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Receta Grilled Pizza With Two Toppings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Fine-grnd white cornmeal
2 Tbsp. Grated Bel Paese cheese
5 x Thin slices prosciutto
2 Tbsp. Calmata olives pitted/sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
water
59.25g
active
1.75g
sugar
0.26g
flour
5.63g
kosher salt
3.38g
flour
78.13g
olive oil
3.38g
parmesan cheese
3.75g
tomatoes sauce
11.49g
pepper
24.4g
prosciutto
0.0g
garlic
0.65g
tomatoes sauce
15.31g
mozzarella
14.18g
jalapeno pepper
3.22g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.67 0.0 0.77 0.0 8.07 0.0 1.44 0.15 0.24 n/a 0.04 0.2 3.14 0.04 14.78 59.12
Total Fat (g) 0.0 0.08 0.0 0.11 0.0 0.77 3.38 1.07 0.02 0.07 n/a 0.0 0.03 3.17 0.02 8.71 34.84
Carbohydrates (g) 0.0 0.67 0.26 4.08 0.0 59.62 0.0 0.15 0.62 1.47 n/a 0.22 0.82 0.31 0.19 68.41 273.64
Ash (g) 0.06 0.12 0.0 0.09 3.37 0.37 0.0 0.3 0.23 0.11 n/a 0.01 0.31 0.46 0.01 5.45 21.8
Calories (kcal) 0.0 5.163 1.016 19.069 0.0 284.375 29.835 16.163 2.756 7.562 n/a 0.972 3.675 42.525 0.966 414.077 1656.308
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.03 0.0 n/a n/a 0.04 0.0 n/a 0.08 0.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.27 0.47 n/a n/a 0.36 0.08 n/a 1.18 4.72
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.19 0.55 n/a n/a 0.25 0.02 n/a 1.02 4.08
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a n/a 0.0 0.01 n/a 0.02 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a n/a 0.0 0.01 n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.19 0.13 0.0 0.58 0.01 9.31 0.0 0.78 10.47 22.49 n/a 0.38 13.95 7.09 2.95 127.34 509.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.26 0.02 0.0 0.21 0.0 0.03 0.49 1.02 n/a 0.01 0.65 0.15 0.11 2.96 11.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a n/a 0.0 0.02 n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.4 0.0 0.7 0.0 2.1 0.0 0.0 0.2 0.5 n/a 0.0 0.2 0.0 0.1 4.2 16.8
Calcium (mg) 1.778 1.12 0.003 1.913 0.81 11.719 0.034 41.588 1.493 1.708 n/a 1.181 1.991 71.584 0.322 137.241 548.964
Iron (mg) 0.0 0.29 0.0 0.22 0.01 3.63 0.02 0.03 0.12 0.1 n/a 0.01 0.16 0.06 0.02 4.67 18.68
Magnesium (mg) 0.593 1.715 0.0 7.763 0.034 17.188 0.0 1.425 1.838 2.927 n/a 0.163 2.45 2.835 0.612 39.541 158.164
Phosphorus (mg) 0.0 22.575 0.0 19.463 0.0 84.375 0.0 27.338 2.986 6.343 n/a 0.998 3.981 50.18 0.998 219.236 876.944
Potassium (mg) 0.0 35.0 0.005 22.781 0.27 83.594 0.034 4.688 38.015 51.473 n/a 2.617 50.684 10.773 6.923 306.857 1227.428
Sodium (mg) 2.37 0.875 0.0 0.281 1308.083 1.563 0.068 57.338 60.181 0.976 n/a 0.111 80.238 88.877 0.032 1600.991 6403.964
Zinc (mg) 0.01 0.11 0.0 0.16 0.0 0.55 0.0 0.15 0.02 0.06 n/a 0.01 0.03 0.41 0.01 1.52 6.08
Copper (mg) 0.006 0.009 0.0 0.021 0.001 0.109 0.0 0.009 0.014 0.005 n/a 0.002 0.018 0.001 0.004 0.2 0.8
Manganese (mg) 0.0 0.01 0.0 0.214 0.003 0.531 0.0 0.003 0.013 0.027 n/a 0.011 0.017 0.004 0.008 0.841 3.364
Selenium (mcg) 0.0 0.4 0.0 4.0 0.0 26.5 0.0 0.7 0.0 0.0 n/a 0.1 0.0 2.4 0.0 34.1 136.4
Vitamin A, IU (IU) 0.0 0.018 0.0 0.506 0.0 0.0 0.0 16.575 49.73 763.807 n/a 0.059 66.303 95.823 25.728 1018.549 4074.196
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.388 0.0 0.0 n/a 0.0 0.0 24.665 0.0 29.052 116.208
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 2.527 38.3 n/a 0.0 3.369 25.373 1.288 75.357 301.428
Beta Carotene (mcg) 0.0 0.0 0.0 0.281 0.0 0.0 0.0 1.163 29.746 396.175 n/a 0.033 39.659 8.08 14.651 489.787 1959.148
Vitamin E (mg) 0.0 0.0 0.0 0.05 0.0 0.05 0.48 0.01 0.16 0.39 n/a 0.0 0.22 0.03 0.02 1.4 5.6
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1605.488 0.0 n/a 0.0 2140.534 0.0 0.0 3746.023 14984.092
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.375 0.0 14.063 0.0 0.0 2.642 12.441 n/a 0.104 3.522 0.0 15.842 60.989 243.956
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.05 0.0 n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.08 0.32
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.3 0.03 n/a 0.01 0.03 n/a n/a 0.02 n/a n/a 0.39 1.56
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.02 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 31.2 n/a 0.2 1.1 0.0 1.4 34.7 138.8
Thiamin (mg) 0.0 0.041 0.0 0.025 0.0 0.617 0.0 0.001 0.002 0.012 n/a 0.001 0.003 0.004 0.005 0.713 2.852
Riboflavin (mg) 0.0 0.096 0.0 0.012 0.0 0.383 0.0 0.018 0.008 0.022 n/a 0.001 0.011 0.04 0.002 0.592 2.368
Niacin (mg) 0.0 0.696 0.0 0.358 0.0 4.609 0.0 0.004 0.113 0.239 n/a 0.005 0.15 0.014 0.036 6.224 24.896
Pantothenic acid (mg) 0.0 0.198 0.0 0.057 0.0 0.344 0.0 0.012 0.036 0.078 n/a 0.004 0.047 0.02 0.007 0.803 3.212
Vitamin B-6 (mg) 0.0 0.027 0.0 0.019 0.0 0.031 0.0 0.002 0.011 0.071 n/a 0.008 0.015 0.006 0.016 0.207 0.828
Folate (mcg) 0.0 40.95 0.0 2.475 0.0 142.969 0.0 0.375 1.263 11.222 n/a 0.02 1.684 0.992 1.513 203.463 813.852
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.0 n/a 0.0 0.0 0.32 0.0 0.41 1.64
Choline (mg) 0.0 0.6 0.0 1.8 0.0 8.1 0.0 0.6 1.1 1.4 n/a 0.2 1.5 2.2 0.2 17.6 70.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 120.313 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 120.313 481.252
Tryptophan (g) n/a 0.008 n/a 0.012 0.0 0.102 0.0 0.02 0.001 0.002 n/a 0.0 0.002 0.074 0.001 0.221 0.884
Threonine (g) n/a 0.035 n/a 0.023 0.0 0.219 0.0 0.055 0.005 0.01 n/a 0.001 0.006 0.139 0.002 0.493 1.972
Isoleucine (g) n/a 0.038 n/a 0.029 0.0 0.281 0.0 0.074 0.003 0.005 n/a 0.001 0.005 0.162 0.001 0.599 2.396
Leucine (g) n/a 0.054 n/a 0.052 0.0 0.555 0.0 0.14 0.005 0.01 n/a 0.002 0.006 0.259 0.002 1.084 4.336
Lysine (g) n/a 0.055 n/a 0.021 0.0 0.18 0.0 0.112 0.005 0.01 n/a 0.002 0.006 0.137 0.002 0.53 2.12
Methionine (g) n/a 0.013 n/a 0.012 0.0 0.141 0.0 0.038 0.001 0.002 n/a 0.001 0.002 0.074 0.001 0.284 1.136
Cystine (g) n/a 0.009 n/a 0.018 0.0 0.172 0.0 0.005 0.001 0.005 n/a 0.0 0.002 0.017 0.001 0.229 0.916
Phenylalanine (g) n/a 0.033 n/a 0.037 0.0 0.406 0.0 0.078 0.011 0.012 n/a 0.001 0.015 0.143 0.001 0.738 2.952
Tyrosine (g) n/a 0.028 n/a 0.023 0.0 0.242 0.0 0.087 0.002 0.002 n/a 0.001 0.003 0.147 0.001 0.536 2.144
Valine (g) n/a 0.041 n/a 0.035 0.0 0.328 0.0 0.095 0.003 0.007 n/a 0.002 0.005 0.187 0.002 0.705 2.82
Arginine (g) n/a 0.037 n/a 0.036 0.0 0.328 0.0 0.059 0.003 0.01 n/a 0.004 0.005 0.074 0.002 0.558 2.232
Histidine (g) n/a 0.017 n/a 0.018 0.0 0.18 0.0 0.041 0.002 0.005 n/a 0.001 0.003 0.074 0.001 0.342 1.368
Alanine (g) n/a 0.044 n/a 0.028 0.0 0.258 0.0 0.044 0.005 0.007 n/a 0.001 0.006 0.101 0.002 0.495 1.98
Aspartic acid (g) n/a 0.068 n/a 0.039 0.0 0.344 0.0 0.1 0.023 0.068 n/a 0.003 0.031 0.231 0.006 0.914 3.656
Glutamic acid (g) n/a 0.099 n/a 0.244 0.0 2.719 0.0 0.326 0.075 0.051 n/a 0.005 0.1 0.632 0.006 4.256 17.024
Glycine (g) n/a 0.033 n/a 0.031 0.0 0.289 0.0 0.029 0.003 0.007 n/a 0.001 0.005 0.074 0.002 0.473 1.892
Proline (g) n/a 0.029 n/a 0.08 0.0 0.938 0.0 0.173 0.002 0.005 n/a 0.001 0.003 0.333 0.002 1.565 6.26
Serine (g) n/a 0.033 n/a 0.037 0.0 0.406 0.0 0.086 0.005 0.012 n/a 0.001 0.006 0.105 0.002 0.692 2.768
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 0.0 0.0 n/a 0.0 0.0 11.198 0.0 14.498 57.992
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.011 0.0 0.018 0.0 0.125 0.466 0.649 0.003 0.007 n/a 0.001 0.005 1.864 0.002 3.15 12.6
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 7.459 n/a n/a n/a n/a n/a n/a n/a n/a 7.459 29.836
Monounsaturated Fat (g) 0.0 0.045 0.0 0.013 0.0 0.07 2.462 0.314 0.003 0.0 n/a 0.0 0.005 0.931 0.001 3.845 15.38
Polyunsaturated (g) 0.0 0.0 0.0 0.044 0.0 0.32 0.355 0.044 0.008 0.017 n/a 0.002 0.011 0.109 0.01 0.92 3.68