Receta Grilled Roasted Peppers How too - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
hots
0.0g |
bell peppers
97.58g |
any
43.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | n/a | 0.97 | 4.0 | 4.97 | 4.97 |
Total Fat (g) | n/a | 0.29 | 7.35 | 7.65 | 7.65 |
Carbohydrates (g) | n/a | 5.88 | 28.17 | 34.05 | 34.05 |
Ash (g) | n/a | 0.46 | 1.46 | 1.92 | 1.92 |
Calories (kcal) | n/a | 30.25 | 194.79 | 225.04 | 225.04 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 1.89 | n/a | 1.89 | 1.89 |
Fructose (g) | n/a | 2.21 | n/a | 2.21 | 2.21 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 89.98 | 2.02 | 92.0 | 92.0 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 4.1 | 0.31 | 4.41 | 4.41 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 2.0 | 1.0 | 3.1 | 3.1 |
Calcium (mg) | n/a | 6.831 | 6.88 | 13.711 | 13.711 |
Iron (mg) | n/a | 0.42 | 1.84 | 2.26 | 2.26 |
Magnesium (mg) | n/a | 11.71 | 10.32 | 22.03 | 22.03 |
Phosphorus (mg) | n/a | 25.371 | 46.44 | 71.811 | 71.811 |
Potassium (mg) | n/a | 205.894 | 51.6 | 257.494 | 257.494 |
Sodium (mg) | n/a | 3.903 | 498.8 | 502.703 | 502.703 |
Zinc (mg) | n/a | 0.24 | 0.27 | 0.51 | 0.51 |
Copper (mg) | n/a | 0.02 | 0.06 | 0.08 | 0.08 |
Manganese (mg) | n/a | 0.107 | n/a | 0.107 | 0.107 |
Selenium (mcg) | n/a | 0.1 | 12.1 | 12.2 | 12.2 |
Vitamin A, IU (IU) | n/a | 3055.23 | 4.73 | 3059.96 | 3059.96 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 153.201 | 0.43 | 153.631 | 153.631 |
Beta Carotene (mcg) | n/a | 1584.699 | 2.58 | 1587.279 | 1587.279 |
Vitamin E (mg) | n/a | 1.54 | 0.87 | 2.41 | 2.41 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 49.766 | 8.6 | 58.366 | 58.366 |
Tocopherol, beta (mg) | n/a | 0.05 | n/a | 0.05 | 0.05 |
Tocopherol, gamma (mg) | n/a | 0.14 | n/a | 0.14 | 0.14 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | 0.01 | 0.01 |
Vitamin C (mg) | n/a | 124.6 | 0.0 | 124.6 | 124.6 |
Thiamin (mg) | n/a | 0.049 | 0.284 | 0.333 | 0.333 |
Riboflavin (mg) | n/a | 0.088 | 0.189 | 0.277 | 0.277 |
Niacin (mg) | n/a | 0.956 | 2.322 | 3.278 | 3.278 |
Pantothenic acid (mg) | n/a | 0.312 | n/a | 0.312 | 0.312 |
Vitamin B-6 (mg) | n/a | 0.283 | 0.026 | 0.309 | 0.309 |
Folate (mcg) | n/a | 44.887 | 63.21 | 108.097 | 108.097 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 5.5 | 36.8 | 42.2 | 42.2 |
Folic acid (mcg) | n/a | 0.0 | 51.6 | 51.6 | 51.6 |
Tryptophan (g) | n/a | 0.01 | n/a | 0.01 | 0.01 |
Threonine (g) | n/a | 0.039 | n/a | 0.039 | 0.039 |
Isoleucine (g) | n/a | 0.02 | n/a | 0.02 | 0.02 |
Leucine (g) | n/a | 0.039 | n/a | 0.039 | 0.039 |
Lysine (g) | n/a | 0.039 | n/a | 0.039 | 0.039 |
Methionine (g) | n/a | 0.01 | n/a | 0.01 | 0.01 |
Cystine (g) | n/a | 0.02 | n/a | 0.02 | 0.02 |
Phenylalanine (g) | n/a | 0.049 | n/a | 0.049 | 0.049 |
Tyrosine (g) | n/a | 0.01 | n/a | 0.01 | 0.01 |
Valine (g) | n/a | 0.029 | n/a | 0.029 | 0.029 |
Arginine (g) | n/a | 0.039 | n/a | 0.039 | 0.039 |
Histidine (g) | n/a | 0.02 | n/a | 0.02 | 0.02 |
Alanine (g) | n/a | 0.029 | n/a | 0.029 | 0.029 |
Aspartic acid (g) | n/a | 0.273 | n/a | 0.273 | 0.273 |
Glutamic acid (g) | n/a | 0.205 | n/a | 0.205 | 0.205 |
Glycine (g) | n/a | 0.029 | n/a | 0.029 | 0.029 |
Proline (g) | n/a | 0.02 | n/a | 0.02 | 0.02 |
Serine (g) | n/a | 0.049 | n/a | 0.049 | 0.049 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.029 | 3.281 | 3.31 | 3.31 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | 0.0 | 2.752 | 2.752 | 2.752 |
Polyunsaturated (g) | n/a | 0.068 | 1.122 | 1.191 | 1.191 |