Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x shallot, minced
2 x 6 ounce rib eye steak, about an inch thick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
14.2g 		shallot
0.0g 		wine
22.13g 		beef stock
90.0g 		brandy
3.48g 		cream
22.5g 		tarragon
1.35g 		mustard
7.5g 		olive oil
6.75g 		Total Per Serving Total for Recipe
Protein (g) 0.12 n/a 0.02 1.03 0.0 0.46 0.31 0.33 0.0 2.26 4.52
Total Fat (g) 11.52 n/a 0.0 0.2 0.0 8.33 0.1 0.3 6.75 27.19 54.38
Carbohydrates (g) 0.01 n/a 0.6 0.04 0.0 0.63 0.68 0.4 0.0 2.35 4.7
Ash (g) 0.3 n/a 0.05 0.95 n/a 0.1 0.16 0.27 0.0 1.83 3.66
Calories (kcal) 101.814 n/a 18.364 6.3 8.027 77.625 3.983 5.025 59.67 280.808 561.616
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.05 n/a 0.05 0.1
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.06
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.02
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 2.3 0.0 1.2 0.0 0.0 0.0 0.0 3.5 7.0
Water (g) 2.25 n/a 19.16 87.8 2.31 12.98 0.1 6.2 0.0 130.81 261.62
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 n/a 0.17 0.0 0.0 0.02 n/a 0.06 0.0 0.27 0.54
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.3 0.6
Calcium (mg) 3.408 n/a 1.77 5.4 0.0 14.625 15.377 4.35 0.068 44.997 89.994
Iron (mg) 0.0 n/a 0.08 0.15 0.0 0.01 0.44 0.11 0.04 0.83 1.66
Magnesium (mg) 0.284 n/a 2.434 1.8 0.0 1.575 4.685 3.675 0.0 14.452 28.904
Phosphorus (mg) 3.408 n/a 4.425 11.7 0.139 13.95 4.226 7.95 0.0 45.798 91.596
Potassium (mg) 3.408 n/a 21.904 48.6 0.07 16.875 40.77 10.35 0.068 142.044 284.088
Sodium (mg) 81.792 n/a 1.106 293.4 0.035 8.55 0.837 85.125 0.135 470.98 941.96
Zinc (mg) 0.01 n/a 0.03 0.0 0.0 0.05 0.05 0.05 0.0 0.2 0.4
Copper (mg) 0.0 n/a 0.002 0.0 0.001 0.002 0.009 0.007 0.0 0.021 0.042
Manganese (mg) 0.0 n/a 0.027 0.009 n/a 0.0 0.108 0.032 0.0 0.175 0.35
Selenium (mcg) 0.1 n/a 0.0 0.6 0.0 0.1 0.1 2.5 0.0 3.5 7.0
Vitamin A, IU (IU) 354.858 n/a 0.0 0.0 n/a 330.75 56.7 5.325 0.0 747.633 1495.266
Retinol (mcg) 95.282 n/a 0.0 0.0 0.0 91.125 0.0 0.0 0.0 186.407 372.814
Vitamin A, RAE (mcg_RAE) 97.128 n/a 0.0 0.0 0.0 92.475 2.835 0.3 0.0 192.738 385.476
Beta Carotene (mcg) 22.436 n/a 0.0 0.0 0.0 16.2 n/a 2.175 0.0 40.811 81.622
Vitamin E (mg) 0.33 n/a 0.0 0.0 0.0 0.24 n/a 0.03 0.97 1.56 3.12
Vitamin D (IU) 7.952 n/a n/a n/a n/a 11.7 n/a n/a n/a 19.652 39.304
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1.35 0.0 1.35 2.7
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.02
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.15 0.06 0.21 0.42
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.02
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.1 0.7 0.1 0.0 0.9 1.8
Thiamin (mg) 0.001 n/a 0.002 0.0 0.0 0.005 0.003 0.026 0.0 0.037 0.074
Riboflavin (mg) 0.004 n/a 0.004 0.018 0.0 0.025 0.018 0.002 0.0 0.072 0.144
Niacin (mg) 0.006 n/a 0.038 0.702 0.0 0.009 0.121 0.039 0.0 0.914 1.828
Pantothenic acid (mg) 0.016 n/a 0.009 0.018 n/a 0.059 n/a 0.023 0.0 0.123 0.246
Vitamin B-6 (mg) 0.0 n/a 0.011 0.009 0.0 0.007 0.033 0.005 0.0 0.064 0.128
Folate (mcg) 0.426 n/a 0.221 1.8 0.0 0.9 3.699 0.525 0.0 7.571 15.142
Vitamin B-12 (mcg) 0.02 n/a 0.0 0.06 0.0 0.04 0.0 0.0 0.0 0.13 0.26
Choline (mg) 2.7 n/a 1.1 2.6 0.0 3.8 n/a 1.7 0.0 11.9 23.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a n/a n/a 0.007 n/a 0.001 0.0 0.009 0.018
Threonine (g) 0.006 n/a n/a n/a n/a 0.02 n/a 0.013 0.0 0.039 0.078
Isoleucine (g) 0.007 n/a n/a n/a n/a 0.027 n/a 0.011 0.0 0.045 0.09
Leucine (g) 0.011 n/a n/a n/a n/a 0.045 n/a 0.023 0.0 0.079 0.158
Lysine (g) 0.01 n/a n/a n/a n/a 0.036 n/a 0.02 0.0 0.066 0.132
Methionine (g) 0.003 n/a n/a n/a n/a 0.011 n/a 0.006 0.0 0.02 0.04
Cystine (g) 0.001 n/a n/a n/a n/a 0.005 n/a 0.006 0.0 0.012 0.024
Phenylalanine (g) 0.006 n/a n/a n/a n/a 0.023 n/a 0.013 0.0 0.041 0.082
Tyrosine (g) 0.006 n/a n/a n/a n/a 0.023 n/a 0.011 0.0 0.039 0.078
Valine (g) 0.009 n/a n/a n/a n/a 0.032 n/a 0.015 0.0 0.055 0.11
Arginine (g) 0.004 n/a n/a n/a n/a 0.016 n/a 0.02 0.0 0.04 0.08
Histidine (g) 0.003 n/a n/a n/a n/a 0.014 n/a 0.009 0.0 0.025 0.05
Alanine (g) 0.004 n/a n/a n/a n/a 0.016 n/a 0.013 0.0 0.033 0.066
Aspartic acid (g) 0.009 n/a n/a n/a n/a 0.036 n/a 0.03 0.0 0.075 0.15
Glutamic acid (g) 0.026 n/a n/a n/a n/a 0.097 n/a 0.056 0.0 0.179 0.358
Glycine (g) 0.003 n/a n/a n/a n/a 0.009 n/a 0.018 0.0 0.03 0.06
Proline (g) 0.011 n/a n/a n/a n/a 0.045 n/a 0.028 0.0 0.084 0.168
Serine (g) 0.007 n/a n/a n/a n/a 0.025 n/a 0.016 0.0 0.048 0.096
Cholesterol (mg) 30.53 n/a 0.0 0.0 0.0 30.825 0.0 0.0 0.0 61.355 122.71
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 0.002
Saturated Fat (g) 7.295 n/a 0.0 0.099 0.0 5.182 0.025 0.019 0.932 13.552 27.104
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 1.094 n/a 14.918 16.011 32.022
Monounsaturated Fat (g) 2.985 n/a 0.0 0.081 0.0 2.405 0.006 0.197 4.925 10.599 21.198
Polyunsaturated (g) 0.432 n/a 0.0 0.009 0.0 0.308 0.05 0.071 0.71 1.58 3.16