Receta Grilled Red Pepper Salad - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
peppers
117.1g |
olive oil
2.7g |
balsamic vinegar
3.2g |
parsley
0.72g |
garlic
0.74g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 1.16 | 0.0 | 0.02 | 0.02 | 0.05 | 1.24 | 12.4 |
Total Fat (g) | 0.35 | 2.7 | 0.0 | 0.01 | 0.0 | 3.06 | 30.6 |
Carbohydrates (g) | 7.06 | 0.0 | 0.54 | 0.05 | 0.24 | 7.9 | 79.0 |
Ash (g) | 0.55 | 0.0 | 0.01 | 0.02 | 0.01 | 0.59 | 5.9 |
Calories (kcal) | 36.3 | 23.868 | 2.816 | 0.26 | 1.102 | 64.346 | 643.46 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 2.27 | n/a | 0.24 | n/a | n/a | 2.51 | 25.1 |
Fructose (g) | 2.65 | n/a | 0.24 | n/a | n/a | 2.88 | 28.8 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 107.97 | 0.0 | 2.45 | 0.63 | 0.43 | 111.49 | 1114.9 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.92 | 0.0 | 0.48 | 0.01 | 0.01 | 5.41 | 54.1 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.5 | 0.0 | n/a | 0.0 | 0.0 | 2.5 | 25.0 |
Calcium (mg) | 8.197 | 0.027 | 0.864 | 0.996 | 1.338 | 11.423 | 114.23 |
Iron (mg) | 0.5 | 0.02 | 0.02 | 0.04 | 0.01 | 0.6 | 6.0 |
Magnesium (mg) | 14.052 | 0.0 | 0.384 | 0.361 | 0.185 | 14.981 | 149.81 |
Phosphorus (mg) | 30.445 | 0.0 | 0.608 | 0.419 | 1.131 | 32.603 | 326.03 |
Potassium (mg) | 247.073 | 0.027 | 3.584 | 4.0 | 2.965 | 257.649 | 2576.49 |
Sodium (mg) | 4.684 | 0.054 | 0.736 | 0.404 | 0.126 | 6.004 | 60.04 |
Zinc (mg) | 0.29 | 0.0 | 0.0 | 0.01 | 0.01 | 0.31 | 3.1 |
Copper (mg) | 0.023 | 0.0 | 0.001 | 0.001 | 0.002 | 0.028 | 0.28 |
Manganese (mg) | 0.129 | 0.0 | 0.004 | 0.001 | 0.012 | 0.146 | 1.46 |
Selenium (mcg) | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 2.0 |
Vitamin A, IU (IU) | 3666.276 | 0.0 | 0.0 | 60.821 | 0.067 | 3727.164 | 37271.64 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 183.841 | 0.0 | 0.0 | 3.04 | 0.0 | 186.88 | 1868.8 |
Beta Carotene (mcg) | 1901.639 | 0.0 | n/a | 36.49 | 0.037 | 1938.166 | 19381.66 |
Vitamin E (mg) | 1.85 | 0.39 | n/a | 0.01 | 0.0 | 2.24 | 22.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 59.719 | 0.0 | n/a | 40.15 | 0.118 | 99.988 | 999.88 |
Tocopherol, beta (mg) | 0.06 | 0.0 | n/a | 0.0 | n/a | 0.06 | 0.6 |
Tocopherol, gamma (mg) | 0.16 | 0.02 | n/a | 0.0 | n/a | 0.19 | 1.9 |
Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.1 |
Vitamin C (mg) | 149.5 | 0.0 | 0.0 | 1.0 | 0.2 | 150.7 | 1507.0 |
Thiamin (mg) | 0.059 | 0.0 | n/a | 0.001 | 0.001 | 0.061 | 0.61 |
Riboflavin (mg) | 0.105 | 0.0 | n/a | 0.001 | 0.001 | 0.107 | 1.07 |
Niacin (mg) | 1.148 | 0.0 | n/a | 0.009 | 0.005 | 1.162 | 11.62 |
Pantothenic acid (mg) | 0.375 | 0.0 | n/a | 0.003 | 0.004 | 0.382 | 3.82 |
Vitamin B-6 (mg) | 0.34 | 0.0 | n/a | 0.001 | 0.009 | 0.349 | 3.49 |
Folate (mcg) | 53.864 | 0.0 | n/a | 1.097 | 0.022 | 54.984 | 549.84 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 6.6 | 0.0 | n/a | 0.1 | 0.2 | 6.8 | 68.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.0 | n/a | 0.0 | 0.001 | 0.013 | 0.13 |
Threonine (g) | 0.047 | 0.0 | n/a | 0.001 | 0.001 | 0.049 | 0.49 |
Isoleucine (g) | 0.023 | 0.0 | n/a | 0.001 | 0.002 | 0.026 | 0.26 |
Leucine (g) | 0.047 | 0.0 | n/a | 0.001 | 0.002 | 0.051 | 0.51 |
Lysine (g) | 0.047 | 0.0 | n/a | 0.001 | 0.002 | 0.05 | 0.5 |
Methionine (g) | 0.012 | 0.0 | n/a | 0.0 | 0.001 | 0.013 | 0.13 |
Cystine (g) | 0.023 | 0.0 | n/a | 0.0 | 0.001 | 0.024 | 0.24 |
Phenylalanine (g) | 0.059 | 0.0 | n/a | 0.001 | 0.001 | 0.061 | 0.61 |
Tyrosine (g) | 0.012 | 0.0 | n/a | 0.001 | 0.001 | 0.013 | 0.13 |
Valine (g) | 0.035 | 0.0 | n/a | 0.001 | 0.002 | 0.039 | 0.39 |
Arginine (g) | 0.047 | 0.0 | n/a | 0.001 | 0.005 | 0.052 | 0.52 |
Histidine (g) | 0.023 | 0.0 | n/a | 0.0 | 0.001 | 0.025 | 0.25 |
Alanine (g) | 0.035 | 0.0 | n/a | 0.001 | 0.001 | 0.038 | 0.38 |
Aspartic acid (g) | 0.328 | 0.0 | n/a | 0.002 | 0.004 | 0.334 | 3.34 |
Glutamic acid (g) | 0.246 | 0.0 | n/a | 0.002 | 0.006 | 0.254 | 2.54 |
Glycine (g) | 0.035 | 0.0 | n/a | 0.001 | 0.001 | 0.038 | 0.38 |
Proline (g) | 0.023 | 0.0 | n/a | 0.002 | 0.001 | 0.026 | 0.26 |
Serine (g) | 0.059 | 0.0 | n/a | 0.001 | 0.001 | 0.061 | 0.61 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.035 | 0.373 | 0.0 | 0.001 | 0.001 | 0.41 | 4.1 |
Phytosterols (mg) | n/a | 5.967 | n/a | 0.036 | n/a | 6.003 | 60.03 |
Monounsaturated Fat (g) | 0.0 | 1.97 | n/a | 0.002 | 0.0 | 1.972 | 19.72 |
Polyunsaturated (g) | 0.082 | 0.284 | n/a | 0.001 | 0.002 | 0.369 | 3.69 |