Receta Grilled Pork with Peach Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 pcs 1-inch-thick pork shoulder chops
salt
freshly ground black pepper
olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cumin
2.1g 		salt
0.0g 		pepper
0.0g 		olive oil
0.0g 		peaches
432.0g 		tomatoes
112.84g 		onion
49.5g 		chilli
49.28g 		coriander
10.0g 		juice
190.0g 		pork
68.64g 		Total Per Serving Total for Recipe
Protein (g) 0.37 n/a n/a n/a 3.93 0.99 0.54 0.99 1.24 0.7 14.96 23.73 23.73
Total Fat (g) 0.47 n/a n/a n/a 1.08 0.23 0.05 0.1 1.78 0.25 4.45 8.39 8.39
Carbohydrates (g) 0.93 n/a n/a n/a 41.21 4.42 4.62 4.66 5.5 28.06 0.0 89.41 89.41
Ash (g) 0.16 n/a n/a n/a 1.86 0.56 0.17 0.3 0.6 n/a 0.67 4.33 4.33
Calories (kcal) 7.875 n/a n/a n/a 168.48 20.311 19.8 19.71 29.8 114.0 104.333 484.309 484.309
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 20.56 0.0 0.49 n/a n/a n/a n/a 21.05 21.05
Glucose (dextrose) (g) n/a n/a n/a n/a 8.42 1.41 0.98 n/a n/a n/a n/a 10.81 10.81
Fructose (g) n/a n/a n/a n/a 6.61 1.55 0.64 n/a n/a n/a n/a 8.79 8.79
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.35 0.0 0.0 n/a n/a n/a n/a 0.35 0.35
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.17 n/a n/a n/a 383.92 106.63 44.11 43.23 0.89 160.57 49.41 788.93 788.93
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.05 n/a n/a n/a 36.24 2.97 2.1 2.51 n/a 26.98 0.0 70.85 70.85
Galactose (g) n/a n/a n/a n/a 0.26 0.0 0.0 n/a n/a n/a n/a 0.26 0.26
Dietary Fiber (g) 0.2 n/a n/a n/a 6.5 1.4 0.8 0.7 4.2 0.4 0.0 14.2 14.2
Calcium (mg) 19.551 n/a n/a n/a 25.92 11.284 11.385 8.87 70.9 20.9 3.432 172.242 172.242
Iron (mg) 1.39 n/a n/a n/a 1.08 0.3 0.1 0.59 1.63 0.48 0.53 6.11 6.11
Magnesium (mg) 7.686 n/a n/a n/a 38.88 12.412 4.95 12.319 33.0 19.0 15.101 143.348 143.348
Phosphorus (mg) 10.479 n/a n/a n/a 86.4 27.082 14.355 22.667 40.9 26.6 142.085 370.567 370.567
Potassium (mg) 37.548 n/a n/a n/a 820.8 267.431 72.27 167.535 126.7 197.6 288.974 1978.858 1978.858
Sodium (mg) 3.528 n/a n/a n/a 0.0 5.642 1.98 3.449 3.5 9.5 30.888 58.487 58.487
Zinc (mg) 0.1 n/a n/a n/a 0.73 0.19 0.08 0.15 0.47 0.13 1.16 3.02 3.02
Copper (mg) 0.018 n/a n/a n/a 0.302 0.068 0.02 0.084 0.098 0.038 0.041 0.669 0.669
Manganese (mg) 0.07 n/a n/a n/a 0.259 0.124 0.064 0.118 0.19 n/a 0.007 0.833 0.833
Selenium (mcg) 0.1 n/a n/a n/a 0.4 0.0 0.2 0.2 2.6 0.0 24.3 28.0 28.0
Vitamin A, IU (IU) 26.67 n/a n/a n/a 1408.32 939.957 0.99 580.952 0.0 n/a 4.805 2961.694 2961.694
Retinol (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.373 1.373 1.373
Vitamin A, RAE (mcg_RAE) 1.344 n/a n/a n/a 69.12 47.393 0.0 29.072 0.0 0.0 1.373 148.302 148.302
Beta Carotene (mcg) 16.002 n/a n/a n/a 699.84 506.652 0.495 330.635 n/a 9.5 0.0 1563.124 1563.124
Vitamin E (mg) 0.07 n/a n/a n/a 3.15 0.61 0.01 0.34 n/a 0.0 0.12 4.31 4.31
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 2903.373 0.0 0.0 n/a 0.0 0.0 2903.373 2903.373
Lutein + zeaxanthin (mcg) 9.408 n/a n/a n/a 393.12 138.793 1.98 357.244 n/a 108.3 0.0 1008.845 1008.845
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.09 0.14 0.0 n/a n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 n/a n/a n/a 28.5 14.3 3.7 119.5 2.1 47.5 0.2 216.0 216.0
Thiamin (mg) 0.013 n/a n/a n/a 0.086 0.045 0.025 0.044 0.024 0.038 0.59 0.866 0.866
Riboflavin (mg) 0.007 n/a n/a n/a 0.13 0.023 0.015 0.044 0.029 0.038 0.185 0.471 0.471
Niacin (mg) 0.096 n/a n/a n/a 3.499 0.666 0.059 0.468 0.213 0.247 3.459 8.708 8.708
Pantothenic acid (mg) n/a n/a n/a n/a 0.648 0.102 0.059 0.03 n/a n/a 0.529 1.367 1.367
Vitamin B-6 (mg) 0.009 n/a n/a n/a 0.13 0.09 0.059 0.138 n/a 0.057 0.323 0.806 0.806
Folate (mcg) 0.21 n/a n/a n/a 17.28 16.926 9.405 11.333 0.0 0.0 4.805 59.959 59.959
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.36 0.36 0.36
Choline (mg) 0.5 n/a n/a n/a 26.4 7.6 3.0 5.5 n/a 6.1 n/a 49.0 49.0
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.043 0.011 0.005 0.015 n/a n/a 0.192 0.266 0.266
Threonine (g) n/a n/a n/a n/a 0.086 0.034 0.01 0.034 n/a n/a 0.686 0.851 0.851
Isoleucine (g) n/a n/a n/a n/a 0.086 0.023 0.005 0.034 n/a n/a 0.7 0.849 0.849
Leucine (g) n/a n/a n/a n/a 0.13 0.034 0.015 0.054 n/a n/a 1.201 1.434 1.434
Lysine (g) n/a n/a n/a n/a 0.13 0.034 0.02 0.044 n/a n/a 1.345 1.573 1.573
Methionine (g) n/a n/a n/a n/a 0.043 0.011 0.0 0.01 n/a n/a 0.398 0.462 0.462
Cystine (g) n/a n/a n/a n/a 0.043 0.011 0.0 0.02 n/a n/a 0.192 0.266 0.266
Phenylalanine (g) n/a n/a n/a n/a 0.086 0.079 0.015 0.03 n/a n/a 0.597 0.807 0.807
Tyrosine (g) n/a n/a n/a n/a 0.043 0.011 0.005 0.02 n/a n/a 0.522 0.601 0.601
Valine (g) n/a n/a n/a n/a 0.086 0.023 0.01 0.039 n/a n/a 0.81 0.968 0.968
Arginine (g) n/a n/a n/a n/a 0.086 0.023 0.05 0.049 n/a n/a 0.934 1.141 1.141
Histidine (g) n/a n/a n/a n/a 0.043 0.011 0.005 0.02 n/a n/a 0.597 0.676 0.676
Alanine (g) n/a n/a n/a n/a 0.13 0.034 0.01 0.039 n/a n/a 0.872 1.085 1.085
Aspartic acid (g) n/a n/a n/a n/a 1.814 0.158 0.045 0.143 n/a n/a 1.387 3.546 3.546
Glutamic acid (g) n/a n/a n/a n/a 0.259 0.485 0.129 0.128 n/a n/a 2.341 3.342 3.342
Glycine (g) n/a n/a n/a n/a 0.086 0.023 0.015 0.034 n/a n/a 0.714 0.872 0.872
Proline (g) n/a n/a n/a n/a 0.086 0.023 0.005 0.044 n/a n/a 0.604 0.762 0.762
Serine (g) n/a n/a n/a n/a 0.13 0.034 0.01 0.039 n/a n/a 0.618 0.831 0.831
Cholesterol (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 37.752 37.752 37.752
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.032 n/a n/a n/a 0.086 0.034 0.02 0.01 0.099 0.057 1.538 1.876 1.876
Phytosterols (mg) 1.428 n/a n/a n/a 43.2 7.899 7.425 n/a 4.6 n/a n/a 64.552 64.552
Monounsaturated Fat (g) 0.295 n/a n/a n/a 0.302 0.034 0.005 0.005 1.358 0.0 2.011 4.01 4.01
Polyunsaturated (g) 0.069 n/a n/a n/a 0.389 0.09 0.01 0.054 0.175 0.038 0.48 1.306 1.306