Receta Grilled Red Snapper - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
snapper
28.33g |
orange juice
124.0g |
lemon juice
45.75g |
lime juice
45.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 5.81 | 0.87 | 0.17 | 0.19 | 7.04 | 7.04 |
Total Fat (g) | 0.38 | 0.25 | 0.0 | 0.03 | 0.66 | 0.66 |
Carbohydrates (g) | 0.0 | 12.9 | 3.95 | 3.82 | 20.67 | 20.67 |
Ash (g) | 0.37 | 0.5 | 0.12 | 0.14 | 1.13 | 1.13 |
Calories (kcal) | 28.33 | 55.8 | 11.438 | 11.345 | 106.913 | 106.913 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.22 | 0.22 | 0.22 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.27 | 0.27 | 0.27 |
Fructose (g) | n/a | n/a | n/a | 0.28 | 0.28 | 0.28 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.78 | 109.49 | 41.51 | 41.2 | 213.98 | 213.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 10.42 | 1.1 | 0.77 | 12.28 | 12.28 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 0.2 | 0.6 | 0.6 |
Calcium (mg) | 9.066 | 13.64 | 3.203 | 6.353 | 32.261 | 32.261 |
Iron (mg) | 0.05 | 0.25 | 0.01 | 0.04 | 0.35 | 0.35 |
Magnesium (mg) | 9.066 | 13.64 | 2.745 | 3.63 | 29.081 | 29.081 |
Phosphorus (mg) | 56.093 | 21.08 | 2.745 | 6.353 | 86.272 | 86.272 |
Potassium (mg) | 118.136 | 248.0 | 56.73 | 53.095 | 475.961 | 475.961 |
Sodium (mg) | 18.131 | 1.24 | 0.458 | 0.908 | 20.736 | 20.736 |
Zinc (mg) | 0.1 | 0.06 | 0.02 | 0.04 | 0.22 | 0.22 |
Copper (mg) | 0.008 | 0.05 | 0.014 | 0.014 | 0.085 | 0.085 |
Manganese (mg) | 0.003 | 0.012 | 0.005 | 0.009 | 0.029 | 0.029 |
Selenium (mcg) | 10.8 | 0.1 | 0.0 | 0.0 | 11.0 | 11.0 |
Vitamin A, IU (IU) | 28.33 | 248.0 | 9.15 | 22.69 | 308.17 | 308.17 |
Retinol (mcg) | 8.499 | 0.0 | 0.0 | 0.0 | 8.499 | 8.499 |
Vitamin A, RAE (mcg_RAE) | 8.499 | 12.4 | 0.458 | 0.908 | 22.264 | 22.264 |
Beta Carotene (mcg) | 0.0 | 40.92 | 1.373 | 13.614 | 55.907 | 55.907 |
Vitamin E (mg) | 0.14 | 0.05 | 0.07 | 0.1 | 0.36 | 0.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 142.6 | 4.118 | 0.0 | 146.718 | 146.718 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 62.0 | 21.0 | 13.6 | 97.1 | 97.1 |
Thiamin (mg) | 0.014 | 0.112 | 0.014 | 0.014 | 0.153 | 0.153 |
Riboflavin (mg) | 0.0 | 0.037 | 0.005 | 0.009 | 0.051 | 0.051 |
Niacin (mg) | 0.079 | 0.496 | 0.046 | 0.064 | 0.685 | 0.685 |
Pantothenic acid (mg) | 0.212 | 0.236 | 0.046 | 0.054 | 0.548 | 0.548 |
Vitamin B-6 (mg) | 0.113 | 0.05 | 0.023 | 0.018 | 0.204 | 0.204 |
Folate (mcg) | 1.417 | 37.2 | 5.948 | 4.538 | 49.102 | 49.102 |
Vitamin B-12 (mcg) | 0.85 | 0.0 | 0.0 | 0.0 | 0.85 | 0.85 |
Choline (mg) | 18.4 | 7.7 | 2.3 | 2.3 | 30.8 | 30.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.065 | 0.0 | n/a | 0.0 | 0.065 | 0.065 |
Threonine (g) | 0.255 | 0.012 | n/a | 0.0 | 0.267 | 0.267 |
Isoleucine (g) | 0.269 | 0.012 | n/a | 0.0 | 0.282 | 0.282 |
Leucine (g) | 0.473 | 0.012 | n/a | 0.009 | 0.495 | 0.495 |
Lysine (g) | 0.533 | 0.012 | n/a | 0.009 | 0.554 | 0.554 |
Methionine (g) | 0.173 | 0.0 | n/a | 0.0 | 0.173 | 0.173 |
Cystine (g) | 0.062 | 0.012 | n/a | 0.0 | 0.075 | 0.075 |
Phenylalanine (g) | 0.227 | 0.012 | n/a | 0.005 | 0.244 | 0.244 |
Tyrosine (g) | 0.195 | 0.0 | n/a | 0.0 | 0.195 | 0.195 |
Valine (g) | 0.3 | 0.012 | n/a | 0.005 | 0.317 | 0.317 |
Arginine (g) | 0.348 | 0.062 | n/a | 0.009 | 0.42 | 0.42 |
Histidine (g) | 0.17 | 0.0 | n/a | 0.0 | 0.17 | 0.17 |
Alanine (g) | 0.351 | 0.025 | n/a | 0.009 | 0.385 | 0.385 |
Aspartic acid (g) | 0.595 | 0.099 | n/a | 0.05 | 0.744 | 0.744 |
Glutamic acid (g) | 0.867 | 0.037 | n/a | 0.032 | 0.936 | 0.936 |
Glycine (g) | 0.278 | 0.012 | n/a | 0.005 | 0.295 | 0.295 |
Proline (g) | 0.207 | 0.05 | n/a | 0.014 | 0.27 | 0.27 |
Serine (g) | 0.238 | 0.012 | n/a | 0.018 | 0.269 | 0.269 |
Cholesterol (mg) | 10.482 | 0.0 | 0.0 | 0.0 | 10.482 | 10.482 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.082 | 0.025 | 0.0 | 0.005 | 0.111 | 0.111 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.071 | 0.05 | 0.0 | 0.005 | 0.125 | 0.125 |
Polyunsaturated (g) | 0.13 | 0.05 | 0.0 | 0.009 | 0.189 | 0.189 |