Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Grilled yellow pepper, cut into 6 pcs
1 x Chipotle, pureed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork loin
127.01g 		rolls
36.0g 		pepper
16.26g 		pepper
0.0g 		onion
20.72g 		garlic
1.23g 		butter
4.73g 		mango
23.8g 		vinegar
20.0g 		ketchup
10.0g 		sugar
18.33g 		chipotle
0.0g 		ginger
0.45g 		cinnamon
0.65g 		cloves
0.35g 		Total Per Serving Total for Recipe
Protein (g) 28.44 3.71 0.16 n/a 0.17 0.08 0.04 0.12 0.0 0.17 0.02 n/a 0.04 0.03 0.02 33.0 198.0
Total Fat (g) 5.16 1.22 0.05 n/a 0.02 0.01 3.84 0.06 0.0 0.03 0.0 n/a 0.03 0.01 0.07 10.49 62.94
Carbohydrates (g) 0.0 19.12 0.98 n/a 1.56 0.41 0.0 4.05 0.19 2.52 17.98 n/a 0.32 0.52 0.21 47.86 287.16
Ash (g) 1.28 1.04 0.08 n/a 0.07 0.02 0.0 0.12 n/a 0.37 0.08 n/a 0.02 0.02 0.02 3.13 18.78
Calories (kcal) 167.647 102.96 5.042 n/a 6.63 1.836 33.938 15.473 4.2 9.7 69.667 n/a 1.562 1.606 1.131 421.391 2528.346
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.15 n/a n/a n/a n/a 0.0 17.34 n/a 0.0 0.0 0.0 17.49 104.94
Glucose (dextrose) (g) n/a n/a 0.32 n/a 0.47 n/a n/a n/a n/a 1.18 0.25 n/a 0.01 0.01 0.0 2.22 13.32
Fructose (g) n/a n/a 0.37 n/a 0.42 n/a n/a n/a n/a 0.93 0.2 n/a 0.01 0.01 0.0 1.94 11.64
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.17 0.0 n/a 0.0 0.0 0.0 0.17 1.02
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 93.07 10.84 15.0 n/a 18.9 0.72 0.85 19.45 18.76 6.92 0.25 n/a 0.04 0.07 0.02 184.89 1109.34
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.42 0.68 n/a 1.04 0.01 0.0 3.52 0.08 2.28 17.79 n/a 0.02 0.01 0.01 25.86 155.16
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.8 0.3 n/a 0.2 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.1 0.3 0.1 3.3 19.8
Calcium (mg) 6.35 10.8 1.138 n/a 4.144 2.231 1.136 2.381 1.4 1.8 15.217 n/a 0.522 6.513 2.261 55.893 335.358
Iron (mg) 0.69 0.97 0.07 n/a 0.05 0.02 0.0 0.03 0.04 0.05 0.13 n/a 0.05 0.05 0.03 2.19 13.14
Magnesium (mg) 33.021 19.44 1.952 n/a 1.865 0.308 0.095 2.142 1.0 1.9 1.65 n/a 0.828 0.39 0.924 65.515 393.09
Phosphorus (mg) 285.762 57.24 4.228 n/a 5.594 1.886 1.136 2.619 1.6 3.3 0.733 n/a 0.666 0.416 0.368 365.548 2193.288
Potassium (mg) 474.999 64.8 34.316 n/a 24.657 4.942 1.136 37.136 14.6 38.2 24.383 n/a 6.044 2.802 3.857 731.871 4391.226
Sodium (mg) 62.233 321.12 0.651 n/a 1.658 0.21 0.521 0.476 1.0 111.4 5.133 n/a 0.144 0.065 0.851 505.46 3032.76
Zinc (mg) 2.29 0.35 0.04 n/a 0.03 0.01 0.0 0.01 0.01 0.03 0.01 n/a 0.02 0.01 0.0 2.81 16.86
Copper (mg) 0.076 0.072 0.003 n/a 0.012 0.004 0.001 0.026 0.002 0.018 0.009 n/a 0.002 0.002 0.001 0.229 1.374
Manganese (mg) 0.013 0.252 0.018 n/a 0.017 0.021 0.0 0.007 n/a 0.013 0.011 n/a 0.119 0.114 0.105 0.689 4.134
Selenium (mcg) 35.2 10.0 0.0 n/a 0.1 0.2 0.0 0.1 0.0 0.0 0.2 n/a 0.2 0.0 0.0 46.2 277.2
Vitamin A, IU (IU) 0.0 2.52 509.205 n/a 0.207 0.111 118.286 182.108 n/a 93.3 0.0 n/a 0.662 1.918 1.855 910.171 5461.026
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 31.761 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 31.761 190.566
Vitamin A, RAE (mcg_RAE) 0.0 0.0 25.533 n/a 0.0 0.0 32.376 9.046 0.0 4.7 0.0 n/a 0.032 0.098 0.095 71.879 431.274
Beta Carotene (mcg) 0.0 1.44 264.117 n/a 0.207 0.062 7.479 105.932 0.0 56.0 0.0 n/a 0.396 0.728 0.294 436.654 2619.924
Vitamin E (mg) 0.17 0.12 0.26 n/a 0.0 0.0 0.11 0.27 0.0 0.15 0.0 n/a 0.08 0.02 0.03 1.2 7.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1670.9 0.0 n/a 0.0 0.098 0.0 1670.998 10025.988
Lutein + zeaxanthin (mcg) 0.0 19.44 8.294 n/a 1.243 0.197 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.443 0.0 30.618 183.708
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.07 n/a 0.12 0.72
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 20.8 n/a 1.0 0.4 0.0 6.6 0.0 1.5 0.0 n/a 0.0 0.0 0.3 30.6 183.6
Thiamin (mg) 0.559 0.137 0.008 n/a 0.008 0.002 0.0 0.014 0.0 0.001 0.0 n/a 0.0 0.0 0.0 0.731 4.386
Riboflavin (mg) 0.241 0.097 0.015 n/a 0.004 0.001 0.001 0.014 0.0 0.013 0.0 n/a 0.001 0.0 0.001 0.389 2.334
Niacin (mg) 7.303 1.404 0.159 n/a 0.027 0.009 0.002 0.138 0.0 0.143 0.02 n/a 0.023 0.009 0.005 9.242 55.452
Pantothenic acid (mg) 0.953 0.137 0.052 n/a 0.021 0.007 0.005 0.038 n/a 0.005 0.024 n/a n/a 0.002 n/a 1.244 7.464
Vitamin B-6 (mg) 0.965 0.022 0.047 n/a 0.027 0.015 0.0 0.031 0.0 0.015 0.007 n/a 0.004 0.001 0.002 1.136 6.816
Folate (mcg) 0.0 35.64 7.481 n/a 4.766 0.037 0.142 3.333 0.0 1.0 0.183 n/a 0.176 0.039 0.326 53.122 318.732
Vitamin B-12 (mcg) 0.65 0.0 0.0 n/a n/a 0.0 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.66 3.96
Choline (mg) 75.6 5.3 0.9 n/a 1.1 0.3 0.9 1.8 0.0 1.3 0.4 n/a 0.2 0.1 0.1 87.9 527.4
Folic acid (mcg) 0.0 27.72 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 27.72 166.32
Tryptophan (g) 0.305 0.043 0.002 n/a 0.002 0.001 0.0 0.002 n/a 0.002 n/a n/a 0.0 0.0 n/a 0.358 2.148
Threonine (g) 1.283 0.112 0.007 n/a 0.004 0.002 0.002 0.005 n/a 0.006 n/a n/a 0.001 0.001 n/a 1.421 8.526
Isoleucine (g) 1.397 0.144 0.003 n/a 0.002 0.003 0.002 0.005 n/a 0.005 n/a n/a 0.001 0.001 n/a 1.563 9.378
Leucine (g) 2.426 0.256 0.007 n/a 0.006 0.004 0.004 0.007 n/a 0.008 n/a n/a 0.002 0.002 n/a 2.72 16.32
Lysine (g) 2.642 0.101 0.007 n/a 0.006 0.003 0.003 0.01 n/a 0.008 n/a n/a 0.001 0.002 n/a 2.782 16.692
Methionine (g) 0.787 0.061 0.002 n/a 0.002 0.001 0.001 0.002 n/a 0.002 n/a n/a 0.0 0.001 n/a 0.859 5.154
Cystine (g) 0.33 0.079 0.003 n/a 0.002 0.001 0.0 n/a n/a 0.002 n/a n/a 0.0 0.0 n/a 0.419 2.514
Phenylalanine (g) 1.194 0.184 0.008 n/a 0.004 0.002 0.002 0.005 n/a 0.006 n/a n/a 0.001 0.001 n/a 1.407 8.442
Tyrosine (g) 1.08 0.094 0.002 n/a 0.002 0.001 0.002 0.002 n/a 0.004 n/a n/a 0.0 0.001 n/a 1.187 7.122
Valine (g) 1.486 0.169 0.005 n/a 0.004 0.004 0.003 0.007 n/a 0.006 n/a n/a 0.002 0.001 n/a 1.687 10.122
Arginine (g) 1.892 0.144 0.007 n/a 0.023 0.008 0.001 0.005 n/a 0.005 n/a n/a 0.001 0.001 n/a 2.087 12.522
Histidine (g) 1.232 0.079 0.003 n/a 0.002 0.001 0.001 0.002 n/a 0.004 n/a n/a 0.001 0.001 n/a 1.327 7.962
Alanine (g) 1.676 0.13 0.005 n/a 0.004 0.002 0.001 0.012 n/a 0.009 n/a n/a 0.001 0.001 n/a 1.841 11.046
Aspartic acid (g) 2.781 0.191 0.046 n/a 0.015 0.006 0.003 0.01 n/a 0.035 n/a n/a 0.005 0.003 n/a 3.093 18.558
Glutamic acid (g) 4.547 1.163 0.034 n/a 0.037 0.01 0.009 0.014 n/a 0.11 n/a n/a 0.004 0.002 n/a 5.93 35.58
Glycine (g) 1.283 0.133 0.005 n/a 0.004 0.002 0.001 0.005 n/a 0.005 n/a n/a 0.001 0.001 n/a 1.44 8.64
Proline (g) 1.156 0.407 0.003 n/a 0.004 0.001 0.004 0.005 n/a 0.006 n/a n/a 0.001 0.003 n/a 1.589 9.534
Serine (g) 1.232 0.184 0.008 n/a 0.004 0.002 0.002 0.005 n/a 0.007 n/a n/a 0.001 0.001 n/a 1.447 8.682
Cholesterol (mg) 80.013 0.0 0.0 n/a 0.0 0.0 10.177 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 90.19 541.14
Trans Fat (g) 0.025 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.025 0.15
Saturated Fat (g) 1.575 0.22 0.005 n/a n/a 0.001 2.432 0.017 0.0 0.004 0.0 n/a 0.009 0.002 0.019 4.283 25.698
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a 0.374 0.169 0.896 2.139 12.834
Monounsaturated Fat (g) 2.032 0.446 0.0 n/a n/a 0.0 0.995 0.024 0.0 0.005 0.0 n/a 0.005 0.002 0.005 3.514 21.084
Polyunsaturated (g) 0.508 0.256 0.011 n/a n/a 0.003 0.144 0.012 0.0 0.013 0.0 n/a 0.006 0.0 0.025 0.978 5.868