Receta Grilled Poundcake with Balsamic Berries - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
sugar
66.67g |
corn starch
8.0g |
water
118.5g |
balsamic vinegar
16.0g |
blackberries
276.48g |
raspberries
149.76g |
strawberries
213.19g |
mint
14.02g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 0.0 | 0.08 | 3.84 | 1.8 | 1.43 | 0.46 | 7.63 | 7.63 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.35 | 0.97 | 0.64 | 0.1 | 3.07 | 3.07 |
Carbohydrates (g) | 66.66 | 7.3 | 0.0 | 2.72 | 26.57 | 17.88 | 16.37 | 1.18 | 138.69 | 138.69 |
Ash (g) | 0.0 | 0.01 | 0.12 | 0.06 | 1.02 | 0.69 | 0.85 | 0.28 | 3.03 | 3.03 |
Calories (kcal) | 258.013 | 30.48 | 0.0 | 14.08 | 118.886 | 77.875 | 68.221 | 6.17 | 573.726 | 573.726 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.09 | n/a | 0.09 | 0.09 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.19 | 0.3 | 1.0 | n/a | 1.5 | 1.5 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 1.21 | 6.39 | 2.79 | 4.24 | n/a | 14.63 | 14.63 |
Fructose (g) | n/a | n/a | n/a | 1.18 | 6.64 | 3.52 | 5.2 | n/a | 16.54 | 16.54 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.19 | 0.0 | 0.0 | n/a | 0.19 | 0.19 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.02 | 0.67 | 118.38 | 12.23 | 243.72 | 128.42 | 193.9 | 12.0 | 709.33 | 709.33 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 66.61 | 0.0 | 0.0 | 2.39 | 13.49 | 6.62 | 10.43 | n/a | 99.54 | 99.54 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.08 | 0.0 | 0.0 | n/a | 0.08 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | n/a | 14.7 | 9.7 | 4.3 | 1.0 | 29.7 | 29.7 |
Calcium (mg) | 0.667 | 0.16 | 3.555 | 4.32 | 80.179 | 37.44 | 34.111 | 27.904 | 188.335 | 188.335 |
Iron (mg) | 0.01 | 0.04 | 0.0 | 0.12 | 1.71 | 1.03 | 0.87 | 1.66 | 5.45 | 5.45 |
Magnesium (mg) | 0.0 | 0.24 | 1.185 | 1.92 | 55.296 | 32.947 | 27.715 | 8.834 | 128.137 | 128.137 |
Phosphorus (mg) | 0.0 | 1.04 | 0.0 | 3.04 | 60.826 | 43.43 | 51.166 | 8.413 | 167.915 | 167.915 |
Potassium (mg) | 1.333 | 0.24 | 0.0 | 17.92 | 447.898 | 226.138 | 326.184 | 64.221 | 1083.933 | 1083.933 |
Sodium (mg) | 0.0 | 0.72 | 4.74 | 3.68 | 2.765 | 1.498 | 2.132 | 4.207 | 19.741 | 19.741 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.01 | 1.47 | 0.63 | 0.3 | 0.15 | 2.58 | 2.58 |
Copper (mg) | 0.0 | 0.004 | 0.012 | 0.005 | 0.47 | 0.135 | 0.107 | 0.034 | 0.766 | 0.766 |
Manganese (mg) | 0.0 | 0.004 | 0.0 | 0.021 | 1.797 | 1.003 | 0.831 | 0.157 | 3.814 | 3.814 |
Selenium (mcg) | 0.4 | 0.2 | 0.0 | n/a | 1.1 | 0.3 | 0.9 | n/a | 2.9 | 2.9 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 591.667 | 49.421 | 25.583 | 568.452 | 1235.123 | 1235.123 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 30.413 | 2.995 | 2.132 | 28.465 | 64.005 | 64.005 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 353.894 | 17.971 | 14.923 | n/a | 386.789 | 386.789 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | n/a | 3.23 | 1.3 | 0.62 | n/a | 5.16 | 5.16 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 326.246 | 203.674 | 55.43 | n/a | 585.35 | 585.35 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.11 | 0.09 | 0.02 | n/a | 0.22 | 0.22 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 3.7 | 2.13 | 0.17 | n/a | 6.0 | 6.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 2.49 | 1.56 | 0.02 | n/a | 4.07 | 4.07 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 58.1 | 39.2 | 125.4 | 1.9 | 224.5 | 224.5 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.055 | 0.045 | 0.043 | 0.011 | 0.154 | 0.154 |
Riboflavin (mg) | 0.013 | 0.0 | 0.0 | n/a | 0.083 | 0.06 | 0.043 | 0.025 | 0.224 | 0.224 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | n/a | 1.797 | 0.899 | 0.831 | 0.133 | 3.66 | 3.66 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.774 | 0.494 | 0.277 | 0.035 | 1.581 | 1.581 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.083 | 0.09 | 0.107 | 0.022 | 0.302 | 0.302 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | n/a | 69.12 | 31.45 | 51.166 | 14.723 | 166.459 | 166.459 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 0.0 | n/a | 23.5 | 18.4 | 12.2 | n/a | 54.1 | 54.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.021 | 0.007 | 0.028 | 0.028 |
Threonine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.043 | 0.02 | 0.063 | 0.063 |
Isoleucine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.043 | 0.02 | 0.063 | 0.063 |
Leucine (g) | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.064 | 0.035 | 0.102 | 0.102 |
Lysine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.064 | 0.02 | 0.084 | 0.084 |
Methionine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.007 | 0.008 | 0.008 |
Cystine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.021 | 0.006 | 0.028 | 0.028 |
Phenylalanine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.043 | 0.024 | 0.067 | 0.067 |
Tyrosine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.043 | 0.014 | 0.057 | 0.057 |
Valine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.043 | 0.022 | 0.066 | 0.066 |
Arginine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.064 | 0.021 | 0.086 | 0.086 |
Histidine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.021 | 0.01 | 0.032 | 0.032 |
Alanine (g) | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.064 | 0.024 | 0.089 | 0.089 |
Aspartic acid (g) | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.32 | 0.055 | 0.376 | 0.376 |
Glutamic acid (g) | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.213 | 0.05 | 0.268 | 0.268 |
Glycine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.064 | 0.022 | 0.087 | 0.087 |
Proline (g) | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.043 | 0.02 | 0.064 | 0.064 |
Serine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.064 | 0.018 | 0.083 | 0.083 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.001 | 0.0 | 0.0 | 0.028 | 0.03 | 0.043 | 0.027 | 0.128 | 0.128 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 25.583 | 1.402 | 26.985 | 26.985 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.0 | n/a | 0.138 | 0.09 | 0.085 | 0.004 | 0.319 | 0.319 |
Polyunsaturated (g) | 0.0 | 0.002 | 0.0 | n/a | 0.774 | 0.569 | 0.341 | 0.055 | 1.741 | 1.741 |