Receta Grilled Pesto Chicken and Tomato Kebabs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sodium 6.0g	basil 15.36g	garlic 2.61g	parmigiano reggiano 20.0g	pepper 97.58g	kosher salt 0.0g	olive oil 40.5g	chicken breast 368.54g	cherry tomatoes 1354.08g	Total Per Serving	Total for Recipe
Protein (g)	0.1	0.48	0.17	7.15	0.84	n/a	0.0	85.1	11.92	105.76	105.76
Total Fat (g)	0.02	0.1	0.01	5.17	0.17	n/a	40.5	4.57	2.71	53.24	53.24
Carbohydrates (g)	1.51	0.41	0.86	0.64	4.53	n/a	0.0	0.0	53.08	61.03	61.03
Ash (g)	0.22	0.23	0.04	n/a	0.42	n/a	0.0	3.76	6.77	11.44	11.44
Calories (kcal)	5.82	3.533	3.889	78.4	19.516	n/a	358.02	405.398	243.734	1118.31	1118.31
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	0.0	0.0	n/a	n/a	0.11	n/a	n/a	n/a	0.0	0.11	0.11
Glucose (dextrose) (g)	0.71	0.0	n/a	n/a	1.13	n/a	n/a	n/a	16.93	18.77	18.77
Fructose (g)	0.56	0.0	n/a	n/a	1.09	n/a	n/a	n/a	18.55	20.2	20.2
Lactose (g)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.1	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.1	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	4.15	14.14	1.53	5.83	91.62	n/a	0.0	275.52	1279.61	1672.4	1672.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.37	0.05	0.03	0.16	2.34	n/a	0.0	0.0	35.61	39.55	39.55
Galactose (g)	0.0	0.04	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.04	0.04
Dietary Fiber (g)	0.0	0.2	0.1	0.0	1.7	n/a	0.0	0.0	16.2	18.2	18.2
Calcium (mg)	1.08	27.187	4.724	236.8	9.758	n/a	0.405	40.54	135.408	455.902	455.902
Iron (mg)	0.03	0.49	0.04	0.16	0.33	n/a	0.23	2.65	3.66	7.59	7.59
Magnesium (mg)	1.14	9.83	0.653	8.8	9.758	n/a	0.0	103.192	148.949	282.322	282.322
Phosphorus (mg)	1.98	8.602	3.993	138.8	19.516	n/a	0.0	722.345	324.979	1220.215	1220.215
Potassium (mg)	22.92	45.312	10.466	18.4	170.765	n/a	0.405	939.786	3209.17	4417.224	4417.224
Sodium (mg)	1.2	0.614	0.444	320.4	2.927	n/a	0.81	239.553	67.704	633.653	633.653
Zinc (mg)	0.02	0.12	0.03	0.55	0.13	n/a	0.0	2.95	2.3	6.1	6.1
Copper (mg)	0.011	0.06	0.008	0.006	0.068	n/a	0.0	0.147	0.812	1.113	1.113
Manganese (mg)	0.008	0.177	0.044	n/a	0.117	n/a	0.0	0.074	1.489	1.908	1.908
Selenium (mcg)	0.0	0.0	0.4	4.5	0.0	n/a	0.0	65.6	0.0	70.5	70.5
Vitamin A, IU (IU)	55.98	810.24	0.235	n/a	361.046	n/a	0.0	77.394	11279.486	12584.381	12584.381
Retinol (mcg)	0.0	0.0	0.0	40.2	0.0	n/a	0.0	22.113	0.0	62.313	62.313
Vitamin A, RAE (mcg_RAE)	2.82	40.55	0.0	41.4	17.564	n/a	0.0	22.113	568.714	693.161	693.161
Beta Carotene (mcg)	33.6	482.611	0.131	13.2	202.966	n/a	0.0	0.0	6079.819	6812.327	6812.327
Vitamin E (mg)	0.09	0.12	0.0	0.04	0.36	n/a	5.81	0.48	7.31	14.22	14.22
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	1002.54	0.0	0.0	0.0	0.0	n/a	0.0	0.0	34840.478	35843.018	35843.018
Lutein + zeaxanthin (mcg)	0.0	867.84	0.418	0.0	332.748	n/a	0.0	0.0	1665.518	2866.524	2866.524
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.04	n/a	0.14	0.18	0.18
Tocopherol, gamma (mg)	0.01	0.02	n/a	n/a	0.0	n/a	0.34	0.15	1.62	2.14	2.14
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.9	2.8	0.8	0.0	78.5	n/a	0.0	4.4	172.0	259.3	259.3
Thiamin (mg)	0.001	0.005	0.005	0.008	0.059	n/a	0.0	0.258	0.542	0.877	0.877
Riboflavin (mg)	0.008	0.012	0.003	0.066	0.029	n/a	0.0	0.332	0.271	0.721	0.721
Niacin (mg)	0.086	0.138	0.018	0.054	0.468	n/a	0.0	41.24	7.989	49.994	49.994
Pantothenic acid (mg)	0.003	0.032	0.016	n/a	0.098	n/a	0.0	3.022	1.219	4.389	4.389
Vitamin B-6 (mg)	0.009	0.025	0.032	0.018	0.215	n/a	0.0	2.027	1.083	3.409	3.409
Folate (mcg)	0.6	10.445	0.078	1.4	9.758	n/a	0.0	14.742	203.112	240.135	240.135
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.24	0.0	n/a	0.0	1.4	0.0	1.64	1.64
Choline (mg)	0.8	1.8	0.6	3.1	5.4	n/a	0.1	270.5	90.7	372.9	372.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.006	0.002	n/a	0.01	n/a	0.0	0.995	0.135	1.149	1.149
Threonine (g)	0.004	0.015	0.004	n/a	0.039	n/a	0.0	3.612	0.406	4.08	4.08
Isoleucine (g)	0.003	0.015	0.006	n/a	0.02	n/a	0.0	4.496	0.271	4.811	4.811
Leucine (g)	0.005	0.029	0.008	n/a	0.039	n/a	0.0	6.376	0.406	6.863	6.863
Lysine (g)	0.005	0.017	0.007	n/a	0.039	n/a	0.0	7.223	0.406	7.697	7.697
Methionine (g)	0.001	0.006	0.002	n/a	0.01	n/a	0.0	2.359	0.135	2.513	2.513
Cystine (g)	0.001	0.005	0.002	n/a	0.01	n/a	0.0	1.106	0.135	1.258	1.258
Phenylalanine (g)	0.004	0.02	0.005	n/a	0.088	n/a	0.0	3.391	0.948	4.455	4.455
Tyrosine (g)	0.002	0.012	0.002	n/a	0.01	n/a	0.0	2.875	0.135	3.037	3.037
Valine (g)	0.004	0.02	0.008	n/a	0.039	n/a	0.0	4.238	0.271	4.579	4.579
Arginine (g)	0.003	0.018	0.016	n/a	0.029	n/a	0.0	5.123	0.271	5.461	5.461
Histidine (g)	0.002	0.008	0.003	n/a	0.01	n/a	0.0	2.654	0.135	2.812	2.812
Alanine (g)	0.005	0.02	0.003	n/a	0.039	n/a	0.0	4.644	0.406	5.118	5.118
Aspartic acid (g)	0.021	0.046	0.013	n/a	0.205	n/a	0.0	7.592	1.896	9.772	9.772
Glutamic acid (g)	0.066	0.043	0.021	n/a	0.185	n/a	0.0	12.752	5.823	18.89	18.89
Glycine (g)	0.003	0.018	0.005	n/a	0.029	n/a	0.0	4.165	0.271	4.491	4.491
Proline (g)	0.004	0.015	0.003	n/a	0.02	n/a	0.0	3.501	0.271	3.813	3.813
Serine (g)	0.004	0.015	0.005	n/a	0.049	n/a	0.0	2.911	0.406	3.391	3.391
Cholesterol (mg)	0.0	0.0	0.0	13.6	0.0	n/a	0.0	213.755	0.0	227.355	227.355
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.111	n/a	0.111	0.111
Saturated Fat (g)	0.002	0.006	0.002	3.282	0.059	n/a	5.593	1.216	0.406	10.567	10.567
Phytosterols (mg)	0.42	n/a	n/a	n/a	8.782	n/a	89.505	n/a	94.786	193.493	193.493
Monounsaturated Fat (g)	0.003	0.014	0.0	1.504	0.01	n/a	29.549	1.106	0.406	32.591	32.591
Polyunsaturated (g)	0.008	0.06	0.007	0.114	0.059	n/a	4.261	1.032	1.083	6.623	6.623