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Grilled Salmon Steaks With Bell Pepper Sauce - Recipe Cost

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Bell Pepper Sauce Non-stick cooking spray
4 x white bread slices toasted on grill just before serving
Ingredients Per Serving Qty Common Price Price per Serving
2 x red bell peppers 1/2 bell peppers
$3.29 per pound
$0.43
2 Tbsp. fresh lemon juice 1 1/2 teaspoons
$2.19 per 15 fluid ounces
$0.04
1/2 tsp tarragon 1/8 teaspoon
$1.97 per 2 ounces
$0.00
1/2 tsp thyme 1/8 teaspoon
$1.97 per 2 ounces
$0.00
1/4 tsp salt 0.06 teaspoon
$2.91 per 16 ounces
$0.00
1/4 tsp white pepper 0.06 teaspoon
$7.99 per 16 ounces
$0.00
1/2 c. plain nonfat yogurt or possibly lowfat Salmon 2 tablespoons
$2.50 per 32 ounces
$0.08
1/2 c. dry thyme soaked (5 mins) in water liquid removed 2 tablespoons
$1.97 per 2 ounces
$0.21
24 ounce Salmon steaks cut into servings 6 oz
$8.99 per pound
$3.37
Total per Serving $4.14
Total Recipe $16.58
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