CookEatShare is also available in English
Cerrar

Receta Grilled Salmon And Purple Passion Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Chinese five-spice pwdr (or possibly grnd ginger) Salt to taste Freshly grnd black pepper to taste
1/2 loaf sturdy bread (optional), thickly sliced Extra virgin olive oil (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salmon
151.2g 		canola oil
2.33g 		bell pepper
16.26g 		cabbage
1.0g 		soy sauce
2.67g 		sugar
1.4g 		Total Per Serving Total for Recipe
Protein (g) 30.87 0.0 0.16 0.01 0.17 0.0 31.22 187.32
Total Fat (g) 20.29 2.33 0.05 0.0 0.0 0.0 22.67 136.02
Carbohydrates (g) 0.0 0.0 0.98 0.06 0.2 1.4 2.64 15.84
Ash (g) 1.71 0.0 0.08 0.01 0.41 0.0 2.2 13.2
Calories (kcal) 314.489 20.627 5.042 0.25 1.413 5.418 347.239 2083.434
Starch (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.32 0.02 n/a n/a 0.33 1.98
Fructose (g) n/a n/a 0.37 0.01 n/a n/a 0.38 2.28
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 98.11 0.0 15.0 0.92 1.89 0.0 115.92 695.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.68 0.03 0.05 1.4 2.16 12.96
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.4 2.4
Calcium (mg) 13.608 0.0 1.138 0.4 0.507 0.014 15.667 94.002
Iron (mg) 0.51 0.0 0.07 0.0 0.05 0.0 0.64 3.84
Magnesium (mg) 40.823 0.0 1.952 0.12 1.147 0.0 44.041 264.246
Phosphorus (mg) 362.872 0.0 4.228 0.26 3.333 0.0 370.694 2224.164
Potassium (mg) 548.844 0.0 34.316 1.7 5.787 0.028 590.674 3544.044
Sodium (mg) 89.206 0.0 0.651 0.18 150.32 0.0 240.357 1442.142
Zinc (mg) 0.54 0.0 0.04 0.0 0.01 0.0 0.6 3.6
Copper (mg) 0.076 0.0 0.003 0.0 0.003 0.0 0.082 0.492
Manganese (mg) 0.015 0.0 0.018 0.002 0.011 0.0 0.046 0.276
Selenium (mcg) 36.3 0.0 0.0 0.0 0.0 0.0 36.3 217.8
Vitamin A, IU (IU) 75.598 0.0 509.205 0.98 0.0 0.0 585.783 3514.698
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 25.533 0.05 0.0 0.0 25.583 153.498
Beta Carotene (mcg) n/a 0.0 264.117 0.42 0.0 0.0 264.537 1587.222
Vitamin E (mg) 5.37 0.41 0.26 0.0 0.0 0.0 6.03 36.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 8.294 0.3 0.0 0.0 8.594 51.564
Tocopherol, beta (mg) 0.02 0.0 0.01 0.0 n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.45 0.64 0.02 0.0 n/a n/a 1.11 6.66
Tocopherol, delta (mg) 0.08 0.02 0.0 0.0 n/a n/a 0.1 0.6
Vitamin C (mg) 5.9 0.0 20.8 0.4 0.0 0.0 27.0 162.0
Thiamin (mg) 0.318 0.0 0.008 0.001 0.001 0.0 0.327 1.962
Riboflavin (mg) 0.242 0.0 0.015 0.0 0.005 0.0 0.262 1.572
Niacin (mg) 13.109 0.0 0.159 0.002 0.059 0.0 13.329 79.974
Pantothenic acid (mg) 2.344 0.0 0.052 0.002 0.008 0.0 2.406 14.436
Vitamin B-6 (mg) 0.968 0.0 0.047 0.001 0.004 0.0 1.02 6.12
Folate (mcg) 39.311 0.0 7.481 0.43 0.373 0.0 47.596 285.576
Vitamin B-12 (mcg) 4.88 0.0 0.0 0.0 0.0 0.0 4.88 29.28
Choline (mg) 118.7 0.0 0.9 0.1 0.5 0.0 120.2 721.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.318 n/a 0.002 0.0 0.002 n/a 0.322 1.932
Threonine (g) 1.3 n/a 0.007 0.0 0.007 n/a 1.314 7.884
Isoleucine (g) 1.467 n/a 0.003 0.0 0.008 n/a 1.478 8.868
Leucine (g) 2.449 n/a 0.007 0.0 0.013 n/a 2.47 14.82
Lysine (g) 2.827 n/a 0.007 0.0 0.01 n/a 2.844 17.064
Methionine (g) 0.953 n/a 0.002 0.0 0.002 n/a 0.957 5.742
Cystine (g) 0.333 n/a 0.003 0.0 0.003 n/a 0.339 2.034
Phenylalanine (g) 1.285 n/a 0.008 0.0 0.009 n/a 1.302 7.812
Tyrosine (g) 1.149 n/a 0.002 0.0 0.006 n/a 1.157 6.942
Valine (g) 1.678 n/a 0.005 0.0 0.008 n/a 1.692 10.152
Arginine (g) 1.845 n/a 0.007 0.001 0.011 n/a 1.863 11.178
Histidine (g) 0.832 n/a 0.003 0.0 0.004 n/a 0.839 5.034
Alanine (g) 1.92 n/a 0.005 0.0 0.007 n/a 1.933 11.598
Aspartic acid (g) 3.069 n/a 0.046 0.001 0.018 n/a 3.134 18.804
Glutamic acid (g) 4.279 n/a 0.034 0.003 0.039 n/a 4.355 26.13
Glycine (g) 1.451 n/a 0.005 0.0 0.007 n/a 1.464 8.784
Proline (g) 1.089 n/a 0.003 0.001 0.012 n/a 1.105 6.63
Serine (g) 1.361 n/a 0.008 0.001 0.01 n/a 1.379 8.274
Cholesterol (mg) 83.158 0.0 0.0 0.0 0.0 0.0 83.158 498.948
Trans Fat (g) n/a 0.009 n/a n/a n/a n/a 0.009 0.054
Saturated Fat (g) 4.611 0.172 0.005 0.0 0.0 0.0 4.789 28.734
Phytosterols (mg) n/a n/a n/a 0.11 n/a n/a 0.11 0.66
Monounsaturated Fat (g) 5.7 1.477 0.0 0.0 0.0 0.0 7.177 43.062
Polyunsaturated (g) 5.882 0.657 0.011 0.0 0.001 0.0 6.55 39.3