CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 tsp salt pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		wine vinegar
14.94g 		mustard
1.25g 		oil
40.88g 		herbs
3.55g 		onion
69.51g 		radish
19.58g 		onion
12.0g 		parsley
3.56g 		garlic
0.65g 		kidney beans
152.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.05 0.0 0.03 0.56 0.13 0.22 0.11 0.04 7.93 9.08 36.32
Total Fat (g) 0.0 0.05 40.88 2.88 0.06 0.02 0.02 0.03 0.0 0.91 44.85 179.4
Carbohydrates (g) 0.04 0.07 0.0 0.0 5.25 0.67 0.88 0.23 0.22 22.04 29.38 117.52
Ash (g) 0.03 0.05 0.0 0.07 0.24 0.11 0.1 0.08 0.01 2.49 3.17 12.68
Calories (kcal) 2.838 0.838 361.335 25.454 22.243 3.132 3.84 1.283 0.972 127.68 549.614 2198.456
Starch (g) n/a 0.01 n/a n/a 0.0 0.0 n/a n/a n/a 13.53 13.54 54.16
Sucrose (g) n/a 0.0 n/a n/a 0.5 0.02 n/a n/a n/a 2.81 3.33 13.32
Glucose (dextrose) (g) n/a 0.01 n/a n/a 1.57 0.21 n/a n/a n/a 0.0 1.78 7.12
Fructose (g) n/a 0.0 n/a n/a 1.4 0.14 n/a n/a n/a 0.0 1.55 6.2
Lactose (g) n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a 0.0 0.01 0.04
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 14.11 1.03 0.0 0.56 63.42 18.65 10.78 3.12 0.38 118.62 230.69 922.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 3.49 0.36 0.28 0.03 0.01 2.81 6.99 27.96
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.3 0.3 0.1 0.0 8.1 9.5 38.0
Calcium (mg) 0.896 0.725 0.0 0.852 13.902 4.894 8.64 4.916 1.181 51.68 87.686 350.744
Iron (mg) 0.07 0.02 0.01 0.0 0.18 0.07 0.18 0.22 0.01 1.78 2.53 10.12
Magnesium (mg) 0.598 0.613 0.0 0.071 6.256 1.958 2.4 1.781 0.163 41.04 54.879 219.516
Phosphorus (mg) 1.195 1.325 0.0 0.852 18.768 3.915 4.44 2.066 0.998 136.8 170.359 681.436
Potassium (mg) 5.826 1.725 0.0 0.852 82.717 45.61 33.12 19.736 2.617 360.24 552.442 2209.768
Sodium (mg) 1.195 14.188 0.0 20.448 5.561 7.634 1.92 1.995 0.111 449.92 502.971 2011.884
Zinc (mg) 0.0 0.01 0.0 0.0 0.09 0.05 0.05 0.04 0.01 0.7 0.95 3.8
Copper (mg) 0.001 0.001 0.0 0.0 0.042 0.01 0.01 0.005 0.002 0.213 0.284 1.136
Manganese (mg) 0.007 0.005 n/a 0.0 0.056 0.014 0.019 0.006 0.011 0.258 0.376 1.504
Selenium (mcg) n/a 0.4 0.0 0.0 0.3 0.1 0.1 0.0 0.1 1.4 2.4 9.6
Vitamin A, IU (IU) 0.0 0.888 0.0 88.715 0.695 1.37 119.64 300.105 0.059 0.0 511.471 2045.884
Retinol (mcg) n/a 0.0 0.0 23.821 n/a 0.0 0.0 0.0 0.0 0.0 23.821 95.284
Vitamin A, RAE (mcg_RAE) 0.0 0.05 0.0 24.282 0.0 0.0 6.0 14.998 0.0 0.0 45.33 181.32
Beta Carotene (mcg) n/a 0.363 0.0 5.609 0.695 0.783 71.76 180.049 0.033 n/a 259.291 1037.164
Vitamin E (mg) n/a 0.0 3.76 0.08 0.01 0.0 0.07 0.03 0.0 0.03 3.99 15.96
Vitamin D (IU) n/a n/a n/a 1.988 n/a n/a n/a n/a n/a n/a 1.988 7.952
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.225 0.0 0.0 4.171 1.958 136.44 198.111 0.104 n/a 341.008 1364.032
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a 0.0 0.0 0.0 n/a 0.02 n/a 1.05 1.09 4.36
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.03 0.03 0.12
Vitamin C (mg) 0.1 0.0 0.0 0.0 3.3 2.9 2.3 4.7 0.2 1.8 15.3 61.2
Thiamin (mg) n/a 0.004 0.0 0.0 0.028 0.002 0.007 0.003 0.001 0.182 0.228 0.912
Riboflavin (mg) n/a 0.0 0.0 0.001 0.014 0.008 0.01 0.004 0.001 0.076 0.113 0.452
Niacin (mg) n/a 0.007 0.0 0.001 0.09 0.049 0.064 0.047 0.005 0.623 0.885 3.54
Pantothenic acid (mg) n/a 0.004 0.0 0.004 0.07 0.033 0.01 0.014 0.004 0.213 0.351 1.404
Vitamin B-6 (mg) n/a 0.001 0.0 0.0 0.09 0.014 0.007 0.003 0.008 0.106 0.23 0.92
Folate (mcg) n/a 0.088 0.0 0.107 15.987 4.894 7.68 5.415 0.02 54.72 88.91 355.64
Vitamin B-12 (mcg) n/a 0.0 0.0 0.01 n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.04
Choline (mg) n/a 0.3 n/a 0.7 3.8 1.3 0.7 0.5 0.2 53.0 60.4 241.6
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0 0.007 0.002 0.002 0.002 0.0 0.091 0.105 0.42
Threonine (g) n/a 0.002 0.0 0.001 0.014 0.004 0.008 0.004 0.001 0.289 0.324 1.296
Isoleucine (g) n/a 0.002 0.0 0.002 0.007 0.004 0.01 0.004 0.001 0.38 0.41 1.64
Leucine (g) n/a 0.004 0.0 0.003 0.021 0.006 0.013 0.007 0.002 0.684 0.74 2.96
Lysine (g) n/a 0.003 0.0 0.002 0.021 0.006 0.011 0.006 0.002 0.562 0.614 2.456
Methionine (g) n/a 0.001 0.0 0.001 0.007 0.002 0.002 0.001 0.001 0.106 0.121 0.484
Cystine (g) n/a 0.001 0.0 0.0 0.007 0.002 n/a 0.0 0.0 0.076 0.087 0.348
Phenylalanine (g) n/a 0.002 0.0 0.001 0.014 0.008 0.007 0.005 0.001 0.471 0.51 2.04
Tyrosine (g) n/a 0.002 0.0 0.001 0.007 0.002 0.006 0.003 0.001 0.182 0.204 0.816
Valine (g) n/a 0.003 0.0 0.002 0.014 0.008 0.01 0.006 0.002 0.456 0.5 2.0
Arginine (g) n/a 0.003 0.0 0.001 0.076 0.008 0.016 0.004 0.004 0.441 0.553 2.212
Histidine (g) n/a 0.002 0.0 0.001 0.007 0.002 0.004 0.002 0.001 0.213 0.23 0.92
Alanine (g) n/a 0.002 0.0 0.001 0.014 0.006 0.01 0.007 0.001 0.365 0.405 1.62
Aspartic acid (g) n/a 0.005 0.0 0.002 0.049 0.012 0.02 0.01 0.003 1.003 1.105 4.42
Glutamic acid (g) n/a 0.009 0.0 0.006 0.125 0.031 0.046 0.009 0.005 1.277 1.509 6.036
Glycine (g) n/a 0.003 0.0 0.001 0.014 0.006 0.011 0.005 0.001 0.319 0.36 1.44
Proline (g) n/a 0.005 0.0 0.003 0.014 0.004 0.014 0.007 0.001 0.456 0.504 2.016
Serine (g) n/a 0.003 0.0 0.002 0.014 0.006 0.01 0.005 0.001 0.502 0.542 2.168
Cholesterol (mg) n/a 0.0 0.0 7.633 0.0 0.0 0.0 0.0 0.0 0.0 7.633 30.532
Trans Fat (g) 0.0 0.0 1.055 n/a n/a n/a n/a n/a n/a n/a 1.055 4.22
Saturated Fat (g) 0.0 0.003 3.037 1.824 n/a 0.006 0.004 0.005 0.001 0.213 5.091 20.364
Phytosterols (mg) n/a n/a 102.188 n/a n/a 1.37 n/a 0.178 n/a n/a 103.736 414.944
Monounsaturated Fat (g) n/a 0.033 9.291 0.746 n/a 0.004 0.004 0.011 0.0 0.578 10.666 42.664
Polyunsaturated (g) n/a 0.012 26.626 0.108 n/a 0.01 0.008 0.004 0.002 0.395 27.165 108.66