Receta Grilled Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Lipton Recipe Secrets Italian Herb with Tomato Soup Mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	zucchini 186.2g	onion 24.75g	olive 13.5g	penne 56.7g	peppers 22.91g	wine vinegar 14.94g	Total Per Serving	Total for Recipe
Protein (g)	2.25	0.27	0.0	7.39	0.2	0.01	10.12	40.48
Total Fat (g)	0.34	0.02	13.5	0.86	0.04	0.0	14.76	59.04
Carbohydrates (g)	6.24	2.31	0.0	42.34	1.06	0.04	51.99	207.96
Ash (g)	1.15	0.09	n/a	0.5	0.1	0.03	1.86	7.44
Calories (kcal)	29.792	9.9	119.34	210.357	4.582	2.838	376.809	1507.236
Starch (g)	n/a	0.0	n/a	35.41	0.0	n/a	35.41	141.64
Sucrose (g)	0.06	0.25	n/a	0.27	0.03	n/a	0.6	2.4
Glucose (dextrose) (g)	1.4	0.49	n/a	0.07	0.27	n/a	2.22	8.88
Fructose (g)	1.77	0.32	n/a	0.06	0.26	n/a	2.41	9.64
Lactose (g)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	1.11	0.0	n/a	1.11	4.44
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	176.22	22.05	0.0	5.61	21.51	14.11	239.51	958.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	3.22	1.05	0.0	1.51	0.55	0.0	6.33	25.32
Galactose (g)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	2.0	0.4	0.0	1.8	0.4	0.0	4.7	18.8
Calcium (mg)	27.93	5.693	0.135	11.907	2.291	0.896	48.852	195.408
Iron (mg)	0.65	0.05	0.08	1.87	0.08	0.07	2.8	11.2
Magnesium (mg)	31.654	2.475	0.0	30.051	2.291	0.598	67.068	268.272
Phosphorus (mg)	70.756	7.178	0.0	107.163	4.582	1.195	190.873	763.492
Potassium (mg)	487.844	36.135	0.135	126.441	40.09	5.826	696.471	2785.884
Sodium (mg)	18.62	0.99	0.27	3.402	0.687	1.195	25.164	100.656
Zinc (mg)	0.54	0.04	0.0	0.8	0.03	0.0	1.42	5.68
Copper (mg)	0.093	0.01	0.0	0.164	0.016	0.001	0.285	1.14
Manganese (mg)	0.335	0.032	n/a	0.522	0.027	0.007	0.924	3.696
Selenium (mcg)	0.4	0.1	0.0	35.8	0.0	n/a	36.3	145.2
Vitamin A, IU (IU)	372.4	0.495	n/a	0.0	84.762	0.0	457.657	1830.628
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	18.62	0.0	0.0	0.0	4.124	0.0	22.744	90.976
Beta Carotene (mcg)	223.44	0.248	0.0	0.0	47.65	n/a	271.338	1085.352
Vitamin E (mg)	0.22	0.0	1.94	0.06	0.08	n/a	2.31	9.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	3956.75	0.99	0.0	10.206	78.119	n/a	4046.065	16184.26
Tocopherol, beta (mg)	n/a	0.0	n/a	0.03	0.0	n/a	0.03	0.12
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.5	0.0	n/a	0.5	2.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	31.7	1.8	0.0	0.0	18.4	0.1	52.0	208.0
Thiamin (mg)	0.093	0.012	0.0	0.505	0.014	n/a	0.624	2.496
Riboflavin (mg)	0.261	0.007	0.0	0.227	0.007	n/a	0.502	2.008
Niacin (mg)	0.912	0.03	0.0	4.071	0.11	n/a	5.123	20.492
Pantothenic acid (mg)	0.298	0.03	n/a	0.244	0.023	n/a	0.594	2.376
Vitamin B-6 (mg)	0.41	0.03	0.0	0.079	0.05	n/a	0.569	2.276
Folate (mcg)	53.998	4.703	0.0	134.379	2.291	n/a	195.37	781.48
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	17.7	1.5	0.0	8.6	1.3	n/a	29.1	116.4
Folic acid (mcg)	0.0	0.0	0.0	124.173	0.0	n/a	124.173	496.692
Tryptophan (g)	0.019	0.002	n/a	0.108	0.002	n/a	0.131	0.524
Threonine (g)	0.056	0.005	n/a	0.261	0.009	n/a	0.331	1.324
Isoleucine (g)	0.074	0.002	n/a	0.289	0.005	n/a	0.371	1.484
Leucine (g)	0.13	0.007	n/a	0.561	0.009	n/a	0.708	2.832
Lysine (g)	0.13	0.01	n/a	0.17	0.009	n/a	0.32	1.28
Methionine (g)	0.037	0.0	n/a	0.085	0.002	n/a	0.125	0.5
Cystine (g)	0.019	0.0	n/a	0.147	0.002	n/a	0.168	0.672
Phenylalanine (g)	0.074	0.007	n/a	0.38	0.021	n/a	0.482	1.928
Tyrosine (g)	0.056	0.002	n/a	0.136	0.002	n/a	0.197	0.788
Valine (g)	0.093	0.005	n/a	0.335	0.009	n/a	0.442	1.768
Arginine (g)	0.093	0.025	n/a	0.266	0.007	n/a	0.391	1.564
Histidine (g)	0.056	0.002	n/a	0.17	0.002	n/a	0.231	0.924
Alanine (g)	0.112	0.005	n/a	0.249	0.009	n/a	0.375	1.5
Aspartic acid (g)	0.279	0.022	n/a	0.352	0.048	n/a	0.701	2.804
Glutamic acid (g)	0.242	0.064	n/a	2.608	0.044	n/a	2.958	11.832
Glycine (g)	0.093	0.007	n/a	0.249	0.007	n/a	0.357	1.428
Proline (g)	0.074	0.002	n/a	0.89	0.005	n/a	0.972	3.888
Serine (g)	0.093	0.005	n/a	0.352	0.011	n/a	0.461	1.844
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.074	0.01	1.864	0.159	0.014	0.0	2.121	8.484
Phytosterols (mg)	n/a	3.713	n/a	n/a	2.062	n/a	5.774	23.096
Monounsaturated Fat (g)	0.019	0.002	9.85	0.096	0.002	n/a	9.969	39.876
Polyunsaturated (g)	0.149	0.005	1.42	0.318	0.014	n/a	1.905	7.62