Receta Grilled Salmon In Corn Husks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	corn 51.48g	chipotle 1.95g	butter 56.5g	epazote 4.0g	Total Per Serving	Total for Recipe
Protein (g)	1.66	0.24	0.48	0.01	2.39	4.78
Total Fat (g)	0.61	0.33	45.83	0.02	46.78	93.56
Carbohydrates (g)	9.79	1.07	0.03	0.3	11.19	22.38
Ash (g)	0.32	0.17	0.02	0.1	0.61	1.22
Calories (kcal)	44.273	6.123	405.105	1.28	456.781	913.562
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	1.06	0.01	n/a	n/a	1.08	2.16
Glucose (dextrose) (g)	0.26	0.04	n/a	n/a	0.3	0.6
Fructose (g)	0.25	0.08	n/a	n/a	0.33	0.66
Lactose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.09	0.0	n/a	n/a	0.09	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	39.1	0.15	10.14	3.57	52.96	105.92
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	1.66	0.14	0.03	n/a	1.83	3.66
Galactose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.4	0.7	0.0	0.2	2.2	4.4
Calcium (mg)	1.03	5.421	13.56	11.0	31.011	62.022
Iron (mg)	0.27	0.28	0.01	0.08	0.63	1.26
Magnesium (mg)	19.048	3.315	1.13	4.84	28.333	56.666
Phosphorus (mg)	45.817	5.909	13.56	3.44	68.726	137.452
Potassium (mg)	138.996	37.362	13.56	25.32	215.238	430.476
Sodium (mg)	7.722	19.695	6.215	1.72	35.352	70.704
Zinc (mg)	0.23	0.05	0.05	0.04	0.38	0.76
Copper (mg)	0.026	0.008	0.011	0.008	0.053	0.106
Manganese (mg)	0.082	0.042	0.0	0.124	0.249	0.498
Selenium (mcg)	0.3	0.1	0.6	0.0	1.0	2.0
Vitamin A, IU (IU)	96.268	578.175	1411.935	2.28	2088.658	4177.316
Retinol (mcg)	0.0	0.0	379.115	0.0	379.115	758.23
Vitamin A, RAE (mcg_RAE)	4.633	28.919	386.46	0.12	420.132	840.264
Beta Carotene (mcg)	24.196	292.5	89.27	1.52	407.486	814.972
Vitamin E (mg)	0.04	0.57	1.31	n/a	1.91	3.82
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.41	0.0	n/a	0.41	0.82
Lutein + zeaxanthin (mcg)	331.531	6.045	0.0	n/a	337.576	675.152
Tocopherol, beta (mg)	0.0	0.01	0.0	n/a	0.01	0.02
Tocopherol, gamma (mg)	0.08	0.06	0.0	n/a	0.14	0.28
Tocopherol, delta (mg)	0.0	0.01	0.0	n/a	0.01	0.02
Vitamin C (mg)	3.5	1.2	0.0	0.1	4.9	9.8
Thiamin (mg)	0.103	0.007	0.006	0.001	0.117	0.234
Riboflavin (mg)	0.031	0.015	0.017	0.014	0.077	0.154
Niacin (mg)	0.875	0.154	0.023	0.026	1.077	2.154
Pantothenic acid (mg)	0.391	n/a	0.062	0.007	0.461	0.922
Vitamin B-6 (mg)	0.031	0.072	0.0	0.006	0.108	0.216
Folate (mcg)	23.681	1.95	1.695	8.6	35.926	71.852
Vitamin B-12 (mcg)	0.0	0.0	0.1	0.0	0.1	0.2
Choline (mg)	11.8	1.3	10.6	n/a	23.8	47.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	n/a	0.006	n/a	0.016	0.032
Threonine (g)	0.067	n/a	0.023	n/a	0.09	0.18
Isoleucine (g)	0.067	n/a	0.028	n/a	0.095	0.19
Leucine (g)	0.18	n/a	0.045	n/a	0.225	0.45
Lysine (g)	0.072	n/a	0.04	n/a	0.112	0.224
Methionine (g)	0.036	n/a	0.011	n/a	0.047	0.094
Cystine (g)	0.015	n/a	0.006	n/a	0.021	0.042
Phenylalanine (g)	0.077	n/a	0.023	n/a	0.1	0.2
Tyrosine (g)	0.062	n/a	0.023	n/a	0.084	0.168
Valine (g)	0.098	n/a	0.034	n/a	0.132	0.264
Arginine (g)	0.067	n/a	0.017	n/a	0.084	0.168
Histidine (g)	0.046	n/a	0.011	n/a	0.058	0.116
Alanine (g)	0.154	n/a	0.017	n/a	0.171	0.342
Aspartic acid (g)	0.124	n/a	0.034	n/a	0.157	0.314
Glutamic acid (g)	0.329	n/a	0.102	n/a	0.431	0.862
Glycine (g)	0.067	n/a	0.011	n/a	0.078	0.156
Proline (g)	0.149	n/a	0.045	n/a	0.194	0.388
Serine (g)	0.077	n/a	0.028	n/a	0.105	0.21
Cholesterol (mg)	0.0	0.0	121.475	0.0	121.475	242.95
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.093	0.058	29.024	n/a	29.174	58.348
Phytosterols (mg)	n/a	1.619	n/a	n/a	1.619	3.238
Monounsaturated Fat (g)	0.18	0.07	11.876	n/a	12.126	24.252
Polyunsaturated (g)	0.288	0.145	1.718	n/a	2.151	4.302