Receta Grilled Salmon In Fig Leaves With Fig Skewers - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
balsamic vinegar
42.5g |
salmon
170.1g |
fig
74.25g |
olive oil
18.0g |
lime juice
7.56g |
salt
0.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.21 | 34.73 | 0.56 | 0.0 | 0.03 | 0.0 | 35.53 | 142.12 |
Total Fat (g) | 0.0 | 22.83 | 0.22 | 18.0 | 0.01 | 0.0 | 41.06 | 164.24 |
Carbohydrates (g) | 7.24 | 0.0 | 14.24 | 0.0 | 0.64 | 0.0 | 22.12 | 88.48 |
Ash (g) | 0.16 | 1.92 | 0.49 | 0.0 | 0.02 | 0.37 | 2.97 | 11.88 |
Calories (kcal) | 37.4 | 353.803 | 54.945 | 159.12 | 1.891 | 0.0 | 607.158 | 2428.632 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.16 |
Glucose (dextrose) (g) | 3.22 | n/a | n/a | n/a | 0.05 | n/a | 3.26 | 13.04 |
Fructose (g) | 3.14 | n/a | n/a | n/a | 0.05 | n/a | 3.18 | 12.72 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 32.49 | 110.38 | 58.74 | 0.0 | 6.87 | 0.0 | 208.47 | 833.88 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.35 | n/a | 12.07 | 0.0 | 0.13 | 0.0 | 18.55 | 74.2 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 2.2 | 8.8 |
Calcium (mg) | 11.475 | 15.309 | 25.988 | 0.18 | 1.059 | 0.09 | 54.1 | 216.4 |
Iron (mg) | 0.31 | 0.58 | 0.27 | 0.1 | 0.01 | 0.0 | 1.27 | 5.08 |
Magnesium (mg) | 5.1 | 45.926 | 12.623 | 0.0 | 0.605 | 0.004 | 64.258 | 257.032 |
Phosphorus (mg) | 8.075 | 408.234 | 10.395 | 0.0 | 1.059 | 0.0 | 427.763 | 1711.052 |
Potassium (mg) | 47.6 | 617.454 | 172.26 | 0.18 | 8.848 | 0.03 | 846.372 | 3385.488 |
Sodium (mg) | 9.775 | 100.358 | 0.743 | 0.36 | 0.151 | 145.343 | 256.729 | 1026.916 |
Zinc (mg) | 0.03 | 0.61 | 0.11 | 0.0 | 0.01 | 0.0 | 0.76 | 3.04 |
Copper (mg) | 0.013 | 0.085 | 0.052 | 0.0 | 0.002 | 0.0 | 0.152 | 0.608 |
Manganese (mg) | 0.055 | 0.017 | 0.097 | 0.0 | 0.002 | 0.0 | 0.171 | 0.684 |
Selenium (mcg) | n/a | 40.8 | 0.1 | 0.0 | 0.0 | 0.0 | 41.0 | 164.0 |
Vitamin A, IU (IU) | 0.0 | 85.049 | 105.435 | 0.0 | 3.781 | 0.0 | 194.265 | 777.06 |
Retinol (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 5.198 | 0.0 | 0.151 | 0.0 | 5.349 | 21.396 |
Beta Carotene (mcg) | n/a | n/a | 63.113 | 0.0 | 2.269 | 0.0 | 65.381 | 261.524 |
Vitamin E (mg) | n/a | 6.04 | 0.08 | 2.58 | 0.02 | 0.0 | 8.72 | 34.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 6.683 | 0.0 | 0.0 | 0.0 | 6.683 | 26.732 |
Tocopherol, beta (mg) | n/a | 0.02 | n/a | 0.02 | 0.0 | n/a | 0.04 | 0.16 |
Tocopherol, gamma (mg) | n/a | 0.51 | n/a | 0.15 | 0.0 | n/a | 0.66 | 2.64 |
Tocopherol, delta (mg) | n/a | 0.09 | n/a | 0.0 | 0.0 | n/a | 0.09 | 0.36 |
Vitamin C (mg) | 0.0 | 6.6 | 1.5 | 0.0 | 2.3 | 0.0 | 10.4 | 41.6 |
Thiamin (mg) | n/a | 0.357 | 0.045 | 0.0 | 0.002 | 0.0 | 0.404 | 1.616 |
Riboflavin (mg) | n/a | 0.272 | 0.037 | 0.0 | 0.002 | 0.0 | 0.311 | 1.244 |
Niacin (mg) | n/a | 14.747 | 0.297 | 0.0 | 0.011 | 0.0 | 15.055 | 60.22 |
Pantothenic acid (mg) | n/a | 2.637 | 0.223 | 0.0 | 0.009 | 0.0 | 2.868 | 11.472 |
Vitamin B-6 (mg) | n/a | 1.089 | 0.082 | 0.0 | 0.003 | 0.0 | 1.173 | 4.692 |
Folate (mcg) | n/a | 44.225 | 4.455 | 0.0 | 0.756 | 0.0 | 49.437 | 197.748 |
Vitamin B-12 (mcg) | n/a | 5.49 | 0.0 | 0.0 | 0.0 | 0.0 | 5.49 | 21.96 |
Choline (mg) | n/a | 133.5 | 3.5 | 0.1 | 0.4 | 0.0 | 137.5 | 550.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.357 | 0.007 | 0.0 | 0.0 | 0.0 | 0.365 | 1.46 |
Threonine (g) | n/a | 1.463 | 0.015 | 0.0 | 0.0 | 0.0 | 1.478 | 5.912 |
Isoleucine (g) | n/a | 1.65 | 0.015 | 0.0 | 0.0 | 0.0 | 1.665 | 6.66 |
Leucine (g) | n/a | 2.756 | 0.022 | 0.0 | 0.002 | 0.0 | 2.779 | 11.116 |
Lysine (g) | n/a | 3.181 | 0.022 | 0.0 | 0.002 | 0.0 | 3.205 | 12.82 |
Methionine (g) | n/a | 1.072 | 0.007 | 0.0 | 0.0 | 0.0 | 1.079 | 4.316 |
Cystine (g) | n/a | 0.374 | 0.007 | 0.0 | 0.0 | 0.0 | 0.382 | 1.528 |
Phenylalanine (g) | n/a | 1.446 | 0.015 | 0.0 | 0.001 | 0.0 | 1.461 | 5.844 |
Tyrosine (g) | n/a | 1.293 | 0.022 | 0.0 | 0.0 | 0.0 | 1.315 | 5.26 |
Valine (g) | n/a | 1.888 | 0.022 | 0.0 | 0.001 | 0.0 | 1.911 | 7.644 |
Arginine (g) | n/a | 2.075 | 0.015 | 0.0 | 0.002 | 0.0 | 2.092 | 8.368 |
Histidine (g) | n/a | 0.936 | 0.007 | 0.0 | 0.0 | 0.0 | 0.943 | 3.772 |
Alanine (g) | n/a | 2.16 | 0.037 | 0.0 | 0.002 | 0.0 | 2.199 | 8.796 |
Aspartic acid (g) | n/a | 3.453 | 0.134 | 0.0 | 0.008 | 0.0 | 3.595 | 14.38 |
Glutamic acid (g) | n/a | 4.814 | 0.052 | 0.0 | 0.005 | 0.0 | 4.871 | 19.484 |
Glycine (g) | n/a | 1.633 | 0.022 | 0.0 | 0.001 | 0.0 | 1.656 | 6.624 |
Proline (g) | n/a | 1.225 | 0.037 | 0.0 | 0.002 | 0.0 | 1.264 | 5.056 |
Serine (g) | n/a | 1.531 | 0.03 | 0.0 | 0.003 | 0.0 | 1.564 | 6.256 |
Cholesterol (mg) | n/a | 93.554 | 0.0 | 0.0 | 0.0 | 0.0 | 93.554 | 374.216 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 5.188 | 0.045 | 2.486 | 0.001 | 0.0 | 7.719 | 30.876 |
Phytosterols (mg) | n/a | n/a | 23.018 | 39.78 | n/a | 0.0 | 62.798 | 251.192 |
Monounsaturated Fat (g) | n/a | 6.413 | 0.052 | 13.133 | 0.001 | 0.0 | 19.598 | 78.392 |
Polyunsaturated (g) | n/a | 6.617 | 0.104 | 1.894 | 0.002 | 0.0 | 8.616 | 34.464 |