Receta Grilled Salmon Three Ways - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	salmon fillets 198.0g	butter 10.65g	onion 33.75g	orange juice 22.19g	vinegar 7.5g	sugar 3.44g	orange zest 1.5g	water salt 30.0g	butter 10.65g	onion 33.75g	raspberry preserves 80.0g	wine vinegar 7.45g	water 14.81g	sugar 3.15g	olive oil 27.0g	butter 10.65g	tomatoes 120.0g	sugar 1.05g	onion 24.75g	basil 3.84g	wine 14.7g	Total Per Serving	Total for Recipe
Protein (g)	40.43	0.09	0.37	0.53	0.0	0.0	0.02	0.73	0.09	0.37	0.3	0.0	0.0	0.0	0.0	0.09	0.94	0.0	0.27	0.12	0.01	44.37	177.48
Total Fat (g)	26.57	8.64	0.03	0.05	0.0	0.0	0.0	0.29	8.64	0.03	0.06	0.0	0.0	0.0	27.0	8.64	0.16	0.0	0.02	0.02	0.0	80.16	320.64
Carbohydrates (g)	0.0	0.01	3.15	8.47	0.07	3.37	0.24	3.97	0.01	3.15	55.09	0.02	0.0	3.15	0.0	0.01	4.8	1.05	2.31	0.1	0.38	89.35	357.4
Ash (g)	2.24	0.22	0.12	n/a	n/a	0.02	n/a	0.2	0.22	0.12	0.18	0.01	0.01	0.0	0.0	0.22	0.97	0.0	0.09	0.06	0.04	4.73	18.92
Calories (kcal)	411.84	76.361	13.5	35.278	1.575	13.063	0.705	21.3	76.361	13.5	222.4	1.416	0.0	12.191	238.68	76.361	20.4	4.064	9.9	0.883	12.495	1262.27	5049.08
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.33	n/a	n/a	3.25	n/a	n/a	n/a	0.33	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.25	0.0	n/a	4.18	16.72
Glucose (dextrose) (g)	n/a	n/a	0.66	n/a	n/a	0.05	n/a	n/a	n/a	0.66	n/a	n/a	n/a	n/a	n/a	n/a	1.32	n/a	0.49	0.0	n/a	3.18	12.72
Fructose (g)	n/a	n/a	0.44	n/a	n/a	0.04	n/a	n/a	n/a	0.44	n/a	n/a	n/a	n/a	n/a	n/a	1.52	n/a	0.32	0.0	n/a	2.75	11.0
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.6	1.6	6.4
Water (g)	128.48	1.69	30.07	12.84	7.04	0.05	1.22	24.81	1.69	30.07	24.38	7.04	14.8	0.0	0.0	1.69	113.14	0.0	22.05	3.54	12.71	437.31	1749.24
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.01	1.43	8.29	0.03	3.34	0.06	1.88	0.01	1.43	38.8	0.0	0.0	3.15	0.0	0.01	2.86	1.05	1.05	0.01	0.09	63.48	253.92
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.01	n/a	0.01	0.04
Dietary Fiber (g)	0.0	0.0	0.6	0.2	0.0	0.0	0.2	0.6	0.0	0.6	0.9	0.0	0.0	0.0	0.0	0.0	1.2	0.0	0.4	0.1	0.0	4.6	18.4
Calcium (mg)	17.82	2.556	7.763	7.1	0.525	2.853	2.01	16.2	2.556	7.763	16.0	0.447	0.444	0.032	0.27	2.556	37.2	0.011	5.693	6.797	1.176	137.77	551.08
Iron (mg)	0.67	0.0	0.07	0.08	0.02	0.02	0.01	1.05	0.0	0.07	0.39	0.03	0.0	0.0	0.15	0.0	1.16	0.0	0.05	0.12	0.07	3.98	15.92
Magnesium (mg)	53.46	0.213	3.375	7.544	0.375	0.309	0.225	6.6	0.213	3.375	3.2	0.298	0.148	0.0	0.0	0.213	13.2	0.0	2.475	2.458	1.764	99.445	397.78
Phosphorus (mg)	475.2	2.556	9.788	12.647	0.6	0.138	0.18	30.9	2.556	9.788	15.2	0.596	0.0	0.0	0.0	2.556	22.8	0.0	7.178	2.15	3.381	598.212	2392.848
Potassium (mg)	718.74	2.556	49.275	149.544	5.475	4.572	2.4	26.4	2.556	49.275	61.6	2.906	0.0	0.063	0.27	2.556	225.6	0.021	36.135	11.328	18.669	1369.94	5479.76
Sodium (mg)	116.82	61.344	1.35	0.666	0.375	0.963	0.09	32.4	61.344	1.35	25.6	0.596	0.593	0.0	0.54	61.344	171.6	0.0	0.99	0.154	0.588	538.705	2154.82
Zinc (mg)	0.71	0.01	0.06	0.04	0.0	0.0	0.0	0.19	0.01	0.06	0.05	0.0	0.0	0.0	0.0	0.01	0.17	0.0	0.04	0.03	0.02	1.4	5.6
Copper (mg)	0.099	0.0	0.014	0.036	0.001	0.002	0.001	0.021	0.0	0.014	0.08	0.001	0.001	0.0	0.0	0.0	0.084	0.0	0.01	0.015	0.001	0.379	1.516
Manganese (mg)	0.02	0.0	0.044	n/a	n/a	0.002	n/a	0.0	0.0	0.044	0.032	0.004	0.0	0.0	0.0	0.0	0.096	0.0	0.032	0.044	0.019	0.337	1.348
Selenium (mcg)	47.5	0.1	0.2	0.1	0.0	0.0	0.0	2.3	0.1	0.2	1.6	n/a	0.0	0.0	0.0	0.1	0.1	0.0	0.1	0.0	0.0	52.5	210.0
Vitamin A, IU (IU)	99.0	266.144	0.675	n/a	n/a	0.0	n/a	291.9	266.144	0.675	0.0	0.0	0.0	0.0	0.0	266.144	140.4	0.0	0.495	202.56	0.294	1534.43	6137.72
Retinol (mcg)	n/a	71.462	0.0	0.0	0.0	0.0	0.0	87.6	71.462	0.0	0.0	n/a	0.0	0.0	0.0	71.462	0.0	0.0	0.0	0.0	0.0	301.985	1207.94
Vitamin A, RAE (mcg_RAE)	n/a	72.846	0.0	4.216	0.0	0.0	0.045	87.6	72.846	0.0	0.0	0.0	0.0	0.0	0.0	72.846	7.2	0.0	0.0	10.138	0.0	327.736	1310.944
Beta Carotene (mcg)	n/a	16.827	0.338	13.756	0.0	0.0	0.105	0.0	16.827	0.338	0.0	n/a	0.0	0.0	0.0	16.827	84.0	0.0	0.248	120.653	0.147	270.065	1080.26
Vitamin E (mg)	7.03	0.25	0.01	0.16	0.0	0.0	0.0	0.02	0.25	0.01	0.1	n/a	0.0	0.0	3.87	0.25	0.82	0.0	0.0	0.03	0.0	12.79	51.16
Vitamin D (IU)	n/a	5.964	n/a	n/a	n/a	n/a	n/a	n/a	5.964	n/a	n/a	n/a	0.0	n/a	n/a	5.964	n/a	n/a	n/a	n/a	n/a	17.892	71.568
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	3320.4	0.0	0.0	0.0	0.0	3320.4	13281.6
Lutein + zeaxanthin (mcg)	n/a	0.0	1.35	90.303	0.0	0.0	0.27	6.9	0.0	1.35	0.0	n/a	0.0	0.0	0.0	0.0	103.2	0.0	0.99	216.96	0.882	422.205	1688.82
Tocopherol, beta (mg)	0.02	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.03	0.0	0.01	n/a	0.0	0.0	n/a	0.06	0.24
Tocopherol, gamma (mg)	0.59	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.22	0.0	0.06	n/a	0.0	0.01	n/a	0.88	3.52
Tocopherol, delta (mg)	0.1	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.1	0.4
Vitamin C (mg)	7.7	0.0	2.5	30.6	0.0	0.0	1.9	3.5	0.0	2.5	7.0	0.0	0.0	0.0	0.0	0.0	11.2	0.0	1.8	0.7	0.0	69.5	278.0
Thiamin (mg)	0.416	0.001	0.017	0.062	0.0	0.0	0.001	0.087	0.001	0.017	0.016	n/a	0.0	0.0	0.0	0.001	0.06	0.0	0.012	0.001	0.001	0.694	2.776
Riboflavin (mg)	0.317	0.003	0.01	0.013	0.0	0.0	0.001	0.099	0.003	0.01	0.064	n/a	0.0	0.001	0.0	0.003	0.072	0.0	0.007	0.003	0.004	0.612	2.448
Niacin (mg)	17.167	0.004	0.041	0.16	0.0	0.004	0.006	1.17	0.004	0.041	0.032	n/a	0.0	0.0	0.0	0.004	0.852	0.0	0.03	0.035	0.032	19.581	78.324
Pantothenic acid (mg)	3.069	0.012	0.041	n/a	n/a	0.004	n/a	0.042	0.012	0.041	0.016	n/a	0.0	0.0	0.0	0.012	0.144	0.0	0.03	0.008	0.004	3.434	13.736
Vitamin B-6 (mg)	1.267	0.0	0.041	0.036	0.0	0.001	0.003	0.117	0.0	0.041	0.016	n/a	0.0	0.0	0.0	0.0	0.132	0.0	0.03	0.006	0.009	1.697	6.788
Folate (mcg)	51.48	0.32	6.413	34.391	0.0	0.034	0.195	1.5	0.32	6.413	8.8	n/a	0.0	0.0	0.0	0.32	9.6	0.0	4.703	2.611	0.147	127.244	508.976
Vitamin B-12 (mcg)	6.4	0.02	0.0	0.0	0.0	0.0	0.0	0.35	0.02	0.0	0.0	n/a	0.0	0.0	0.0	0.02	0.0	0.0	0.0	0.0	0.0	6.8	27.2
Choline (mg)	155.4	2.0	2.1	4.4	0.0	0.1	0.1	n/a	2.0	2.1	8.2	n/a	0.0	0.0	0.1	2.0	8.4	0.0	1.5	0.4	0.8	189.6	758.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.416	0.001	0.003	n/a	n/a	n/a	n/a	n/a	0.001	0.003	0.008	n/a	n/a	n/a	0.0	0.001	0.012	n/a	0.002	0.002	n/a	0.45	1.8
Threonine (g)	1.703	0.004	0.007	n/a	n/a	n/a	n/a	n/a	0.004	0.007	0.016	n/a	n/a	n/a	0.0	0.004	0.048	n/a	0.005	0.004	n/a	1.802	7.208
Isoleucine (g)	1.921	0.005	0.003	n/a	n/a	n/a	n/a	n/a	0.005	0.003	0.016	n/a	n/a	n/a	0.0	0.005	0.024	n/a	0.002	0.004	n/a	1.99	7.96
Leucine (g)	3.208	0.009	0.01	n/a	n/a	n/a	n/a	n/a	0.009	0.01	0.032	n/a	n/a	n/a	0.0	0.009	0.036	n/a	0.007	0.007	n/a	3.336	13.344
Lysine (g)	3.703	0.007	0.014	n/a	n/a	n/a	n/a	n/a	0.007	0.014	0.024	n/a	n/a	n/a	0.0	0.007	0.036	n/a	0.01	0.004	n/a	3.826	15.304
Methionine (g)	1.247	0.002	0.0	n/a	n/a	n/a	n/a	n/a	0.002	0.0	0.0	n/a	n/a	n/a	0.0	0.002	0.012	n/a	0.0	0.002	n/a	1.267	5.068
Cystine (g)	0.436	0.001	0.0	n/a	n/a	n/a	n/a	n/a	0.001	0.0	0.008	n/a	n/a	n/a	0.0	0.001	0.012	n/a	0.0	0.001	n/a	0.46	1.84
Phenylalanine (g)	1.683	0.004	0.01	n/a	n/a	n/a	n/a	n/a	0.004	0.01	0.016	n/a	n/a	n/a	0.0	0.004	0.036	n/a	0.007	0.005	n/a	1.78	7.12
Tyrosine (g)	1.505	0.004	0.003	n/a	n/a	n/a	n/a	n/a	0.004	0.003	0.024	n/a	n/a	n/a	0.0	0.004	0.024	n/a	0.002	0.003	n/a	1.578	6.312
Valine (g)	2.198	0.006	0.007	n/a	n/a	n/a	n/a	n/a	0.006	0.007	0.016	n/a	n/a	n/a	0.0	0.006	0.024	n/a	0.005	0.005	n/a	2.28	9.12
Arginine (g)	2.416	0.003	0.034	n/a	n/a	n/a	n/a	n/a	0.003	0.034	0.024	n/a	n/a	n/a	0.0	0.003	0.024	n/a	0.025	0.005	n/a	2.57	10.28
Histidine (g)	1.089	0.002	0.003	n/a	n/a	n/a	n/a	n/a	0.002	0.003	0.008	n/a	n/a	n/a	0.0	0.002	0.024	n/a	0.002	0.002	n/a	1.139	4.556
Alanine (g)	2.515	0.003	0.007	n/a	n/a	n/a	n/a	n/a	0.003	0.007	0.032	n/a	n/a	n/a	0.0	0.003	0.036	n/a	0.005	0.005	n/a	2.616	10.464
Aspartic acid (g)	4.019	0.006	0.03	n/a	n/a	n/a	n/a	n/a	0.006	0.03	0.136	n/a	n/a	n/a	0.0	0.006	0.192	n/a	0.022	0.012	n/a	4.461	17.844
Glutamic acid (g)	5.603	0.019	0.088	n/a	n/a	n/a	n/a	n/a	0.019	0.088	0.088	n/a	n/a	n/a	0.0	0.019	0.576	n/a	0.064	0.011	n/a	6.576	26.304
Glycine (g)	1.901	0.002	0.01	n/a	n/a	n/a	n/a	n/a	0.002	0.01	0.024	n/a	n/a	n/a	0.0	0.002	0.024	n/a	0.007	0.005	n/a	1.987	7.948
Proline (g)	1.426	0.009	0.003	n/a	n/a	n/a	n/a	n/a	0.009	0.003	0.016	n/a	n/a	n/a	0.0	0.009	0.024	n/a	0.002	0.004	n/a	1.504	6.016
Serine (g)	1.782	0.005	0.007	n/a	n/a	n/a	n/a	n/a	0.005	0.007	0.024	n/a	n/a	n/a	0.0	0.005	0.036	n/a	0.005	0.004	n/a	1.88	7.52
Cholesterol (mg)	108.9	22.898	0.0	0.0	0.0	0.0	0.0	0.0	22.898	0.0	0.0	n/a	0.0	0.0	0.0	22.898	0.0	0.0	0.0	0.0	0.0	177.593	710.372
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.039	5.471	0.014	0.004	0.0	0.0	0.001	0.057	5.471	0.014	0.008	0.0	0.0	0.0	3.729	5.471	0.024	0.0	0.01	0.002	0.0	26.313	105.252
Phytosterols (mg)	n/a	n/a	5.063	n/a	n/a	n/a	n/a	n/a	n/a	5.063	9.6	n/a	n/a	n/a	59.67	n/a	n/a	n/a	3.713	n/a	n/a	83.108	332.432
Monounsaturated Fat (g)	7.465	2.239	0.003	0.009	0.0	0.0	0.0	0.078	2.239	0.003	0.032	n/a	0.0	0.0	19.699	2.239	0.024	0.0	0.002	0.003	0.0	34.035	136.14
Polyunsaturated (g)	7.702	0.324	0.007	0.009	0.0	0.0	0.001	0.063	0.324	0.007	0.0	n/a	0.0	0.0	2.84	0.324	0.06	0.0	0.005	0.015	0.0	11.681	46.724