Receta Grilled Salmon And Squid Ink Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	oil 18.39g	garlics 7.83g	tomatoes 169.26g	broccoli 90.28g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.5	1.49	2.55	4.53	4.53
Total Fat (g)	18.39	0.04	0.34	0.33	19.1	19.1
Carbohydrates (g)	0.0	2.59	6.63	5.99	15.22	15.22
Ash (g)	0.0	0.12	0.85	0.79	1.75	1.75
Calories (kcal)	162.568	11.667	30.467	30.695	235.396	235.396
Starch (g)	n/a	n/a	0.0	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.09	0.09	0.09
Glucose (dextrose) (g)	n/a	n/a	2.12	0.44	2.56	2.56
Fructose (g)	n/a	n/a	2.32	0.61	2.93	2.93
Lactose (g)	n/a	n/a	0.0	0.19	0.19	0.19
Maltose (g)	n/a	n/a	0.0	0.19	0.19	0.19
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	4.59	159.95	80.62	245.16	245.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.08	4.45	1.53	6.06	6.06
Galactose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.2	2.0	2.3	4.5	4.5
Calcium (mg)	0.0	14.172	16.926	42.432	73.53	73.53
Iron (mg)	0.0	0.13	0.46	0.66	1.25	1.25
Magnesium (mg)	0.0	1.958	18.619	18.959	39.535	39.535
Phosphorus (mg)	0.0	11.98	40.622	59.585	112.187	112.187
Potassium (mg)	0.0	31.398	401.146	285.285	717.829	717.829
Sodium (mg)	0.0	1.331	8.463	29.792	39.587	39.587
Zinc (mg)	0.0	0.09	0.29	0.37	0.75	0.75
Copper (mg)	0.0	0.023	0.102	0.045	0.17	0.17
Manganese (mg)	n/a	0.131	0.186	0.19	0.507	0.507
Selenium (mcg)	0.0	1.1	0.0	2.3	3.4	3.4
Vitamin A, IU (IU)	0.0	0.705	1409.936	562.444	1973.085	1973.085
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	71.089	27.987	99.076	99.076
Beta Carotene (mcg)	0.0	0.392	759.977	325.911	1086.28	1086.28
Vitamin E (mg)	1.69	0.01	0.91	0.7	3.32	3.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	4355.06	0.0	4355.06	4355.06
Lutein + zeaxanthin (mcg)	0.0	1.253	208.19	1266.628	1476.071	1476.071
Tocopherol, beta (mg)	n/a	n/a	0.02	0.01	0.03	0.03
Tocopherol, gamma (mg)	n/a	n/a	0.2	0.15	0.36	0.36
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.4	21.5	80.5	104.5	104.5
Thiamin (mg)	0.0	0.016	0.068	0.063	0.147	0.147
Riboflavin (mg)	0.0	0.009	0.034	0.108	0.151	0.151
Niacin (mg)	0.0	0.055	0.999	0.578	1.631	1.631
Pantothenic acid (mg)	0.0	0.047	0.152	0.515	0.714	0.714
Vitamin B-6 (mg)	0.0	0.097	0.135	0.163	0.395	0.395
Folate (mcg)	0.0	0.235	25.389	56.876	82.5	82.5
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	1.8	11.3	16.9	30.0	30.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.005	0.017	0.027	0.049	0.049
Threonine (g)	0.0	0.013	0.051	0.081	0.145	0.145
Isoleucine (g)	0.0	0.017	0.034	0.072	0.123	0.123
Leucine (g)	0.0	0.024	0.051	0.117	0.192	0.192
Lysine (g)	0.0	0.021	0.051	0.126	0.198	0.198
Methionine (g)	0.0	0.006	0.017	0.036	0.059	0.059
Cystine (g)	0.0	0.005	0.017	0.027	0.049	0.049
Phenylalanine (g)	0.0	0.014	0.118	0.108	0.241	0.241
Tyrosine (g)	0.0	0.006	0.017	0.045	0.068	0.068
Valine (g)	0.0	0.023	0.034	0.117	0.174	0.174
Arginine (g)	0.0	0.049	0.034	0.172	0.255	0.255
Histidine (g)	0.0	0.009	0.017	0.054	0.08	0.08
Alanine (g)	0.0	0.01	0.051	0.09	0.151	0.151
Aspartic acid (g)	0.0	0.038	0.237	0.298	0.573	0.573
Glutamic acid (g)	0.0	0.063	0.728	0.488	1.279	1.279
Glycine (g)	0.0	0.016	0.034	0.081	0.131	0.131
Proline (g)	0.0	0.008	0.034	0.099	0.141	0.141
Serine (g)	0.0	0.015	0.051	0.108	0.174	0.174
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.474	n/a	n/a	n/a	0.474	0.474
Saturated Fat (g)	1.366	0.007	0.051	0.036	1.46	1.46
Phytosterols (mg)	45.975	n/a	11.848	n/a	57.823	57.823
Monounsaturated Fat (g)	4.18	0.001	0.051	0.009	4.241	4.241
Polyunsaturated (g)	11.979	0.02	0.135	0.036	12.17	12.17