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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 teaspoon chipotle seasoning
1 cup grape tomatoes, cut in half lengthwise
Canola oil
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		lime juice
4.54g 		honey
0.71g 		canola oil
5.45g 		cilantro
0.26g 		cumin
0.32g 		mayonnaise
11.95g 		buttermilk
12.25g 		corn
12.96g 		onion
19.87g 		cilantro
0.68g 		dressing
3.1g 		salmon
68.04g 		canola oil
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.0 0.01 0.06 0.0 0.41 0.42 0.16 0.01 0.02 13.89 n/a n/a n/a 15.0 150.0
Total Fat (g) 0.0 0.0 5.45 0.0 0.07 9.3 0.11 0.15 0.02 0.0 1.39 9.13 n/a n/a n/a 25.62 256.2
Carbohydrates (g) 0.38 0.58 0.0 0.01 0.14 0.04 0.59 2.46 1.5 0.02 0.48 0.0 n/a n/a n/a 6.21 62.1
Ash (g) 0.01 0.0 0.0 0.0 0.02 0.05 0.11 0.08 0.07 0.01 n/a 0.77 n/a n/a n/a 1.13 11.3
Calories (kcal) 1.135 2.146 48.178 0.059 1.181 82.216 4.9 11.146 6.36 0.156 14.167 141.523 n/a n/a n/a 313.166 3131.66
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 0.01 n/a n/a n/a n/a n/a 0.27 0.14 n/a n/a n/a n/a n/a n/a 0.44 4.4
Glucose (dextrose) (g) 0.03 0.25 n/a n/a n/a n/a n/a 0.06 0.45 n/a n/a n/a n/a n/a n/a 0.79 7.9
Fructose (g) 0.03 0.29 n/a n/a n/a n/a n/a 0.06 0.4 n/a n/a n/a n/a n/a n/a 0.78 7.8
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.01 n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 4.12 0.12 0.0 0.24 0.03 2.59 11.04 9.84 18.13 0.63 1.13 44.15 n/a n/a n/a 92.02 920.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.08 0.58 0.0 0.0 0.01 0.04 0.59 0.42 1.0 0.01 0.49 n/a n/a n/a n/a 3.2 32.0
Galactose (g) 0.0 0.02 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 n/a n/a n/a 0.6 6.0
Calcium (mg) 0.635 0.042 0.0 0.171 2.933 0.837 14.21 0.259 3.975 0.456 0.744 6.124 n/a n/a n/a 30.385 303.85
Iron (mg) 0.0 0.0 0.0 0.0 0.21 0.03 0.01 0.07 0.05 0.01 0.02 0.23 n/a n/a n/a 0.64 6.4
Magnesium (mg) 0.363 0.014 0.0 0.066 1.153 0.12 1.348 4.795 1.789 0.177 0.155 18.371 n/a n/a n/a 28.35 283.5
Phosphorus (mg) 0.635 0.028 0.0 0.122 1.572 2.988 10.903 11.534 5.366 0.326 0.589 163.296 n/a n/a n/a 197.359 1973.59
Potassium (mg) 5.309 0.367 0.0 1.329 5.632 1.673 18.498 34.992 23.65 3.543 2.077 246.985 n/a n/a n/a 344.054 3440.54
Sodium (mg) 0.091 0.028 0.0 0.117 0.529 58.077 12.863 1.944 1.59 0.313 25.916 40.144 n/a n/a n/a 141.611 1416.11
Zinc (mg) 0.0 0.0 0.0 0.0 0.02 0.02 0.05 0.06 0.03 0.0 0.01 0.24 n/a n/a n/a 0.43 4.3
Copper (mg) 0.001 0.0 0.0 0.001 0.003 0.0 0.001 0.006 0.012 0.002 0.0 0.034 n/a n/a n/a 0.06 0.6
Manganese (mg) 0.001 0.001 0.0 0.001 0.01 n/a 0.0 0.021 0.016 0.003 n/a 0.007 n/a n/a n/a 0.059 0.59
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.1 0.0 0.0 16.3 n/a n/a n/a 17.0 170.0
Vitamin A, IU (IU) 2.269 0.0 0.0 17.207 4.001 0.0 3.185 24.235 0.199 45.886 n/a 34.02 n/a n/a n/a 131.002 1310.02
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.858 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.858 8.58
Vitamin A, RAE (mcg_RAE) 0.091 0.0 0.0 0.859 0.202 0.0 0.858 1.166 0.0 2.292 0.713 n/a n/a n/a n/a 6.18 61.8
Beta Carotene (mcg) 1.361 0.0 0.0 10.022 2.4 0.0 0.123 6.091 0.199 26.724 7.192 n/a n/a n/a n/a 54.112 541.12
Vitamin E (mg) 0.01 0.0 0.95 0.01 0.01 1.41 0.01 0.01 0.0 0.02 0.16 2.42 n/a n/a n/a 4.99 49.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.563 n/a n/a n/a n/a 11.563 115.63
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.206 1.411 0.0 0.0 83.462 1.192 5.882 0.0 n/a n/a n/a n/a 94.154 941.54
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.0 n/a 1.49 n/a n/a n/a 0.0 0.02 0.0 n/a n/a 0.2 n/a n/a n/a 1.72 17.2
Tocopherol, delta (mg) 0.0 n/a 0.05 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.03 n/a n/a n/a 0.09 0.9
Vitamin C (mg) 1.4 0.0 0.0 0.1 0.0 0.0 0.1 0.9 1.0 0.2 0.1 2.7 n/a n/a n/a 6.4 64.0
Thiamin (mg) 0.001 0.0 0.0 0.0 0.002 0.001 0.004 0.026 0.008 0.0 0.001 0.143 n/a n/a n/a 0.186 1.86
Riboflavin (mg) 0.001 0.0 0.0 0.0 0.001 0.007 0.018 0.008 0.004 0.001 0.002 0.109 n/a n/a n/a 0.151 1.51
Niacin (mg) 0.006 0.001 0.0 0.003 0.014 0.001 0.007 0.22 0.026 0.008 0.006 5.899 n/a n/a n/a 6.192 61.92
Pantothenic acid (mg) 0.005 0.0 0.0 0.001 n/a n/a 0.034 0.098 0.02 0.004 n/a 1.055 n/a n/a n/a 1.219 12.19
Vitamin B-6 (mg) 0.002 0.0 0.0 0.0 0.001 0.001 0.004 0.008 0.026 0.001 0.0 0.435 n/a n/a n/a 0.479 4.79
Folate (mcg) 0.454 0.014 0.0 0.158 0.032 0.0 0.613 5.962 4.571 0.422 0.0 17.69 n/a n/a n/a 29.915 299.15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 n/a 0.0 0.0 2.2 n/a n/a n/a 2.23 22.3
Choline (mg) 0.2 0.0 0.0 0.0 0.1 0.1 2.0 3.0 1.1 0.1 0.1 53.4 n/a n/a n/a 60.1 601.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a n/a n/a 0.005 0.003 0.002 n/a n/a 0.143 n/a n/a n/a 0.152 1.52
Threonine (g) 0.0 0.0 n/a n/a n/a n/a 0.02 0.017 0.004 n/a n/a 0.585 n/a n/a n/a 0.626 6.26
Isoleucine (g) 0.0 0.0 n/a n/a n/a n/a 0.025 0.017 0.002 n/a n/a 0.66 n/a n/a n/a 0.703 7.03
Leucine (g) 0.001 0.0 n/a n/a n/a n/a 0.04 0.045 0.006 n/a n/a 1.102 n/a n/a n/a 1.195 11.95
Lysine (g) 0.001 0.0 n/a n/a n/a n/a 0.034 0.018 0.006 n/a n/a 1.272 n/a n/a n/a 1.332 13.32
Methionine (g) 0.0 0.0 n/a n/a n/a n/a 0.01 0.009 0.002 n/a n/a 0.429 n/a n/a n/a 0.45 4.5
Cystine (g) 0.0 0.0 n/a n/a n/a n/a 0.004 0.004 0.002 n/a n/a 0.15 n/a n/a n/a 0.159 1.59
Phenylalanine (g) 0.0 0.0 n/a n/a n/a n/a 0.021 0.019 0.004 n/a n/a 0.578 n/a n/a n/a 0.623 6.23
Tyrosine (g) 0.0 0.0 n/a n/a n/a n/a 0.017 0.016 0.002 n/a n/a 0.517 n/a n/a n/a 0.552 5.52
Valine (g) 0.0 0.0 n/a n/a n/a n/a 0.029 0.025 0.004 n/a n/a 0.755 n/a n/a n/a 0.814 8.14
Arginine (g) 0.001 0.0 n/a n/a n/a n/a 0.016 0.017 0.022 n/a n/a 0.83 n/a n/a n/a 0.886 8.86
Histidine (g) 0.0 0.0 n/a n/a n/a n/a 0.012 0.012 0.002 n/a n/a 0.374 n/a n/a n/a 0.4 4.0
Alanine (g) 0.001 0.0 n/a n/a n/a n/a 0.015 0.039 0.004 n/a n/a 0.864 n/a n/a n/a 0.923 9.23
Aspartic acid (g) 0.005 0.0 n/a n/a n/a n/a 0.032 0.031 0.014 n/a n/a 1.381 n/a n/a n/a 1.463 14.63
Glutamic acid (g) 0.003 0.0 n/a n/a n/a n/a 0.078 0.083 0.036 n/a n/a 1.926 n/a n/a n/a 2.126 21.26
Glycine (g) 0.0 0.0 n/a n/a n/a n/a 0.009 0.017 0.004 n/a n/a 0.653 n/a n/a n/a 0.683 6.83
Proline (g) 0.001 0.001 n/a n/a n/a n/a 0.04 0.038 0.004 n/a n/a 0.49 n/a n/a n/a 0.574 5.74
Serine (g) 0.002 0.0 n/a n/a n/a n/a 0.021 0.019 0.004 n/a n/a 0.612 n/a n/a n/a 0.658 6.58
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.49 0.0 0.0 0.0 0.0 37.422 n/a n/a n/a 37.912 379.12
Trans Fat (g) n/a n/a 0.022 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.022 0.22
Saturated Fat (g) 0.0 0.0 0.402 0.0 0.005 1.288 0.067 0.023 n/a 0.0 0.175 2.075 n/a n/a n/a 4.036 40.36
Phytosterols (mg) n/a n/a n/a 0.013 0.214 n/a n/a n/a n/a 0.034 n/a n/a n/a n/a n/a 0.261 2.61
Monounsaturated Fat (g) 0.0 0.0 3.449 0.001 0.044 2.155 0.031 0.045 n/a 0.002 0.261 2.565 n/a n/a n/a 8.553 85.53
Polyunsaturated (g) 0.001 0.0 1.534 0.0 0.01 5.442 0.004 0.073 n/a 0.0 0.652 2.647 n/a n/a n/a 10.362 103.62