Receta Grilled Romaine with Balsamic Vinaigrette - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
balsamic vinegar
63.75g |
olive oil
54.0g |
lemon juice
30.5g |
sugar
4.2g |
garlic
2.61g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.31 | 0.0 | 0.12 | 0.0 | 0.17 | 0.59 | 0.59 |
Total Fat (g) | 0.0 | 54.0 | 0.0 | 0.0 | 0.01 | 54.01 | 54.01 |
Carbohydrates (g) | 10.86 | 0.0 | 2.63 | 4.2 | 0.86 | 18.55 | 18.55 |
Ash (g) | 0.24 | 0.0 | 0.08 | 0.0 | 0.04 | 0.35 | 0.35 |
Calories (kcal) | 56.1 | 477.36 | 7.625 | 16.254 | 3.889 | 561.228 | 561.228 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 4.83 | n/a | n/a | n/a | n/a | 4.83 | 4.83 |
Fructose (g) | 4.7 | n/a | n/a | n/a | n/a | 4.7 | 4.7 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 48.74 | 0.0 | 27.67 | 0.0 | 1.53 | 77.94 | 77.94 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.53 | 0.0 | 0.73 | 4.2 | 0.03 | 14.48 | 14.48 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.2 |
Calcium (mg) | 17.213 | 0.54 | 2.135 | 0.042 | 4.724 | 24.654 | 24.654 |
Iron (mg) | 0.46 | 0.3 | 0.01 | 0.0 | 0.04 | 0.82 | 0.82 |
Magnesium (mg) | 7.65 | 0.0 | 1.83 | 0.0 | 0.653 | 10.133 | 10.133 |
Phosphorus (mg) | 12.113 | 0.0 | 1.83 | 0.0 | 3.993 | 17.936 | 17.936 |
Potassium (mg) | 71.4 | 0.54 | 37.82 | 0.084 | 10.466 | 120.31 | 120.31 |
Sodium (mg) | 14.663 | 1.08 | 0.305 | 0.0 | 0.444 | 16.491 | 16.491 |
Zinc (mg) | 0.05 | 0.0 | 0.02 | 0.0 | 0.03 | 0.1 | 0.1 |
Copper (mg) | 0.019 | 0.0 | 0.009 | 0.0 | 0.008 | 0.036 | 0.036 |
Manganese (mg) | 0.083 | 0.0 | 0.003 | 0.0 | 0.044 | 0.13 | 0.13 |
Selenium (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 6.1 | 0.0 | 0.235 | 6.335 | 6.335 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.305 | 0.0 | 0.0 | 0.305 | 0.305 |
Beta Carotene (mcg) | n/a | 0.0 | 0.915 | 0.0 | 0.131 | 1.046 | 1.046 |
Vitamin E (mg) | n/a | 7.75 | 0.05 | 0.0 | 0.0 | 7.8 | 7.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 2.745 | 0.0 | 0.418 | 3.163 | 3.163 |
Tocopherol, beta (mg) | n/a | 0.06 | n/a | n/a | n/a | 0.06 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.45 | n/a | n/a | n/a | 0.45 | 0.45 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 14.0 | 0.0 | 0.8 | 14.8 | 14.8 |
Thiamin (mg) | n/a | 0.0 | 0.009 | 0.0 | 0.005 | 0.014 | 0.014 |
Riboflavin (mg) | n/a | 0.0 | 0.003 | 0.001 | 0.003 | 0.007 | 0.007 |
Niacin (mg) | n/a | 0.0 | 0.031 | 0.0 | 0.018 | 0.049 | 0.049 |
Pantothenic acid (mg) | n/a | 0.0 | 0.031 | 0.0 | 0.016 | 0.046 | 0.046 |
Vitamin B-6 (mg) | n/a | 0.0 | 0.015 | 0.0 | 0.032 | 0.048 | 0.048 |
Folate (mcg) | n/a | 0.0 | 3.965 | 0.0 | 0.078 | 4.043 | 4.043 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 0.2 | 1.6 | 0.0 | 0.6 | 2.3 | 2.3 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | n/a | n/a | 0.002 | 0.002 | 0.002 |
Threonine (g) | n/a | 0.0 | n/a | n/a | 0.004 | 0.004 | 0.004 |
Isoleucine (g) | n/a | 0.0 | n/a | n/a | 0.006 | 0.006 | 0.006 |
Leucine (g) | n/a | 0.0 | n/a | n/a | 0.008 | 0.008 | 0.008 |
Lysine (g) | n/a | 0.0 | n/a | n/a | 0.007 | 0.007 | 0.007 |
Methionine (g) | n/a | 0.0 | n/a | n/a | 0.002 | 0.002 | 0.002 |
Cystine (g) | n/a | 0.0 | n/a | n/a | 0.002 | 0.002 | 0.002 |
Phenylalanine (g) | n/a | 0.0 | n/a | n/a | 0.005 | 0.005 | 0.005 |
Tyrosine (g) | n/a | 0.0 | n/a | n/a | 0.002 | 0.002 | 0.002 |
Valine (g) | n/a | 0.0 | n/a | n/a | 0.008 | 0.008 | 0.008 |
Arginine (g) | n/a | 0.0 | n/a | n/a | 0.016 | 0.016 | 0.016 |
Histidine (g) | n/a | 0.0 | n/a | n/a | 0.003 | 0.003 | 0.003 |
Alanine (g) | n/a | 0.0 | n/a | n/a | 0.003 | 0.003 | 0.003 |
Aspartic acid (g) | n/a | 0.0 | n/a | n/a | 0.013 | 0.013 | 0.013 |
Glutamic acid (g) | n/a | 0.0 | n/a | n/a | 0.021 | 0.021 | 0.021 |
Glycine (g) | n/a | 0.0 | n/a | n/a | 0.005 | 0.005 | 0.005 |
Proline (g) | n/a | 0.0 | n/a | n/a | 0.003 | 0.003 | 0.003 |
Serine (g) | n/a | 0.0 | n/a | n/a | 0.005 | 0.005 | 0.005 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 7.457 | 0.0 | 0.0 | 0.002 | 7.46 | 7.46 |
Phytosterols (mg) | n/a | 119.34 | n/a | n/a | n/a | 119.34 | 119.34 |
Monounsaturated Fat (g) | n/a | 39.398 | 0.0 | 0.0 | 0.0 | 39.399 | 39.399 |
Polyunsaturated (g) | n/a | 5.681 | 0.0 | 0.0 | 0.007 | 5.687 | 5.687 |