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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Halloumi Cheese-6-8 pieces
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peaches
144.0g 		honey
63.0g 		coconut
7.8g 		pepper
0.53g 		Total Per Serving Total for Recipe
Protein (g) 1.31 0.19 0.26 0.06 1.82 1.82
Total Fat (g) 0.36 0.0 2.61 0.02 2.99 2.99
Carbohydrates (g) 13.74 51.91 1.19 0.34 67.18 67.18
Ash (g) 0.62 0.13 0.08 0.02 0.84 0.84
Calories (kcal) 56.16 191.52 27.612 1.352 276.644 276.644
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 6.85 0.56 n/a n/a 7.42 7.42
Glucose (dextrose) (g) 2.81 22.52 n/a n/a 25.33 25.33
Fructose (g) 2.2 25.79 n/a n/a 28.0 28.0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.12 0.91 n/a n/a 1.02 1.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 127.97 10.77 3.67 0.06 142.47 142.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.08 51.74 0.49 0.0 64.31 64.31
Galactose (g) 0.09 1.95 n/a n/a 2.04 2.04
Dietary Fiber (g) 2.2 0.1 0.7 0.1 3.1 3.1
Calcium (mg) 8.64 3.78 1.092 2.316 15.828 15.828
Iron (mg) 0.36 0.26 0.19 0.15 0.97 0.97
Magnesium (mg) 12.96 1.26 2.496 1.028 17.744 17.744
Phosphorus (mg) 28.8 2.52 8.814 0.917 41.051 41.051
Potassium (mg) 273.6 32.76 27.768 6.673 340.801 340.801
Sodium (mg) 0.0 2.52 1.56 0.233 4.313 4.313
Zinc (mg) 0.24 0.14 0.09 0.01 0.48 0.48
Copper (mg) 0.101 0.025 0.034 0.006 0.166 0.166
Manganese (mg) 0.086 0.05 0.117 0.03 0.284 0.284
Selenium (mcg) 0.1 0.5 0.8 0.0 1.5 1.5
Vitamin A, IU (IU) 469.44 0.0 0.0 1.585 471.025 471.025
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 23.04 0.0 0.0 0.08 23.12 23.12
Beta Carotene (mcg) 233.28 0.0 0.0 0.827 234.107 234.107
Vitamin E (mg) 1.05 0.0 0.02 0.0 1.07 1.07
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) 131.04 0.0 0.0 1.087 132.127 132.127
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a 0.04 0.02 0.09 0.09
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 9.5 0.3 0.3 0.1 10.2 10.2
Thiamin (mg) 0.029 0.0 0.005 0.001 0.035 0.035
Riboflavin (mg) 0.043 0.025 0.002 0.001 0.071 0.071
Niacin (mg) 1.166 0.076 0.042 0.006 1.29 1.29
Pantothenic acid (mg) 0.216 0.044 0.023 n/a 0.284 0.284
Vitamin B-6 (mg) 0.043 0.013 0.004 0.002 0.062 0.062
Folate (mcg) 5.76 1.26 2.028 0.053 9.101 9.101
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.8 1.4 0.9 0.1 11.2 11.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.0 0.003 n/a 0.018 0.018
Threonine (g) 0.029 0.0 0.009 n/a 0.038 0.038
Isoleucine (g) 0.029 0.006 0.01 n/a 0.045 0.045
Leucine (g) 0.043 0.006 0.02 n/a 0.069 0.069
Lysine (g) 0.043 0.006 0.012 n/a 0.061 0.061
Methionine (g) 0.014 0.0 0.005 n/a 0.019 0.019
Cystine (g) 0.014 0.0 0.005 n/a 0.02 0.02
Phenylalanine (g) 0.029 0.006 0.013 n/a 0.048 0.048
Tyrosine (g) 0.014 0.006 0.008 n/a 0.029 0.029
Valine (g) 0.029 0.006 0.016 n/a 0.051 0.051
Arginine (g) 0.029 0.006 0.043 n/a 0.078 0.078
Histidine (g) 0.014 0.0 0.006 n/a 0.021 0.021
Alanine (g) 0.043 0.006 0.013 n/a 0.063 0.063
Aspartic acid (g) 0.605 0.019 0.026 n/a 0.649 0.649
Glutamic acid (g) 0.086 0.013 0.059 n/a 0.158 0.158
Glycine (g) 0.029 0.006 0.012 n/a 0.048 0.048
Proline (g) 0.029 0.057 0.011 n/a 0.096 0.096
Serine (g) 0.043 0.006 0.013 n/a 0.063 0.063
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 0.0 2.317 0.005 2.351 2.351
Phytosterols (mg) 14.4 n/a 3.666 0.488 18.554 18.554
Monounsaturated Fat (g) 0.101 0.0 0.112 0.005 0.218 0.218
Polyunsaturated (g) 0.13 0.0 0.029 0.006 0.164 0.164