Receta Grilled Pizza With Two Toppings - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
water
59.25g |
active
1.75g |
sugar
0.26g |
flour
5.63g |
kosher salt
3.38g |
flour
78.13g |
olive oil
3.38g |
parmesan cheese
3.75g |
tomatoes sauce
11.49g |
pepper
24.4g |
prosciutto
0.0g |
garlic
0.65g |
tomatoes sauce
15.31g |
mozzarella
14.18g |
jalapeno pepper
3.22g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.67 | 0.0 | 0.77 | 0.0 | 8.07 | 0.0 | 1.44 | 0.15 | 0.24 | n/a | 0.04 | 0.2 | 3.14 | 0.04 | 14.78 | 59.12 |
Total Fat (g) | 0.0 | 0.08 | 0.0 | 0.11 | 0.0 | 0.77 | 3.38 | 1.07 | 0.02 | 0.07 | n/a | 0.0 | 0.03 | 3.17 | 0.02 | 8.71 | 34.84 |
Carbohydrates (g) | 0.0 | 0.67 | 0.26 | 4.08 | 0.0 | 59.62 | 0.0 | 0.15 | 0.62 | 1.47 | n/a | 0.22 | 0.82 | 0.31 | 0.19 | 68.41 | 273.64 |
Ash (g) | 0.06 | 0.12 | 0.0 | 0.09 | 3.37 | 0.37 | 0.0 | 0.3 | 0.23 | 0.11 | n/a | 0.01 | 0.31 | 0.46 | 0.01 | 5.45 | 21.8 |
Calories (kcal) | 0.0 | 5.163 | 1.016 | 19.069 | 0.0 | 284.375 | 29.835 | 16.163 | 2.756 | 7.562 | n/a | 0.972 | 3.675 | 42.525 | 0.966 | 414.077 | 1656.308 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.03 | 0.0 | n/a | n/a | 0.04 | 0.0 | n/a | 0.08 | 0.32 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.27 | 0.47 | n/a | n/a | 0.36 | 0.08 | n/a | 1.18 | 4.72 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.19 | 0.55 | n/a | n/a | 0.25 | 0.02 | n/a | 1.02 | 4.08 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.02 | 0.08 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.19 | 0.13 | 0.0 | 0.58 | 0.01 | 9.31 | 0.0 | 0.78 | 10.47 | 22.49 | n/a | 0.38 | 13.95 | 7.09 | 2.95 | 127.34 | 509.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.26 | 0.02 | 0.0 | 0.21 | 0.0 | 0.03 | 0.49 | 1.02 | n/a | 0.01 | 0.65 | 0.15 | 0.11 | 2.96 | 11.84 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | n/a | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.7 | 0.0 | 2.1 | 0.0 | 0.0 | 0.2 | 0.5 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 4.2 | 16.8 |
Calcium (mg) | 1.778 | 1.12 | 0.003 | 1.913 | 0.81 | 11.719 | 0.034 | 41.588 | 1.493 | 1.708 | n/a | 1.181 | 1.991 | 71.584 | 0.322 | 137.241 | 548.964 |
Iron (mg) | 0.0 | 0.29 | 0.0 | 0.22 | 0.01 | 3.63 | 0.02 | 0.03 | 0.12 | 0.1 | n/a | 0.01 | 0.16 | 0.06 | 0.02 | 4.67 | 18.68 |
Magnesium (mg) | 0.593 | 1.715 | 0.0 | 7.763 | 0.034 | 17.188 | 0.0 | 1.425 | 1.838 | 2.927 | n/a | 0.163 | 2.45 | 2.835 | 0.612 | 39.541 | 158.164 |
Phosphorus (mg) | 0.0 | 22.575 | 0.0 | 19.463 | 0.0 | 84.375 | 0.0 | 27.338 | 2.986 | 6.343 | n/a | 0.998 | 3.981 | 50.18 | 0.998 | 219.236 | 876.944 |
Potassium (mg) | 0.0 | 35.0 | 0.005 | 22.781 | 0.27 | 83.594 | 0.034 | 4.688 | 38.015 | 51.473 | n/a | 2.617 | 50.684 | 10.773 | 6.923 | 306.857 | 1227.428 |
Sodium (mg) | 2.37 | 0.875 | 0.0 | 0.281 | 1308.083 | 1.563 | 0.068 | 57.338 | 60.181 | 0.976 | n/a | 0.111 | 80.238 | 88.877 | 0.032 | 1600.991 | 6403.964 |
Zinc (mg) | 0.01 | 0.11 | 0.0 | 0.16 | 0.0 | 0.55 | 0.0 | 0.15 | 0.02 | 0.06 | n/a | 0.01 | 0.03 | 0.41 | 0.01 | 1.52 | 6.08 |
Copper (mg) | 0.006 | 0.009 | 0.0 | 0.021 | 0.001 | 0.109 | 0.0 | 0.009 | 0.014 | 0.005 | n/a | 0.002 | 0.018 | 0.001 | 0.004 | 0.2 | 0.8 |
Manganese (mg) | 0.0 | 0.01 | 0.0 | 0.214 | 0.003 | 0.531 | 0.0 | 0.003 | 0.013 | 0.027 | n/a | 0.011 | 0.017 | 0.004 | 0.008 | 0.841 | 3.364 |
Selenium (mcg) | 0.0 | 0.4 | 0.0 | 4.0 | 0.0 | 26.5 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 2.4 | 0.0 | 34.1 | 136.4 |
Vitamin A, IU (IU) | 0.0 | 0.018 | 0.0 | 0.506 | 0.0 | 0.0 | 0.0 | 16.575 | 49.73 | 763.807 | n/a | 0.059 | 66.303 | 95.823 | 25.728 | 1018.549 | 4074.196 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.388 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 24.665 | 0.0 | 29.052 | 116.208 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 2.527 | 38.3 | n/a | 0.0 | 3.369 | 25.373 | 1.288 | 75.357 | 301.428 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.281 | 0.0 | 0.0 | 0.0 | 1.163 | 29.746 | 396.175 | n/a | 0.033 | 39.659 | 8.08 | 14.651 | 489.787 | 1959.148 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.05 | 0.48 | 0.01 | 0.16 | 0.39 | n/a | 0.0 | 0.22 | 0.03 | 0.02 | 1.4 | 5.6 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1605.488 | 0.0 | n/a | 0.0 | 2140.534 | 0.0 | 0.0 | 3746.023 | 14984.092 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 12.375 | 0.0 | 14.063 | 0.0 | 0.0 | 2.642 | 12.441 | n/a | 0.104 | 3.522 | 0.0 | 15.842 | 60.989 | 243.956 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.08 | 0.32 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.03 | n/a | 0.01 | 0.03 | n/a | n/a | 0.02 | n/a | n/a | 0.39 | 1.56 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 31.2 | n/a | 0.2 | 1.1 | 0.0 | 1.4 | 34.7 | 138.8 |
Thiamin (mg) | 0.0 | 0.041 | 0.0 | 0.025 | 0.0 | 0.617 | 0.0 | 0.001 | 0.002 | 0.012 | n/a | 0.001 | 0.003 | 0.004 | 0.005 | 0.713 | 2.852 |
Riboflavin (mg) | 0.0 | 0.096 | 0.0 | 0.012 | 0.0 | 0.383 | 0.0 | 0.018 | 0.008 | 0.022 | n/a | 0.001 | 0.011 | 0.04 | 0.002 | 0.592 | 2.368 |
Niacin (mg) | 0.0 | 0.696 | 0.0 | 0.358 | 0.0 | 4.609 | 0.0 | 0.004 | 0.113 | 0.239 | n/a | 0.005 | 0.15 | 0.014 | 0.036 | 6.224 | 24.896 |
Pantothenic acid (mg) | 0.0 | 0.198 | 0.0 | 0.057 | 0.0 | 0.344 | 0.0 | 0.012 | 0.036 | 0.078 | n/a | 0.004 | 0.047 | 0.02 | 0.007 | 0.803 | 3.212 |
Vitamin B-6 (mg) | 0.0 | 0.027 | 0.0 | 0.019 | 0.0 | 0.031 | 0.0 | 0.002 | 0.011 | 0.071 | n/a | 0.008 | 0.015 | 0.006 | 0.016 | 0.207 | 0.828 |
Folate (mcg) | 0.0 | 40.95 | 0.0 | 2.475 | 0.0 | 142.969 | 0.0 | 0.375 | 1.263 | 11.222 | n/a | 0.02 | 1.684 | 0.992 | 1.513 | 203.463 | 813.852 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.32 | 0.0 | 0.41 | 1.64 |
Choline (mg) | 0.0 | 0.6 | 0.0 | 1.8 | 0.0 | 8.1 | 0.0 | 0.6 | 1.1 | 1.4 | n/a | 0.2 | 1.5 | 2.2 | 0.2 | 17.6 | 70.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 120.313 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 120.313 | 481.252 |
Tryptophan (g) | n/a | 0.008 | n/a | 0.012 | 0.0 | 0.102 | 0.0 | 0.02 | 0.001 | 0.002 | n/a | 0.0 | 0.002 | 0.074 | 0.001 | 0.221 | 0.884 |
Threonine (g) | n/a | 0.035 | n/a | 0.023 | 0.0 | 0.219 | 0.0 | 0.055 | 0.005 | 0.01 | n/a | 0.001 | 0.006 | 0.139 | 0.002 | 0.493 | 1.972 |
Isoleucine (g) | n/a | 0.038 | n/a | 0.029 | 0.0 | 0.281 | 0.0 | 0.074 | 0.003 | 0.005 | n/a | 0.001 | 0.005 | 0.162 | 0.001 | 0.599 | 2.396 |
Leucine (g) | n/a | 0.054 | n/a | 0.052 | 0.0 | 0.555 | 0.0 | 0.14 | 0.005 | 0.01 | n/a | 0.002 | 0.006 | 0.259 | 0.002 | 1.084 | 4.336 |
Lysine (g) | n/a | 0.055 | n/a | 0.021 | 0.0 | 0.18 | 0.0 | 0.112 | 0.005 | 0.01 | n/a | 0.002 | 0.006 | 0.137 | 0.002 | 0.53 | 2.12 |
Methionine (g) | n/a | 0.013 | n/a | 0.012 | 0.0 | 0.141 | 0.0 | 0.038 | 0.001 | 0.002 | n/a | 0.001 | 0.002 | 0.074 | 0.001 | 0.284 | 1.136 |
Cystine (g) | n/a | 0.009 | n/a | 0.018 | 0.0 | 0.172 | 0.0 | 0.005 | 0.001 | 0.005 | n/a | 0.0 | 0.002 | 0.017 | 0.001 | 0.229 | 0.916 |
Phenylalanine (g) | n/a | 0.033 | n/a | 0.037 | 0.0 | 0.406 | 0.0 | 0.078 | 0.011 | 0.012 | n/a | 0.001 | 0.015 | 0.143 | 0.001 | 0.738 | 2.952 |
Tyrosine (g) | n/a | 0.028 | n/a | 0.023 | 0.0 | 0.242 | 0.0 | 0.087 | 0.002 | 0.002 | n/a | 0.001 | 0.003 | 0.147 | 0.001 | 0.536 | 2.144 |
Valine (g) | n/a | 0.041 | n/a | 0.035 | 0.0 | 0.328 | 0.0 | 0.095 | 0.003 | 0.007 | n/a | 0.002 | 0.005 | 0.187 | 0.002 | 0.705 | 2.82 |
Arginine (g) | n/a | 0.037 | n/a | 0.036 | 0.0 | 0.328 | 0.0 | 0.059 | 0.003 | 0.01 | n/a | 0.004 | 0.005 | 0.074 | 0.002 | 0.558 | 2.232 |
Histidine (g) | n/a | 0.017 | n/a | 0.018 | 0.0 | 0.18 | 0.0 | 0.041 | 0.002 | 0.005 | n/a | 0.001 | 0.003 | 0.074 | 0.001 | 0.342 | 1.368 |
Alanine (g) | n/a | 0.044 | n/a | 0.028 | 0.0 | 0.258 | 0.0 | 0.044 | 0.005 | 0.007 | n/a | 0.001 | 0.006 | 0.101 | 0.002 | 0.495 | 1.98 |
Aspartic acid (g) | n/a | 0.068 | n/a | 0.039 | 0.0 | 0.344 | 0.0 | 0.1 | 0.023 | 0.068 | n/a | 0.003 | 0.031 | 0.231 | 0.006 | 0.914 | 3.656 |
Glutamic acid (g) | n/a | 0.099 | n/a | 0.244 | 0.0 | 2.719 | 0.0 | 0.326 | 0.075 | 0.051 | n/a | 0.005 | 0.1 | 0.632 | 0.006 | 4.256 | 17.024 |
Glycine (g) | n/a | 0.033 | n/a | 0.031 | 0.0 | 0.289 | 0.0 | 0.029 | 0.003 | 0.007 | n/a | 0.001 | 0.005 | 0.074 | 0.002 | 0.473 | 1.892 |
Proline (g) | n/a | 0.029 | n/a | 0.08 | 0.0 | 0.938 | 0.0 | 0.173 | 0.002 | 0.005 | n/a | 0.001 | 0.003 | 0.333 | 0.002 | 1.565 | 6.26 |
Serine (g) | n/a | 0.033 | n/a | 0.037 | 0.0 | 0.406 | 0.0 | 0.086 | 0.005 | 0.012 | n/a | 0.001 | 0.006 | 0.105 | 0.002 | 0.692 | 2.768 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 11.198 | 0.0 | 14.498 | 57.992 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.011 | 0.0 | 0.018 | 0.0 | 0.125 | 0.466 | 0.649 | 0.003 | 0.007 | n/a | 0.001 | 0.005 | 1.864 | 0.002 | 3.15 | 12.6 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 7.459 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.459 | 29.836 |
Monounsaturated Fat (g) | 0.0 | 0.045 | 0.0 | 0.013 | 0.0 | 0.07 | 2.462 | 0.314 | 0.003 | 0.0 | n/a | 0.0 | 0.005 | 0.931 | 0.001 | 3.845 | 15.38 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.044 | 0.0 | 0.32 | 0.355 | 0.044 | 0.008 | 0.017 | n/a | 0.002 | 0.011 | 0.109 | 0.01 | 0.92 | 3.68 |