Receta Grilled Peppers And Onions - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Tbsp. pitted oil-cured black olives (such as Nicoise)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bell peppers 48.79g	onions 31.5g	olive oil 10.13g	balsamic vinegar 4.0g	capers 2.15g	Total Per Serving	Total for Recipe
Protein (g)	0.48	0.35	0.0	0.02	0.05	0.9	3.6
Total Fat (g)	0.15	0.03	10.13	0.0	0.02	10.32	41.28
Carbohydrates (g)	2.94	2.94	0.0	0.68	0.11	6.67	26.68
Ash (g)	0.23	0.11	0.0	0.01	0.17	0.53	2.12
Calories (kcal)	15.125	12.6	89.505	3.52	0.495	121.244	484.976
Starch (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.31	n/a	0.0	n/a	0.31	1.24
Glucose (dextrose) (g)	0.95	0.62	n/a	0.3	n/a	1.87	7.48
Fructose (g)	1.1	0.41	n/a	0.3	n/a	1.8	7.2
Lactose (g)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	44.99	28.07	0.0	3.06	1.8	77.92	311.68
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	2.05	1.34	0.0	0.6	0.01	3.99	15.96
Galactose (g)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	1.0	0.5	0.0	n/a	0.1	1.6	6.4
Calcium (mg)	3.415	7.245	0.101	1.08	0.86	12.702	50.808
Iron (mg)	0.21	0.07	0.06	0.03	0.04	0.4	1.6
Magnesium (mg)	5.855	3.15	0.0	0.48	0.71	10.194	40.776
Phosphorus (mg)	12.685	9.135	0.0	0.76	0.215	22.795	91.18
Potassium (mg)	102.947	45.99	0.101	4.48	0.86	154.378	617.512
Sodium (mg)	1.952	1.26	0.203	0.92	63.726	68.06	272.24
Zinc (mg)	0.12	0.05	0.0	0.0	0.01	0.19	0.76
Copper (mg)	0.01	0.013	0.0	0.001	0.008	0.032	0.128
Manganese (mg)	0.054	0.041	0.0	0.005	0.002	0.102	0.408
Selenium (mcg)	0.0	0.2	0.0	n/a	0.0	0.2	0.8
Vitamin A, IU (IU)	1527.615	0.63	0.0	0.0	2.967	1531.212	6124.848
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	76.6	0.0	0.0	0.0	0.151	76.751	307.004
Beta Carotene (mcg)	792.35	0.315	0.0	n/a	1.785	794.449	3177.796
Vitamin E (mg)	0.77	0.01	1.45	n/a	0.02	2.25	9.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	24.883	1.26	0.0	n/a	0.0	26.143	104.572
Tocopherol, beta (mg)	0.02	0.0	0.01	n/a	n/a	0.04	0.16
Tocopherol, gamma (mg)	0.07	0.0	0.08	n/a	n/a	0.15	0.6
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	62.3	2.3	0.0	0.0	0.1	64.7	258.8
Thiamin (mg)	0.024	0.016	0.0	n/a	0.0	0.041	0.164
Riboflavin (mg)	0.044	0.009	0.0	n/a	0.003	0.056	0.224
Niacin (mg)	0.478	0.038	0.0	n/a	0.014	0.53	2.12
Pantothenic acid (mg)	0.156	0.038	0.0	n/a	0.001	0.195	0.78
Vitamin B-6 (mg)	0.141	0.038	0.0	n/a	0.0	0.18	0.72
Folate (mcg)	22.443	5.985	0.0	n/a	0.495	28.923	115.692
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Choline (mg)	2.7	1.9	0.0	n/a	0.1	4.8	19.2
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.005	0.003	0.0	n/a	n/a	0.008	0.032
Threonine (g)	0.02	0.006	0.0	n/a	n/a	0.026	0.104
Isoleucine (g)	0.01	0.003	0.0	n/a	n/a	0.013	0.052
Leucine (g)	0.02	0.009	0.0	n/a	n/a	0.029	0.116
Lysine (g)	0.02	0.013	0.0	n/a	n/a	0.032	0.128
Methionine (g)	0.005	0.0	0.0	n/a	n/a	0.005	0.02
Cystine (g)	0.01	0.0	0.0	n/a	n/a	0.01	0.04
Phenylalanine (g)	0.024	0.009	0.0	n/a	n/a	0.034	0.136
Tyrosine (g)	0.005	0.003	0.0	n/a	n/a	0.008	0.032
Valine (g)	0.015	0.006	0.0	n/a	n/a	0.021	0.084
Arginine (g)	0.02	0.032	0.0	n/a	n/a	0.051	0.204
Histidine (g)	0.01	0.003	0.0	n/a	n/a	0.013	0.052
Alanine (g)	0.015	0.006	0.0	n/a	n/a	0.021	0.084
Aspartic acid (g)	0.137	0.028	0.0	n/a	n/a	0.165	0.66
Glutamic acid (g)	0.102	0.082	0.0	n/a	n/a	0.184	0.736
Glycine (g)	0.015	0.009	0.0	n/a	n/a	0.024	0.096
Proline (g)	0.01	0.003	0.0	n/a	n/a	0.013	0.052
Serine (g)	0.024	0.006	0.0	n/a	n/a	0.031	0.124
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.015	0.013	1.398	0.0	0.005	1.43	5.72
Phytosterols (mg)	n/a	4.725	22.376	n/a	1.032	28.133	112.532
Monounsaturated Fat (g)	0.0	0.003	7.387	n/a	0.001	7.392	29.568
Polyunsaturated (g)	0.034	0.006	1.065	n/a	0.006	1.112	4.448