Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 scoop mango sorbet
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pineapples
128.52g 		sugar
110.0g 		cinnamon
0.65g 		nutmeg
1.13g 		bananas
261.12g 		Total Per Serving Total for Recipe
Protein (g) 0.69 0.13 0.03 0.0 2.85 3.7 3.7
Total Fat (g) 0.15 0.0 0.01 1.13 0.86 2.15 2.15
Carbohydrates (g) 16.86 107.9 0.52 0.0 59.64 184.92 184.92
Ash (g) 0.28 0.5 0.02 0.0 2.14 2.94 2.94
Calories (kcal) 64.26 418.0 1.606 9.989 232.397 726.252 726.252
Starch (g) 0.0 n/a n/a n/a 14.05 14.05 14.05
Sucrose (g) 7.7 104.02 0.0 n/a 6.24 117.96 117.96
Glucose (dextrose) (g) 2.22 1.49 0.01 n/a 13.0 16.72 16.72
Fructose (g) 2.72 1.22 0.01 n/a 12.66 16.62 16.62
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a 0.03 0.03 0.03
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 110.53 1.47 0.07 0.0 195.6 307.67 307.67
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.66 106.72 0.01 0.0 31.93 151.33 151.33
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.3 0.0 6.8 8.9 8.9
Calcium (mg) 16.708 91.3 6.513 0.0 13.056 127.577 127.577
Iron (mg) 0.37 0.78 0.05 0.0 0.68 1.89 1.89
Magnesium (mg) 15.422 9.9 0.39 0.0 70.502 96.215 96.215
Phosphorus (mg) 10.282 4.4 0.416 0.0 57.446 72.544 72.544
Potassium (mg) 140.087 146.3 2.802 0.0 934.81 1223.998 1223.998
Sodium (mg) 1.285 30.8 0.065 0.0 2.611 34.761 34.761
Zinc (mg) 0.15 0.03 0.01 0.0 0.39 0.59 0.59
Copper (mg) 0.141 0.055 0.002 n/a 0.209 0.407 0.407
Manganese (mg) 1.195 0.066 0.114 n/a 0.705 2.08 2.08
Selenium (mcg) 0.1 1.3 0.0 0.0 2.6 4.1 4.1
Vitamin A, IU (IU) 74.542 0.0 1.918 0.0 167.117 243.576 243.576
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.856 0.0 0.098 0.0 7.834 11.787 11.787
Beta Carotene (mcg) 44.982 0.0 0.728 0.0 67.891 113.601 113.601
Vitamin E (mg) 0.03 0.0 0.02 0.0 0.26 0.3 0.3
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 0.0 0.0 1.443 0.0 57.446 58.889 58.889
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.07 n/a 0.05 0.12 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.03 0.03 0.03
Vitamin C (mg) 61.4 0.0 0.0 0.0 22.7 84.2 84.2
Thiamin (mg) 0.103 0.0 0.0 0.0 0.078 0.181 0.181
Riboflavin (mg) 0.039 0.0 0.0 0.0 0.183 0.222 0.222
Niacin (mg) 0.643 0.121 0.009 0.0 1.75 2.522 2.522
Pantothenic acid (mg) 0.27 0.143 0.002 0.0 0.862 1.277 1.277
Vitamin B-6 (mg) 0.141 0.044 0.001 0.0 0.966 1.153 1.153
Folate (mcg) 23.134 1.1 0.039 0.0 52.224 76.497 76.497
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.1 2.5 0.1 n/a 25.6 35.3 35.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 n/a 0.0 0.0 0.026 0.039 0.039
Threonine (g) 0.026 n/a 0.001 0.0 0.078 0.105 0.105
Isoleucine (g) 0.026 n/a 0.001 0.0 0.078 0.105 0.105
Leucine (g) 0.026 n/a 0.002 0.0 0.183 0.21 0.21
Lysine (g) 0.039 n/a 0.002 0.0 0.131 0.171 0.171
Methionine (g) 0.013 n/a 0.001 0.0 0.026 0.039 0.039
Cystine (g) 0.013 n/a 0.0 0.0 0.026 0.039 0.039
Phenylalanine (g) 0.026 n/a 0.001 0.0 0.131 0.157 0.157
Tyrosine (g) 0.026 n/a 0.001 0.0 0.026 0.053 0.053
Valine (g) 0.026 n/a 0.001 0.0 0.131 0.158 0.158
Arginine (g) 0.026 n/a 0.001 0.0 0.131 0.157 0.157
Histidine (g) 0.013 n/a 0.001 0.0 0.209 0.223 0.223
Alanine (g) 0.039 n/a 0.001 0.0 0.104 0.144 0.144
Aspartic acid (g) 0.154 n/a 0.003 0.0 0.313 0.47 0.47
Glutamic acid (g) 0.103 n/a 0.002 0.0 0.392 0.497 0.497
Glycine (g) 0.026 n/a 0.001 0.0 0.104 0.131 0.131
Proline (g) 0.026 n/a 0.003 0.0 0.078 0.107 0.107
Serine (g) 0.051 n/a 0.001 0.0 0.104 0.157 0.157
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.002 1.017 0.287 1.319 1.319
Phytosterols (mg) 7.711 n/a 0.169 0.0 41.779 49.659 49.659
Monounsaturated Fat (g) 0.013 0.0 0.002 0.054 0.078 0.147 0.147
Polyunsaturated (g) 0.051 0.0 0.0 0.0 0.183 0.235 0.235