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Receta Grilled Potato Salad - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		onions
93.24g 		olive oil
6.75g 		potatoes
170.1g 		thyme
0.27g 		herbs
14.19g 		mustard
1.25g 		wine vinegar
11.18g 		olive oil
20.25g 		Total Per Serving Total for Recipe
Protein (g) 0.75 0.0 3.21 0.02 0.12 0.05 0.0 0.0 4.16 16.64
Total Fat (g) 0.07 6.75 0.24 0.0 11.51 0.05 0.0 20.25 38.87 155.48
Carbohydrates (g) 7.04 0.0 27.05 0.07 0.01 0.07 0.03 0.0 34.26 137.04
Ash (g) 0.32 0.0 1.87 0.01 0.3 0.05 0.02 0.0 2.56 10.24
Calories (kcal) 29.837 59.67 119.068 0.275 101.724 0.838 2.123 179.01 492.545 1970.18
Starch (g) 0.0 n/a 22.71 n/a n/a 0.01 n/a n/a 22.72 90.88
Sucrose (g) 0.67 n/a 0.49 n/a n/a 0.0 n/a n/a 1.17 4.68
Glucose (dextrose) (g) 2.11 n/a 0.68 n/a n/a 0.01 n/a n/a 2.79 11.16
Fructose (g) 1.88 n/a 0.53 n/a n/a 0.0 n/a n/a 2.41 9.64
Lactose (g) 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.08
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 85.07 0.0 137.71 0.18 2.25 1.03 10.56 0.0 236.8 947.2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 4.68 0.0 1.7 n/a 0.01 0.01 0.0 0.0 6.4 25.6
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 2.9 0.0 0.0 0.0 0.0 0.0 3.8 15.2
Calcium (mg) 18.648 0.068 17.01 1.102 3.405 0.725 0.671 0.203 41.83 167.32
Iron (mg) 0.24 0.04 1.24 0.05 0.0 0.02 0.05 0.11 1.75 7.0
Magnesium (mg) 8.392 0.0 37.421 0.435 0.284 0.613 0.447 0.0 47.592 190.368
Phosphorus (mg) 25.175 0.0 103.759 0.288 3.405 1.325 0.894 0.0 134.847 539.388
Potassium (mg) 110.956 0.068 773.944 1.656 3.405 1.725 4.358 0.203 896.314 3585.256
Sodium (mg) 7.459 0.135 10.206 0.024 81.72 14.188 0.894 0.405 115.031 460.124
Zinc (mg) 0.12 0.0 0.56 0.0 0.01 0.01 0.0 0.0 0.71 2.84
Copper (mg) 0.056 0.0 0.221 0.002 0.0 0.001 0.001 0.0 0.281 1.124
Manganese (mg) 0.075 0.0 0.238 0.005 0.0 0.005 0.006 0.0 0.328 1.312
Selenium (mcg) 0.5 0.0 0.9 n/a 0.1 0.4 n/a 0.0 1.9 7.6
Vitamin A, IU (IU) 0.932 0.0 11.907 12.923 354.546 0.888 0.0 0.0 381.195 1524.78
Retinol (mcg) n/a 0.0 0.0 0.0 95.198 0.0 n/a 0.0 95.198 380.792
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.647 97.043 0.05 0.0 0.0 97.74 390.96
Beta Carotene (mcg) 0.932 0.0 6.804 7.755 22.416 0.363 n/a 0.0 38.27 153.08
Vitamin E (mg) 0.02 0.97 0.02 n/a 0.33 0.0 n/a 2.91 4.24 16.96
Vitamin D (IU) n/a n/a n/a n/a 7.945 n/a n/a n/a 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.594 0.0 35.72 n/a 0.0 0.225 n/a 0.0 41.54 166.16
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a 0.0 0.0 n/a 0.02 0.03 0.12
Tocopherol, gamma (mg) 0.0 0.06 0.0 n/a 0.0 0.03 n/a 0.17 0.25 1.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 4.5 0.0 14.6 0.4 0.0 0.0 0.1 0.0 19.6 78.4
Thiamin (mg) 0.037 0.0 0.136 0.0 0.001 0.004 n/a 0.0 0.179 0.716
Riboflavin (mg) 0.019 0.0 0.051 0.001 0.004 0.0 n/a 0.0 0.076 0.304
Niacin (mg) 0.121 0.0 1.956 0.005 0.006 0.007 n/a 0.0 2.094 8.376
Pantothenic acid (mg) 0.093 0.0 0.476 0.001 0.016 0.004 n/a 0.0 0.59 2.36
Vitamin B-6 (mg) 0.121 0.0 0.289 0.001 0.0 0.001 n/a 0.0 0.412 1.648
Folate (mcg) 21.445 0.0 30.618 0.122 0.426 0.088 n/a 0.0 52.698 210.792
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.02 0.0 n/a 0.0 0.02 0.08
Choline (mg) 5.1 0.0 27.9 n/a 2.7 0.3 n/a 0.1 36.1 144.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.009 0.0 0.034 0.0 0.001 0.0 n/a 0.0 0.045 0.18
Threonine (g) 0.019 0.0 0.102 0.0 0.006 0.002 n/a 0.0 0.129 0.516
Isoleucine (g) 0.009 0.0 0.102 0.001 0.007 0.002 n/a 0.0 0.121 0.484
Leucine (g) 0.028 0.0 0.153 0.001 0.011 0.004 n/a 0.0 0.197 0.788
Lysine (g) 0.028 0.0 0.153 0.0 0.01 0.003 n/a 0.0 0.195 0.78
Methionine (g) 0.009 0.0 0.051 n/a 0.003 0.001 n/a 0.0 0.064 0.256
Cystine (g) 0.009 0.0 0.034 n/a 0.001 0.001 n/a 0.0 0.046 0.184
Phenylalanine (g) 0.019 0.0 0.272 n/a 0.006 0.002 n/a 0.0 0.299 1.196
Tyrosine (g) 0.009 0.0 0.051 n/a 0.006 0.002 n/a 0.0 0.068 0.272
Valine (g) 0.019 0.0 0.153 0.001 0.009 0.003 n/a 0.0 0.184 0.736
Arginine (g) 0.103 0.0 0.153 n/a 0.004 0.003 n/a 0.0 0.263 1.052
Histidine (g) 0.009 0.0 0.051 n/a 0.003 0.002 n/a 0.0 0.065 0.26
Alanine (g) 0.019 0.0 0.102 n/a 0.004 0.002 n/a 0.0 0.127 0.508
Aspartic acid (g) 0.065 0.0 0.697 n/a 0.009 0.005 n/a 0.0 0.776 3.104
Glutamic acid (g) 0.168 0.0 0.459 n/a 0.026 0.009 n/a 0.0 0.662 2.648
Glycine (g) 0.019 0.0 0.085 n/a 0.003 0.003 n/a 0.0 0.11 0.44
Proline (g) 0.019 0.0 0.085 n/a 0.011 0.005 n/a 0.0 0.12 0.48
Serine (g) 0.019 0.0 0.119 n/a 0.007 0.003 n/a 0.0 0.147 0.588
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.503 0.0 n/a 0.0 30.503 122.012
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a 0.932 0.051 0.001 7.288 0.003 0.0 2.797 11.072 44.288
Phytosterols (mg) n/a 14.918 n/a n/a n/a n/a n/a 44.753 59.67 238.68
Monounsaturated Fat (g) n/a 4.925 0.0 0.0 2.982 0.033 n/a 14.774 22.715 90.86
Polyunsaturated (g) n/a 0.71 0.102 0.001 0.431 0.012 n/a 2.13 3.387 13.548