Receta Grilled Salmon with Basil Cream Sauce - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
salmon fillets
198.0g |
olive oil
4.5g |
lemon juice
5.08g |
pepper
0.0g |
kosher salt
0.0g |
basil
1.6g |
wine
13.11g |
garlic
1.74g |
cream
10.0g |
lemon juice
2.54g |
butter
4.73g |
pepper
0.0g |
kosher salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 40.43 | 0.0 | 0.02 | n/a | n/a | 0.05 | 0.01 | 0.11 | 0.21 | 0.01 | 0.04 | n/a | n/a | 40.88 | 245.28 |
Total Fat (g) | 26.57 | 4.5 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.01 | 3.7 | 0.0 | 3.84 | n/a | n/a | 38.63 | 231.78 |
Carbohydrates (g) | 0.0 | 0.0 | 0.44 | n/a | n/a | 0.04 | 0.36 | 0.58 | 0.28 | 0.22 | 0.0 | n/a | n/a | 1.91 | 11.46 |
Ash (g) | 2.24 | 0.0 | 0.01 | n/a | n/a | 0.02 | 0.03 | 0.03 | 0.05 | 0.01 | 0.1 | n/a | n/a | 2.48 | 14.88 |
Calories (kcal) | 411.84 | 39.78 | 1.271 | n/a | n/a | 0.368 | 10.883 | 2.593 | 34.5 | 0.635 | 33.938 | n/a | n/a | 535.808 | 3214.848 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.4 | 8.4 |
Water (g) | 128.48 | 0.0 | 4.61 | n/a | n/a | 1.47 | 11.35 | 1.02 | 5.77 | 2.31 | 0.75 | n/a | n/a | 155.77 | 934.62 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.12 | n/a | n/a | 0.0 | 0.1 | 0.02 | 0.01 | 0.06 | 0.0 | n/a | n/a | 0.32 | 1.92 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.6 |
Calcium (mg) | 17.82 | 0.045 | 0.356 | n/a | n/a | 2.832 | 1.049 | 3.149 | 6.5 | 0.178 | 1.136 | n/a | n/a | 33.065 | 198.39 |
Iron (mg) | 0.67 | 0.03 | 0.0 | n/a | n/a | 0.05 | 0.05 | 0.03 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.83 | 4.98 |
Magnesium (mg) | 53.46 | 0.0 | 0.305 | n/a | n/a | 1.024 | 1.442 | 0.435 | 0.7 | 0.153 | 0.095 | n/a | n/a | 57.613 | 345.678 |
Phosphorus (mg) | 475.2 | 0.0 | 0.305 | n/a | n/a | 0.896 | 2.622 | 2.662 | 6.2 | 0.153 | 1.136 | n/a | n/a | 489.174 | 2935.044 |
Potassium (mg) | 718.74 | 0.045 | 6.303 | n/a | n/a | 4.72 | 12.981 | 6.977 | 7.5 | 3.152 | 1.136 | n/a | n/a | 761.554 | 4569.324 |
Sodium (mg) | 116.82 | 0.09 | 0.051 | n/a | n/a | 0.064 | 0.656 | 0.296 | 3.8 | 0.025 | 27.264 | n/a | n/a | 149.066 | 894.396 |
Zinc (mg) | 0.71 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.02 | 0.02 | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.79 | 4.74 |
Copper (mg) | 0.099 | 0.0 | 0.002 | n/a | n/a | 0.006 | 0.001 | 0.005 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.115 | 0.69 |
Manganese (mg) | 0.02 | 0.0 | 0.001 | n/a | n/a | 0.018 | 0.016 | 0.029 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.084 | 0.504 |
Selenium (mcg) | 47.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 47.9 | 287.4 |
Vitamin A, IU (IU) | 99.0 | 0.0 | 1.017 | n/a | n/a | 84.4 | 0.0 | 0.157 | 147.0 | 0.508 | 118.286 | n/a | n/a | 450.368 | 2702.208 |
Retinol (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 40.5 | 0.0 | 31.761 | n/a | n/a | 72.261 | 433.566 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.051 | n/a | n/a | 4.224 | 0.0 | 0.0 | 41.1 | 0.025 | 32.376 | n/a | n/a | 77.776 | 466.656 |
Beta Carotene (mcg) | n/a | 0.0 | 0.153 | n/a | n/a | 50.272 | 0.0 | 0.087 | 7.2 | 0.076 | 7.479 | n/a | n/a | 65.266 | 391.596 |
Vitamin E (mg) | 7.03 | 0.65 | 0.01 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.11 | 0.0 | 0.11 | n/a | n/a | 7.92 | 47.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.2 | n/a | 2.651 | n/a | n/a | 7.851 | 47.106 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.458 | n/a | n/a | 90.4 | 0.0 | 0.278 | 0.0 | 0.229 | 0.0 | n/a | n/a | 91.365 | 548.19 |
Tocopherol, beta (mg) | 0.02 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.59 | 0.04 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.63 | 3.78 |
Tocopherol, delta (mg) | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.6 |
Vitamin C (mg) | 7.7 | 0.0 | 2.3 | n/a | n/a | 0.3 | 0.0 | 0.5 | 0.1 | 1.2 | 0.0 | n/a | n/a | 12.1 | 72.6 |
Thiamin (mg) | 0.416 | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.001 | 0.003 | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.426 | 2.556 |
Riboflavin (mg) | 0.317 | 0.0 | 0.001 | n/a | n/a | 0.001 | 0.003 | 0.002 | 0.011 | 0.0 | 0.001 | n/a | n/a | 0.336 | 2.016 |
Niacin (mg) | 17.167 | 0.0 | 0.005 | n/a | n/a | 0.014 | 0.022 | 0.012 | 0.004 | 0.003 | 0.002 | n/a | n/a | 17.229 | 103.374 |
Pantothenic acid (mg) | 3.069 | 0.0 | 0.005 | n/a | n/a | 0.003 | 0.005 | 0.01 | 0.026 | 0.003 | 0.005 | n/a | n/a | 3.127 | 18.762 |
Vitamin B-6 (mg) | 1.267 | 0.0 | 0.003 | n/a | n/a | 0.003 | 0.007 | 0.022 | 0.003 | 0.001 | 0.0 | n/a | n/a | 1.305 | 7.83 |
Folate (mcg) | 51.48 | 0.0 | 0.661 | n/a | n/a | 1.088 | 0.131 | 0.052 | 0.4 | 0.33 | 0.142 | n/a | n/a | 54.285 | 325.71 |
Vitamin B-12 (mcg) | 6.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | n/a | n/a | 6.42 | 38.52 |
Choline (mg) | 155.4 | 0.0 | 0.3 | n/a | n/a | 0.2 | 0.7 | 0.4 | 1.7 | 0.1 | 0.9 | n/a | n/a | 159.6 | 957.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.416 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.001 | 0.003 | n/a | 0.0 | n/a | n/a | 0.421 | 2.526 |
Threonine (g) | 1.703 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | 0.003 | 0.009 | n/a | 0.002 | n/a | n/a | 1.718 | 10.308 |
Isoleucine (g) | 1.921 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | 0.004 | 0.012 | n/a | 0.002 | n/a | n/a | 1.94 | 11.64 |
Leucine (g) | 3.208 | 0.0 | n/a | n/a | n/a | 0.003 | n/a | 0.005 | 0.02 | n/a | 0.004 | n/a | n/a | 3.24 | 19.44 |
Lysine (g) | 3.703 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | 0.005 | 0.016 | n/a | 0.003 | n/a | n/a | 3.728 | 22.368 |
Methionine (g) | 1.247 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.001 | 0.005 | n/a | 0.001 | n/a | n/a | 1.255 | 7.53 |
Cystine (g) | 0.436 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.002 | n/a | 0.0 | n/a | n/a | 0.44 | 2.64 |
Phenylalanine (g) | 1.683 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | 0.003 | 0.01 | n/a | 0.002 | n/a | n/a | 1.7 | 10.2 |
Tyrosine (g) | 1.505 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.001 | 0.01 | n/a | 0.002 | n/a | n/a | 1.519 | 9.114 |
Valine (g) | 2.198 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | 0.005 | 0.014 | n/a | 0.003 | n/a | n/a | 2.222 | 13.332 |
Arginine (g) | 2.416 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | 0.011 | 0.007 | n/a | 0.001 | n/a | n/a | 2.437 | 14.622 |
Histidine (g) | 1.089 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.002 | 0.006 | n/a | 0.001 | n/a | n/a | 1.099 | 6.594 |
Alanine (g) | 2.515 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | 0.002 | 0.007 | n/a | 0.001 | n/a | n/a | 2.527 | 15.162 |
Aspartic acid (g) | 4.019 | 0.0 | n/a | n/a | n/a | 0.005 | n/a | 0.009 | 0.016 | n/a | 0.003 | n/a | n/a | 4.052 | 24.312 |
Glutamic acid (g) | 5.603 | 0.0 | n/a | n/a | n/a | 0.004 | n/a | 0.014 | 0.043 | n/a | 0.009 | n/a | n/a | 5.673 | 34.038 |
Glycine (g) | 1.901 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | 0.003 | 0.004 | n/a | 0.001 | n/a | n/a | 1.911 | 11.466 |
Proline (g) | 1.426 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | 0.002 | 0.02 | n/a | 0.004 | n/a | n/a | 1.453 | 8.718 |
Serine (g) | 1.782 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | 0.003 | 0.011 | n/a | 0.002 | n/a | n/a | 1.8 | 10.8 |
Cholesterol (mg) | 108.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 13.7 | 0.0 | 10.177 | n/a | n/a | 132.777 | 796.662 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 6.039 | 0.621 | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.002 | 2.303 | 0.0 | 2.432 | n/a | n/a | 11.397 | 68.382 |
Phytosterols (mg) | n/a | 9.945 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.945 | 59.67 |
Monounsaturated Fat (g) | 7.465 | 3.283 | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.0 | 1.069 | 0.0 | 0.995 | n/a | n/a | 12.813 | 76.878 |
Polyunsaturated (g) | 7.702 | 0.473 | 0.0 | n/a | n/a | 0.006 | 0.0 | 0.004 | 0.137 | 0.0 | 0.144 | n/a | n/a | 8.467 | 50.802 |