Receta Grilled Salmon Salad With Ina - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. small-diced celery - (3 stalks)
1/2 c. small-diced red onion
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salmon
226.8g 		olive oil
6.75g 		dill
0.16g 		capers
4.3g 		raspberry vinegar
7.5g 		Total Per Serving Total for Recipe
Protein (g) 46.31 0.0 0.01 0.1 0.0 46.42 185.68
Total Fat (g) 30.44 6.75 0.0 0.04 0.0 37.22 148.88
Carbohydrates (g) 0.0 0.0 0.01 0.21 0.07 0.29 1.16
Ash (g) 2.56 0.0 0.0 0.35 n/a 2.91 11.64
Calories (kcal) 471.734 59.67 0.07 0.989 1.575 534.038 2136.152
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 147.17 0.0 0.14 3.61 7.04 157.95 631.8
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a 0.02 0.03 0.05 0.2
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.4
Calcium (mg) 20.412 0.068 0.341 1.72 0.525 23.065 92.26
Iron (mg) 0.77 0.04 0.01 0.07 0.02 0.91 3.64
Magnesium (mg) 61.235 0.0 0.09 1.419 0.375 63.119 252.476
Phosphorus (mg) 544.308 0.0 0.108 0.43 0.6 545.446 2181.784
Potassium (mg) 823.266 0.068 1.208 1.72 5.475 831.737 3326.948
Sodium (mg) 133.809 0.135 0.1 127.452 0.375 261.871 1047.484
Zinc (mg) 0.82 0.0 0.0 0.01 0.0 0.83 3.32
Copper (mg) 0.113 0.0 0.0 0.016 0.001 0.13 0.52
Manganese (mg) 0.023 0.0 0.002 0.003 n/a 0.028 0.112
Selenium (mcg) 54.4 0.0 n/a 0.1 0.0 54.5 218.0
Vitamin A, IU (IU) 113.397 0.0 12.636 5.934 n/a 131.968 527.872
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.632 0.301 0.0 0.933 3.732
Beta Carotene (mcg) n/a 0.0 n/a 3.569 0.0 3.569 14.276
Vitamin E (mg) 8.05 0.97 n/a 0.04 0.0 9.06 36.24
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.02 0.01 n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.68 0.06 n/a n/a n/a 0.74 2.96
Tocopherol, delta (mg) 0.11 0.0 n/a n/a n/a 0.11 0.44
Vitamin C (mg) 8.8 0.0 0.1 0.2 0.0 9.2 36.8
Thiamin (mg) 0.476 0.0 0.0 0.001 0.0 0.477 1.908
Riboflavin (mg) 0.363 0.0 0.0 0.006 0.0 0.369 1.476
Niacin (mg) 19.663 0.0 0.003 0.028 0.0 19.694 78.776
Pantothenic acid (mg) 3.515 0.0 0.001 0.001 n/a 3.517 14.068
Vitamin B-6 (mg) 1.451 0.0 0.0 0.001 0.0 1.453 5.812
Folate (mcg) 58.967 0.0 0.246 0.989 0.0 60.201 240.804
Vitamin B-12 (mcg) 7.33 0.0 0.0 0.0 0.0 7.33 29.32
Choline (mg) 178.0 0.0 n/a 0.3 0.0 178.3 713.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.476 0.0 0.0 n/a n/a 0.476 1.904
Threonine (g) 1.95 0.0 0.0 n/a n/a 1.951 7.804
Isoleucine (g) 2.2 0.0 0.0 n/a n/a 2.2 8.8
Leucine (g) 3.674 0.0 0.0 n/a n/a 3.674 14.696
Lysine (g) 4.241 0.0 0.0 n/a n/a 4.241 16.964
Methionine (g) 1.429 0.0 0.0 n/a n/a 1.429 5.716
Cystine (g) 0.499 0.0 0.0 n/a n/a 0.499 1.996
Phenylalanine (g) 1.928 0.0 0.0 n/a n/a 1.928 7.712
Tyrosine (g) 1.724 0.0 0.0 n/a n/a 1.724 6.896
Valine (g) 2.517 0.0 0.0 n/a n/a 2.518 10.072
Arginine (g) 2.767 0.0 0.0 n/a n/a 2.767 11.068
Histidine (g) 1.247 0.0 0.0 n/a n/a 1.247 4.988
Alanine (g) 2.88 0.0 0.0 n/a n/a 2.881 11.524
Aspartic acid (g) 4.604 0.0 0.001 n/a n/a 4.604 18.416
Glutamic acid (g) 6.418 0.0 0.0 n/a n/a 6.419 25.676
Glycine (g) 2.177 0.0 0.0 n/a n/a 2.178 8.712
Proline (g) 1.633 0.0 0.0 n/a n/a 1.633 6.532
Serine (g) 2.041 0.0 0.0 n/a n/a 2.041 8.164
Cholesterol (mg) 124.737 0.0 0.0 0.0 0.0 124.737 498.948
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.917 0.932 0.0 0.01 0.0 7.859 31.436
Phytosterols (mg) n/a 14.918 n/a 2.064 n/a 16.982 67.928
Monounsaturated Fat (g) 8.55 4.925 0.001 0.003 0.0 13.479 53.916
Polyunsaturated (g) 8.822 0.71 0.0 0.013 0.0 9.545 38.18