturated Fat (g) 0.004 0.003 0.007 2.985 0.0 n/a n/a 0.066 5.97 9.85 18.883 18.883
Polyunsaturated (g) 0.014 0.034 0.018 0.432 0.0 n/a n/a 0.092 0.863 1.42 2.873 2.873