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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
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Amount Per Serving
6 servings in recipe 		pork spareribs
151.32g 		fennel
0.97g 		rosemary
0.55g 		milk yogurt
81.67g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 23.41 0.15 0.03 4.29 n/a 27.88 167.28
Total Fat (g) 35.41 0.14 0.08 1.27 n/a 36.9 221.4
Carbohydrates (g) 0.0 0.51 0.35 5.75 n/a 6.61 39.66
Ash (g) 1.01 0.08 0.04 n/a n/a 1.13 6.78
Calories (kcal) 419.147 3.335 1.821 51.45 n/a 475.753 2854.518
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 90.41 0.09 0.05 69.47 n/a 160.02 960.12
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a 5.75 n/a 5.75 34.5
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.2 0.0 n/a 0.6 3.6
Calcium (mg) 22.698 11.561 7.04 149.45 n/a 190.749 1144.494
Iron (mg) 1.38 0.18 0.16 0.07 n/a 1.78 10.68
Magnesium (mg) 24.211 3.722 1.21 13.883 n/a 43.026 258.156
Phosphorus (mg) 213.357 4.708 0.385 117.6 n/a 336.049 2016.294
Potassium (mg) 366.186 16.375 5.253 191.1 n/a 578.914 3473.484
Sodium (mg) 122.567 0.851 0.275 57.167 n/a 180.859 1085.154
Zinc (mg) 3.78 0.04 0.02 0.73 n/a 4.56 27.36
Copper (mg) 0.121 0.01 0.003 0.008 n/a 0.143 0.858
Manganese (mg) 0.015 0.063 0.01 n/a n/a 0.089 0.534
Selenium (mcg) 33.3 n/a 0.0 2.7 n/a 36.0 216.0
Vitamin A, IU (IU) 0.0 1.305 17.204 n/a n/a 18.509 111.054
Retinol (mcg) 0.0 0.0 0.0 11.433 n/a 11.433 68.598
Vitamin A, RAE (mcg_RAE) 0.0 0.068 0.858 11.433 n/a 12.359 74.154
Beta Carotene (mcg) 0.0 n/a n/a 1.633 n/a 1.633 9.798
Vitamin E (mg) 0.56 n/a n/a 0.02 n/a 0.58 3.48
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.3 0.7 n/a 1.2 7.2
Thiamin (mg) 0.484 0.004 0.003 0.033 n/a 0.524 3.144
Riboflavin (mg) 0.378 0.003 0.002 0.172 n/a 0.556 3.336
Niacin (mg) 7.051 0.058 0.006 0.09 n/a 7.205 43.23
Pantothenic acid (mg) 0.953 n/a n/a n/a n/a 0.953 5.718
Vitamin B-6 (mg) 0.863 0.005 0.01 0.041 n/a 0.917 5.502
Folate (mcg) 0.0 n/a 1.689 8.983 n/a 10.672 64.032
Vitamin B-12 (mcg) 0.58 0.0 0.0 0.46 n/a 1.03 6.18
Choline (mg) 90.3 n/a n/a 12.4 n/a 102.7 616.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.242 0.002 n/a n/a n/a 0.245 1.47
Threonine (g) 1.059 0.006 n/a n/a n/a 1.065 6.39
Isoleucine (g) 1.15 0.007 n/a n/a n/a 1.157 6.942
Leucine (g) 1.997 0.01 n/a n/a n/a 2.007 12.042
Lysine (g) 2.179 0.007 n/a n/a n/a 2.186 13.116
Methionine (g) 0.651 0.003 n/a n/a n/a 0.654 3.924
Cystine (g) 0.272 0.002 n/a n/a n/a 0.274 1.644
Phenylalanine (g) 0.984 0.006 n/a n/a n/a 0.99 5.94
Tyrosine (g) 0.893 0.004 n/a n/a n/a 0.897 5.382
Valine (g) 1.226 0.009 n/a n/a n/a 1.235 7.41
Arginine (g) 1.559 0.007 n/a n/a n/a 1.565 9.39
Histidine (g) 1.014 0.003 n/a n/a n/a 1.017 6.102
Alanine (g) 1.377 0.008 n/a n/a n/a 1.385 8.31
Aspartic acid (g) 2.285 0.018 n/a n/a n/a 2.303 13.818
Glutamic acid (g) 3.738 0.029 n/a n/a n/a 3.766 22.596
Glycine (g) 1.059 0.011 n/a n/a n/a 1.07 6.42
Proline (g) 0.953 0.009 n/a n/a n/a 0.962 5.772
Serine (g) 1.014 0.009 n/a n/a n/a 1.023 6.138
Cholesterol (mg) 121.053 0.0 0.0 4.9 n/a 125.953 755.718
Trans Fat (g) 0.333 n/a n/a n/a n/a 0.333 1.998
Saturated Fat (g) 11.394 0.005 0.041 0.817 n/a 12.256 73.536
Phytosterols (mg) n/a 0.638 0.319 n/a n/a 0.957 5.742
Monounsaturated Fat (g) 12.922 0.096 0.017 0.351 n/a 13.386 80.316
Polyunsaturated (g) 5.977 0.016 0.013 0.033 n/a 6.039 36.234