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Receta Grilled Pork Chop Marinade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
onion powder
Oregano
olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
onion
0.0g
oregano
0.0g
olive oil
0.0g
lemon juice
23.5g
soy sauce
4.45g
Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a 0.09 0.28 0.37 0.74
Total Fat (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Carbohydrates (g) n/a n/a n/a 2.03 0.34 2.37 4.74
Ash (g) n/a n/a n/a 0.06 0.68 0.74 1.48
Calories (kcal) n/a n/a n/a 5.875 2.359 8.234 16.468
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a n/a n/a 21.32 3.15 24.47 48.94
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.56 0.08 0.64 1.28
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a 0.1 0.0 0.1 0.2
Calcium (mg) n/a n/a n/a 1.645 0.846 2.491 4.982
Iron (mg) n/a n/a n/a 0.01 0.09 0.09 0.18
Magnesium (mg) n/a n/a n/a 1.41 1.914 3.324 6.648
Phosphorus (mg) n/a n/a n/a 1.41 5.563 6.973 13.946
Potassium (mg) n/a n/a n/a 29.14 9.657 38.797 77.594
Sodium (mg) n/a n/a n/a 0.235 250.847 251.082 502.164
Zinc (mg) n/a n/a n/a 0.01 0.02 0.03 0.06
Copper (mg) n/a n/a n/a 0.007 0.004 0.012 0.024
Manganese (mg) n/a n/a n/a 0.002 0.019 0.021 0.042
Selenium (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) n/a n/a n/a 4.7 0.0 4.7 9.4
Retinol (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 0.235 0.0 0.235 0.47
Beta Carotene (mcg) n/a n/a n/a 0.705 0.0 0.705 1.41
Vitamin E (mg) n/a n/a n/a 0.04 0.0 0.04 0.08
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 2.115 0.0 2.115 4.23
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a n/a 10.8 0.0 10.8 21.6
Thiamin (mg) n/a n/a n/a 0.007 0.001 0.008 0.016
Riboflavin (mg) n/a n/a n/a 0.002 0.008 0.01 0.02
Niacin (mg) n/a n/a n/a 0.024 0.098 0.121 0.242
Pantothenic acid (mg) n/a n/a n/a 0.024 0.013 0.037 0.074
Vitamin B-6 (mg) n/a n/a n/a 0.012 0.007 0.018 0.036
Folate (mcg) n/a n/a n/a 3.055 0.623 3.678 7.356
Vitamin B-12 (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a n/a 1.2 0.8 2.0 4.0
Folic acid (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.004 0.004 0.008
Threonine (g) n/a n/a n/a n/a 0.011 0.011 0.022
Isoleucine (g) n/a n/a n/a n/a 0.013 0.013 0.026
Leucine (g) n/a n/a n/a n/a 0.022 0.022 0.044
Lysine (g) n/a n/a n/a n/a 0.016 0.016 0.032
Methionine (g) n/a n/a n/a n/a 0.004 0.004 0.008
Cystine (g) n/a n/a n/a n/a 0.005 0.005 0.01
Phenylalanine (g) n/a n/a n/a n/a 0.015 0.015 0.03
Tyrosine (g) n/a n/a n/a n/a 0.01 0.01 0.02
Valine (g) n/a n/a n/a n/a 0.014 0.014 0.028
Arginine (g) n/a n/a n/a n/a 0.019 0.019 0.038
Histidine (g) n/a n/a n/a n/a 0.007 0.007 0.014
Alanine (g) n/a n/a n/a n/a 0.012 0.012 0.024
Aspartic acid (g) n/a n/a n/a n/a 0.03 0.03 0.06
Glutamic acid (g) n/a n/a n/a n/a 0.066 0.066 0.132
Glycine (g) n/a n/a n/a n/a 0.012 0.012 0.024
Proline (g) n/a n/a n/a n/a 0.02 0.02 0.04
Serine (g) n/a n/a n/a n/a 0.016 0.016 0.032
Cholesterol (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Polyunsaturated (g) n/a n/a n/a 0.0 0.001 0.001 0.002