Receta Grilled Pork Roast - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		pork roast
201.85g 		mustard
11.25g 		soy sauce
15.94g 		pepper sauce
0.3g 		Total Per Serving Total for Recipe
Protein (g) 42.51 0.49 1.0 0.0 44.01 176.04
Total Fat (g) 8.52 0.45 0.01 0.0 8.98 35.92
Carbohydrates (g) 0.0 0.6 1.21 0.0 1.81 7.24
Ash (g) 2.2 0.41 2.44 0.01 5.06 20.24
Calories (kcal) 258.365 7.538 8.447 0.036 274.385 1097.54
Starch (g) n/a 0.07 n/a n/a 0.07 0.28
Sucrose (g) n/a 0.02 n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a 0.05 n/a n/a 0.05 0.2
Fructose (g) n/a 0.02 n/a n/a 0.02 0.08
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 148.46 9.3 11.28 0.29 169.32 677.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.1 0.27 0.0 0.37 1.48
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.1 0.0 0.5 2.0
Calcium (mg) 26.24 6.525 3.028 0.036 35.829 143.316
Iron (mg) 1.76 0.17 0.31 0.0 2.24 8.96
Magnesium (mg) 52.48 5.513 6.853 0.036 64.882 259.528
Phosphorus (mg) 440.028 11.925 19.922 0.069 471.944 1887.776
Potassium (mg) 746.836 15.525 34.584 0.384 797.329 3189.316
Sodium (mg) 102.942 127.688 898.397 1.899 1130.926 4523.704
Zinc (mg) 3.73 0.07 0.08 0.0 3.89 15.56
Copper (mg) 0.141 0.01 0.016 0.0 0.168 0.672
Manganese (mg) 0.02 0.047 0.067 0.0 0.135 0.54
Selenium (mcg) 67.0 3.7 0.1 0.0 70.8 283.2
Vitamin A, IU (IU) 14.129 7.988 0.0 4.92 27.037 108.148
Retinol (mcg) 4.037 0.0 0.0 0.0 4.037 16.148
Vitamin A, RAE (mcg_RAE) 4.037 0.45 0.0 0.246 4.733 18.932
Beta Carotene (mcg) 0.0 3.263 0.0 2.757 6.02 24.08
Vitamin E (mg) 0.34 0.04 0.0 0.0 0.38 1.52
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.025 0.0 0.03 2.055 8.22
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.23 n/a n/a 0.23 0.92
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.01 0.04
Vitamin C (mg) 1.8 0.2 0.0 0.0 2.0 8.0
Thiamin (mg) 2.2 0.038 0.005 0.0 2.243 8.972
Riboflavin (mg) 0.585 0.003 0.027 0.0 0.616 2.464
Niacin (mg) 8.901 0.059 0.351 0.001 9.311 37.244
Pantothenic acid (mg) 1.675 0.034 0.048 0.0 1.757 7.028
Vitamin B-6 (mg) 1.272 0.007 0.024 0.0 1.303 5.212
Folate (mcg) 10.092 0.788 2.231 0.003 13.114 52.456
Vitamin B-12 (mcg) 1.39 0.0 0.0 0.0 1.39 5.56
Choline (mg) n/a 2.5 2.9 0.0 5.4 21.6
Folic acid (mcg) 0.0 0.0 0.0 0.003 0.003 0.012
Tryptophan (g) 0.545 0.001 0.014 0.0 0.561 2.244
Threonine (g) 1.938 0.019 0.04 0.0 1.997 7.988
Isoleucine (g) 1.998 0.017 0.048 0.0 2.063 8.252
Leucine (g) 3.411 0.034 0.08 0.0 3.525 14.1
Lysine (g) 3.815 0.03 0.057 0.0 3.903 15.612
Methionine (g) 1.13 0.009 0.014 0.0 1.154 4.616
Cystine (g) 0.545 0.009 0.018 0.0 0.572 2.288
Phenylalanine (g) 1.696 0.019 0.053 0.0 1.767 7.068
Tyrosine (g) 1.473 0.016 0.037 0.0 1.526 6.104
Valine (g) 2.301 0.023 0.049 0.0 2.373 9.492
Arginine (g) 2.644 0.029 0.069 0.0 2.742 10.968
Histidine (g) 1.696 0.014 0.026 0.0 1.735 6.94
Alanine (g) 2.483 0.019 0.045 0.0 2.547 10.188
Aspartic acid (g) 3.936 0.045 0.107 0.001 4.088 16.352
Glutamic acid (g) 6.661 0.084 0.236 0.001 6.982 27.928
Glycine (g) 2.018 0.027 0.045 0.0 2.09 8.36
Proline (g) 1.716 0.042 0.073 0.0 1.831 7.324
Serine (g) 1.756 0.024 0.057 0.0 1.837 7.348
Cholesterol (mg) 127.164 0.0 0.0 0.0 127.164 508.656
Trans Fat (g) n/a 0.001 n/a n/a 0.001 0.004
Saturated Fat (g) 2.947 0.028 0.002 0.0 2.977 11.908
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.855 0.296 0.002 0.0 4.153 16.612
Polyunsaturated (g) 0.908 0.107 0.003 0.001 1.02 4.08