Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 tsp coarsely-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		orange juice concentrate
35.5g 		wine vinegar
7.45g 		wine vinegar
3.75g 		basil
0.85g 		olive oil
3.38g 		salmon fillet
99.0g 		greens
266.0g 		strawberries
58.52g 		cucumber
733.65g 		Total Per Serving Total for Recipe
Protein (g) 0.85 0.0 0.0 0.03 0.0 20.22 2.74 0.39 4.33 28.56 57.12
Total Fat (g) 0.07 0.0 0.0 0.01 3.38 13.29 40.75 0.18 1.17 58.84 117.68
Carbohydrates (g) 13.55 0.02 0.01 0.02 0.0 0.0 10.21 4.49 15.85 44.16 88.32
Ash (g) 0.49 0.01 0.01 0.01 0.0 1.12 n/a 0.23 2.64 4.52 9.04
Calories (kcal) 56.445 1.416 0.713 0.195 29.835 205.92 385.7 18.725 88.038 786.986 1573.972
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.59 0.61 1.22
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.28 0.0 0.28 0.56
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 1.16 4.62 5.79 11.58
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 1.43 5.5 6.93 13.86
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 20.54 7.04 3.54 0.78 0.0 64.24 200.24 53.22 709.66 1059.26 2118.52
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.27 0.0 0.0 0.0 0.0 n/a 1.44 2.86 10.12 27.69 55.38
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 8.8 1.2 5.1 15.4 30.8
Calcium (mg) 11.36 0.447 0.225 1.501 0.034 8.91 138.32 9.362 102.711 272.87 545.74
Iron (mg) 0.12 0.03 0.02 0.03 0.02 0.34 1.3 0.24 1.61 3.71 7.42
Magnesium (mg) 12.07 0.298 0.15 0.543 0.0 26.73 29.26 7.607 88.038 164.696 329.392
Phosphorus (mg) 20.235 0.596 0.3 0.475 0.0 237.6 10.64 14.044 154.067 437.956 875.912
Potassium (mg) 239.27 2.906 1.463 2.502 0.034 359.37 111.72 89.528 997.764 1804.555 3609.11
Sodium (mg) 1.065 0.596 0.3 0.034 0.068 58.41 4138.96 0.585 14.673 4214.691 8429.382
Zinc (mg) 0.06 0.0 0.0 0.01 0.0 0.36 0.11 0.08 1.25 1.87 3.74
Copper (mg) 0.057 0.001 0.0 0.003 0.0 0.05 0.319 0.029 0.514 0.973 1.946
Manganese (mg) 0.018 0.004 0.002 0.01 0.0 0.01 n/a 0.228 0.514 0.785 1.57
Selenium (mcg) 0.1 n/a n/a 0.0 0.0 23.8 2.4 0.2 0.7 27.3 54.6
Vitamin A, IU (IU) 134.545 0.0 0.0 44.732 0.0 49.5 n/a 7.022 528.228 764.027 1528.054
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.745 0.0 0.0 2.239 0.0 n/a 53.2 0.585 29.346 92.115 184.23
Beta Carotene (mcg) 22.01 n/a n/a 26.644 0.0 n/a 614.46 4.096 227.432 894.642 1789.284
Vitamin E (mg) 0.25 n/a n/a 0.01 0.48 3.51 10.13 0.17 0.22 14.78 29.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 144.485 n/a n/a 47.912 0.0 n/a 1356.6 15.214 117.384 1681.595 3363.19
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.01 n/a 0.01 0.0 0.02 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.03 0.3 n/a 0.05 0.15 0.52 1.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.05 n/a 0.01 0.0 0.06 0.12
Vitamin C (mg) 49.0 0.0 0.0 0.2 0.0 3.9 0.0 34.4 23.5 110.9 221.8
Thiamin (mg) 0.099 n/a n/a 0.0 0.0 0.208 0.053 0.012 0.22 0.593 1.186
Riboflavin (mg) 0.021 n/a n/a 0.001 0.0 0.158 0.027 0.012 0.22 0.439 0.878
Niacin (mg) 0.256 n/a n/a 0.008 0.0 8.583 0.638 0.228 0.293 10.007 20.014
Pantothenic acid (mg) 0.199 n/a n/a 0.002 0.0 1.535 n/a 0.076 1.761 3.572 7.144
Vitamin B-6 (mg) 0.057 n/a n/a 0.001 0.0 0.634 0.08 0.029 0.367 1.168 2.336
Folate (mcg) 55.025 n/a n/a 0.577 0.0 25.74 7.98 14.044 102.711 206.076 412.152
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 3.2 0.0 0.0 0.0 3.2 6.4
Choline (mg) 7.1 n/a n/a 0.1 0.0 77.7 37.8 3.3 41.8 167.8 335.6
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a n/a 0.0 0.0 0.208 n/a 0.006 0.073 0.291 0.582
Threonine (g) 0.011 n/a n/a 0.001 0.0 0.851 n/a 0.012 0.073 0.948 1.896
Isoleucine (g) 0.011 n/a n/a 0.001 0.0 0.96 n/a 0.012 0.073 1.057 2.114
Leucine (g) 0.018 n/a n/a 0.002 0.0 1.604 n/a 0.018 0.22 1.861 3.722
Lysine (g) 0.011 n/a n/a 0.001 0.0 1.851 n/a 0.018 0.22 2.101 4.202
Methionine (g) 0.004 n/a n/a 0.0 0.0 0.624 n/a 0.0 0.073 0.701 1.402
Cystine (g) 0.007 n/a n/a 0.0 0.0 0.218 n/a 0.006 0.073 0.304 0.608
Phenylalanine (g) 0.011 n/a n/a 0.001 0.0 0.842 n/a 0.012 0.22 1.085 2.17
Tyrosine (g) 0.004 n/a n/a 0.001 0.0 0.752 n/a 0.012 0.0 0.768 1.536
Valine (g) 0.014 n/a n/a 0.001 0.0 1.099 n/a 0.012 0.073 1.199 2.398
Arginine (g) 0.057 n/a n/a 0.001 0.0 1.208 n/a 0.018 0.22 1.503 3.006
Histidine (g) 0.004 n/a n/a 0.0 0.0 0.545 n/a 0.006 0.0 0.554 1.108
Alanine (g) 0.018 n/a n/a 0.001 0.0 1.257 n/a 0.018 0.22 1.514 3.028
Aspartic acid (g) 0.092 n/a n/a 0.003 0.0 2.01 n/a 0.088 0.293 2.486 4.972
Glutamic acid (g) 0.039 n/a n/a 0.002 0.0 2.802 n/a 0.059 1.467 4.369 8.738
Glycine (g) 0.011 n/a n/a 0.001 0.0 0.95 n/a 0.018 0.22 1.2 2.4
Proline (g) 0.053 n/a n/a 0.001 0.0 0.713 n/a 0.012 0.073 0.852 1.704
Serine (g) 0.018 n/a n/a 0.001 0.0 0.891 n/a 0.018 0.22 1.147 2.294
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 54.45 0.0 0.0 0.0 54.45 108.9
Trans Fat (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.0 0.0 0.466 3.02 5.4 0.012 0.073 8.978 17.956
Phytosterols (mg) n/a n/a n/a n/a 7.459 n/a n/a 7.022 n/a 14.481 28.962
Monounsaturated Fat (g) 0.014 n/a n/a 0.001 2.462 3.732 30.085 0.023 0.0 36.318 72.636
Polyunsaturated (g) 0.014 n/a n/a 0.003 0.355 3.851 3.485 0.094 0.0 7.802 15.604