Receta Grilled Salmon With East West Spice Rub And Orange Soy Glaz - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
sugar
1.58g |
coriander
0.11g |
pepper
0.39g |
salt
0.38g |
orange rind
-3.38g |
orange juice
15.5g |
soy sauce
15.94g |
honey
21.19g |
onions
1.44g |
ginger
0.7g |
sesame oil
0.84g |
garlics
1.31g |
cinnamon
0.0g |
salmon
170.1g |
onions
3.0g |
sesame
1.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.04 | 0.0 | -0.05 | 0.11 | 1.0 | 0.06 | 0.03 | 0.01 | 0.0 | 0.08 | n/a | 34.73 | 0.05 | 0.17 | 36.26 | 290.08 |
Total Fat (g) | 0.0 | 0.02 | 0.01 | 0.0 | -0.01 | 0.03 | 0.01 | 0.0 | 0.0 | 0.01 | 0.84 | 0.01 | n/a | 22.83 | 0.01 | 0.48 | 24.23 | 193.84 |
Carbohydrates (g) | 1.57 | 0.06 | 0.26 | 0.0 | -0.54 | 1.61 | 1.21 | 17.46 | 0.11 | 0.12 | 0.0 | 0.43 | n/a | 0.0 | 0.22 | 0.26 | 22.78 | 182.24 |
Ash (g) | 0.0 | 0.01 | 0.02 | 0.37 | n/a | 0.06 | 2.44 | 0.04 | 0.01 | 0.01 | 0.0 | 0.02 | n/a | 1.92 | 0.02 | 0.04 | 4.97 | 39.76 |
Calories (kcal) | 6.095 | 0.335 | 1.004 | 0.0 | -1.586 | 6.975 | 8.447 | 64.41 | 0.461 | 0.558 | 7.459 | 1.944 | n/a | 353.808 | 0.96 | 5.67 | 456.54 | 3652.32 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 1.52 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.57 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.57 | 60.56 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.67 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.67 | 69.36 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.31 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.31 | 2.48 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.01 | 0.04 | 0.0 | -2.75 | 13.69 | 11.28 | 3.62 | 1.29 | 0.55 | 0.0 | 0.76 | n/a | 110.38 | 2.69 | 0.05 | 141.62 | 1132.96 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.57 | n/a | 0.0 | 0.0 | -0.14 | 1.3 | 0.27 | 17.4 | 0.03 | 0.01 | 0.0 | 0.01 | n/a | n/a | 0.07 | 0.0 | 20.54 | 164.32 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.66 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.66 | 5.28 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | -0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.3 | 2.4 |
Calcium (mg) | 0.016 | 0.798 | 1.721 | 0.09 | -4.523 | 1.705 | 3.028 | 1.271 | 1.037 | 0.112 | 0.0 | 2.362 | n/a | 15.309 | 2.16 | 1.31 | 26.395 | 211.16 |
Iron (mg) | 0.0 | 0.02 | 0.11 | 0.0 | -0.03 | 0.03 | 0.31 | 0.09 | 0.02 | 0.0 | 0.0 | 0.02 | n/a | 0.58 | 0.04 | 0.08 | 1.28 | 10.24 |
Magnesium (mg) | 0.0 | 0.371 | 0.764 | 0.004 | -0.506 | 1.705 | 6.853 | 0.424 | 0.288 | 0.3 | 0.0 | 0.326 | n/a | 45.927 | 0.6 | 3.46 | 60.516 | 484.128 |
Phosphorus (mg) | 0.0 | 0.46 | 0.681 | 0.0 | -0.405 | 2.635 | 19.922 | 0.848 | 0.533 | 0.237 | 0.0 | 1.997 | n/a | 408.24 | 1.11 | 7.74 | 443.997 | 3551.976 |
Potassium (mg) | 0.032 | 1.425 | 4.957 | 0.03 | -5.4 | 31.0 | 34.584 | 11.018 | 3.974 | 2.895 | 0.0 | 5.233 | n/a | 617.463 | 8.28 | 4.06 | 719.551 | 5756.408 |
Sodium (mg) | 0.0 | 0.039 | 0.173 | 145.343 | -0.203 | 0.155 | 898.397 | 0.848 | 0.23 | 0.091 | 0.0 | 0.222 | n/a | 100.359 | 0.48 | 0.39 | 1146.524 | 9172.192 |
Zinc (mg) | 0.0 | 0.01 | 0.01 | 0.0 | -0.01 | 0.01 | 0.08 | 0.05 | 0.01 | 0.0 | 0.0 | 0.02 | n/a | 0.61 | 0.01 | 0.1 | 0.89 | 7.12 |
Copper (mg) | 0.0 | 0.001 | 0.004 | 0.0 | -0.003 | 0.006 | 0.016 | 0.008 | 0.001 | 0.002 | 0.0 | 0.004 | n/a | 0.085 | 0.002 | 0.015 | 0.142 | 1.136 |
Manganese (mg) | 0.0 | 0.002 | 0.022 | 0.0 | n/a | 0.002 | 0.067 | 0.017 | 0.002 | 0.002 | n/a | 0.022 | n/a | 0.017 | 0.005 | 0.014 | 0.172 | 1.376 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 40.8 | 0.0 | 0.0 | 41.4 | 331.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.177 | 0.0 | n/a | 31.0 | 0.0 | 0.0 | 14.357 | 0.0 | 0.0 | 0.117 | n/a | 85.05 | 29.91 | 0.66 | 162.272 | 1298.176 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.059 | 0.0 | -0.101 | 1.55 | 0.0 | 0.0 | 0.72 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.5 | 0.03 | 3.758 | 30.064 |
Beta Carotene (mcg) | 0.0 | n/a | 0.614 | 0.0 | -0.236 | 5.115 | 0.0 | 0.0 | 8.611 | 0.0 | 0.0 | 0.065 | n/a | n/a | 17.94 | 0.4 | 32.509 | 260.072 |
Vitamin E (mg) | 0.0 | n/a | 0.0 | 0.0 | -0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | n/a | 6.04 | 0.02 | 0.0 | 6.08 | 48.64 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.024 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.024 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.807 | 0.0 | -0.608 | 17.825 | 0.0 | 0.0 | 16.373 | 0.0 | 0.0 | 0.209 | n/a | n/a | 34.11 | 0.0 | 68.716 | 549.728 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.16 |
Tocopherol, gamma (mg) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.51 | n/a | n/a | 0.53 | 4.24 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | 0.09 | 0.72 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | -4.4 | 7.8 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.4 | n/a | 6.6 | 0.6 | 0.0 | 11.5 | 92.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | -0.002 | 0.014 | 0.005 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | n/a | 0.357 | 0.002 | 0.012 | 0.392 | 3.136 |
Riboflavin (mg) | 0.0 | 0.0 | 0.001 | 0.0 | -0.003 | 0.005 | 0.027 | 0.008 | 0.001 | 0.0 | 0.0 | 0.001 | n/a | 0.272 | 0.002 | 0.005 | 0.321 | 2.568 |
Niacin (mg) | 0.0 | 0.002 | 0.004 | 0.0 | -0.014 | 0.062 | 0.351 | 0.025 | 0.008 | 0.005 | 0.0 | 0.009 | n/a | 14.748 | 0.016 | 0.054 | 15.271 | 122.168 |
Pantothenic acid (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.029 | 0.048 | 0.015 | 0.001 | 0.001 | 0.0 | 0.008 | n/a | 2.637 | 0.002 | 0.007 | 2.748 | 21.984 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.001 | 0.0 | -0.006 | 0.006 | 0.024 | 0.004 | 0.001 | 0.001 | 0.0 | 0.016 | n/a | 1.089 | 0.002 | 0.002 | 1.14 | 9.12 |
Folate (mcg) | 0.0 | 0.0 | 0.039 | 0.0 | -0.439 | 4.65 | 2.231 | 0.424 | 0.922 | 0.077 | 0.0 | 0.039 | n/a | 44.226 | 1.92 | 0.96 | 55.049 | 440.392 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.49 | 0.0 | 0.0 | 5.49 | 43.92 |
Choline (mg) | 0.0 | n/a | 0.0 | 0.0 | -0.3 | 1.0 | 2.9 | 0.5 | 0.1 | 0.2 | 0.0 | 0.3 | n/a | 133.5 | 0.2 | 0.3 | 138.6 | 1108.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.357 | 0.001 | 0.004 | 0.377 | 3.016 |
Threonine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.04 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | n/a | 1.463 | 0.002 | 0.007 | 1.517 | 12.136 |
Isoleucine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.048 | 0.002 | 0.001 | 0.0 | 0.0 | 0.003 | n/a | 1.65 | 0.002 | 0.007 | 1.716 | 13.728 |
Leucine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.08 | 0.002 | 0.002 | 0.0 | 0.0 | 0.004 | n/a | 2.756 | 0.003 | 0.013 | 2.861 | 22.888 |
Lysine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.057 | 0.002 | 0.001 | 0.0 | 0.0 | 0.004 | n/a | 3.181 | 0.003 | 0.005 | 3.255 | 26.04 |
Methionine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 1.072 | 0.001 | 0.006 | 1.094 | 8.752 |
Cystine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.018 | 0.0 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.374 | n/a | 0.003 | 0.398 | 3.184 |
Phenylalanine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.053 | 0.002 | 0.001 | 0.0 | 0.0 | 0.002 | n/a | 1.446 | 0.002 | 0.009 | 1.516 | 12.128 |
Tyrosine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.037 | 0.002 | 0.001 | 0.0 | 0.0 | 0.001 | n/a | 1.293 | 0.002 | 0.007 | 1.342 | 10.736 |
Valine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.049 | 0.002 | 0.001 | 0.0 | 0.0 | 0.004 | n/a | 1.888 | 0.002 | 0.01 | 1.959 | 15.672 |
Arginine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.008 | 0.069 | 0.002 | 0.002 | 0.0 | 0.0 | 0.008 | n/a | 2.075 | 0.004 | 0.025 | 2.193 | 17.544 |
Histidine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.026 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.936 | 0.001 | 0.005 | 0.969 | 7.752 |
Alanine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.045 | 0.002 | 0.001 | 0.0 | 0.0 | 0.002 | n/a | 2.16 | 0.002 | 0.009 | 2.224 | 17.792 |
Aspartic acid (g) | n/a | n/a | n/a | 0.0 | n/a | 0.012 | 0.107 | 0.006 | 0.002 | 0.001 | 0.0 | 0.006 | n/a | 3.453 | 0.005 | 0.016 | 3.61 | 28.88 |
Glutamic acid (g) | n/a | n/a | n/a | 0.0 | n/a | 0.005 | 0.236 | 0.004 | 0.005 | 0.001 | 0.0 | 0.011 | n/a | 4.814 | 0.011 | 0.038 | 5.125 | 41.0 |
Glycine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.045 | 0.002 | 0.001 | 0.0 | 0.0 | 0.003 | n/a | 1.633 | 0.003 | 0.012 | 1.7 | 13.6 |
Proline (g) | n/a | n/a | n/a | 0.0 | n/a | 0.006 | 0.073 | 0.019 | 0.002 | 0.0 | 0.0 | 0.001 | n/a | 1.225 | 0.004 | 0.008 | 1.338 | 10.704 |
Serine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.057 | 0.002 | 0.001 | 0.0 | 0.0 | 0.002 | n/a | 1.531 | 0.002 | 0.009 | 1.608 | 12.864 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 93.555 | 0.0 | 0.0 | 93.555 | 748.44 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.001 | 0.004 | 0.0 | -0.001 | 0.003 | 0.002 | 0.0 | 0.0 | 0.001 | 0.12 | 0.001 | n/a | 5.188 | 0.001 | 0.067 | 5.387 | 43.096 |
Phytosterols (mg) | n/a | 0.052 | 0.362 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.105 | 7.298 | n/a | n/a | n/a | n/a | n/a | 7.817 | 62.536 |
Monounsaturated Fat (g) | 0.0 | 0.015 | 0.004 | 0.0 | -0.0 | 0.006 | 0.002 | 0.0 | 0.0 | 0.001 | 0.335 | 0.0 | n/a | 6.413 | 0.001 | 0.181 | 6.958 | 55.664 |
Polyunsaturated (g) | 0.0 | 0.002 | 0.004 | 0.0 | -0.003 | 0.006 | 0.003 | 0.0 | 0.001 | 0.001 | 0.352 | 0.003 | n/a | 6.617 | 0.002 | 0.21 | 7.199 | 57.592 |