Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Five spice pwdr
1 x Cinnamon stick, 3-inch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
sugar
2.1g
coriander
0.23g
pepper
0.53g
sea salt
0.75g
orange rind
-13.5g
orange juice
62.0g
soy sauce
63.75g
honey
84.75g
onions
5.76g
ginger
2.79g
sesame oil
1.13g
garlic
2.61g
cinnamon
0.0g
salmon fillets
198.0g
onions
5.76g
sesame
2.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.06 0.0 -0.2 0.43 3.3 0.25 0.11 0.05 0.0 0.17 n/a 40.43 0.11 0.34 45.07 90.14
Total Fat (g) 0.0 0.04 0.02 0.0 -0.04 0.12 0.05 0.0 0.01 0.02 1.13 0.01 n/a 26.57 0.01 0.96 28.9 57.8
Carbohydrates (g) 2.1 0.12 0.34 0.0 -2.16 6.45 5.43 69.83 0.42 0.5 0.0 0.86 n/a 0.0 0.42 0.52 84.84 169.68
Ash (g) 0.0 0.01 0.02 0.75 n/a 0.25 9.66 0.17 0.05 0.02 0.0 0.04 n/a 2.24 0.05 0.08 13.33 26.66
Calories (kcal) 8.127 0.671 1.339 0.0 -6.345 27.9 33.788 257.64 1.843 2.232 9.945 3.889 n/a 411.84 1.843 11.34 766.051 1532.102
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.75 n/a n/a n/a n/a n/a n/a n/a n/a 0.75 1.5
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 30.3 n/a n/a n/a n/a n/a n/a n/a n/a 30.3 60.6
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 34.7 n/a n/a n/a n/a n/a n/a n/a n/a 34.7 69.4
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 1.22 n/a n/a n/a n/a n/a n/a n/a n/a 1.22 2.44
Alcohol (g) 0.0 n/a 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 0.02 0.06 0.0 -11.02 54.75 45.32 14.49 5.17 2.2 0.0 1.53 n/a 128.48 5.17 0.1 246.28 492.56
Caffeine (mg) 0.0 n/a 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 2.1 n/a 0.0 0.0 -0.56 5.21 1.08 69.6 0.13 0.05 0.0 0.03 n/a n/a 0.13 0.01 77.78 155.56
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 2.63 n/a n/a n/a n/a n/a n/a n/a n/a 2.63 5.26
Dietary Fiber (g) 0.0 0.1 0.1 0.0 -1.4 0.1 0.5 0.2 0.1 0.1 0.0 0.1 n/a 0.0 0.1 0.3 0.4 0.8
Calcium (mg) 0.021 1.595 2.294 0.18 -18.09 6.82 10.838 5.085 4.147 0.446 0.0 4.724 n/a 17.82 4.147 2.62 42.648 85.296
Iron (mg) 0.0 0.04 0.15 0.0 -0.11 0.12 1.29 0.36 0.09 0.02 0.0 0.04 n/a 0.67 0.09 0.16 2.91 5.82
Magnesium (mg) 0.0 0.743 1.019 0.008 -2.025 6.82 21.675 1.695 1.152 1.2 0.0 0.653 n/a 53.46 1.152 6.92 94.47 188.94
Phosphorus (mg) 0.0 0.92 0.908 0.0 -1.62 10.54 70.125 3.39 2.131 0.949 0.0 3.993 n/a 475.2 2.131 15.48 584.148 1168.296
Potassium (mg) 0.042 2.851 6.61 0.06 -21.6 124.0 114.75 44.07 15.898 11.579 0.0 10.466 n/a 718.74 15.898 8.12 1051.482 2102.964
Sodium (mg) 0.0 0.079 0.231 290.685 -0.81 0.62 2124.788 3.39 0.922 0.363 0.0 0.444 n/a 116.82 0.922 0.78 2539.232 5078.464
Zinc (mg) 0.0 0.01 0.01 0.0 -0.03 0.03 0.24 0.19 0.02 0.01 0.0 0.03 n/a 0.71 0.02 0.2 1.44 2.88
Copper (mg) 0.0 0.002 0.006 0.0 -0.012 0.025 0.077 0.034 0.005 0.006 0.0 0.008 n/a 0.099 0.005 0.029 0.283 0.566
Manganese (mg) 0.0 0.004 0.03 0.001 n/a 0.006 0.268 0.068 0.009 0.006 n/a 0.044 n/a 0.02 0.009 0.029 0.493 0.986
Selenium (mcg) 0.0 0.1 0.0 0.0 -0.1 0.1 0.5 0.7 0.0 0.0 0.0 0.4 n/a 47.5 0.0 0.0 49.3 98.6
Vitamin A, IU (IU) 0.0 0.0 1.57 0.0 n/a 124.0 0.0 0.0 57.427 0.0 0.0 0.235 n/a 99.0 57.427 1.32 340.979 681.958
Retinol (mcg) 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.079 0.0 -0.405 6.2 0.0 0.0 2.88 0.0 0.0 0.0 n/a n/a 2.88 0.06 11.694 23.388
Beta Carotene (mcg) 0.0 n/a 0.819 0.0 -0.945 20.46 0.0 0.0 34.445 0.0 0.0 0.131 n/a n/a 34.445 0.8 90.154 180.308
Vitamin E (mg) 0.0 n/a 0.0 0.0 -0.03 0.02 0.0 0.0 0.03 0.01 0.02 0.0 n/a 7.03 0.03 0.01 7.12 14.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.032 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.032 0.064
Lutein + zeaxanthin (mcg) 0.0 n/a 1.076 0.0 -2.43 71.3 0.0 0.0 65.491 0.0 0.0 0.418 n/a n/a 65.491 0.0 201.346 402.692
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.04
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.59 n/a n/a 0.62 1.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.1 0.2
Vitamin C (mg) 0.0 0.0 0.1 0.0 -17.4 31.0 0.0 0.4 1.1 0.1 0.0 0.8 n/a 7.7 1.1 0.0 25.0 50.0
Thiamin (mg) 0.0 0.001 0.001 0.0 -0.008 0.056 0.032 0.0 0.003 0.001 0.0 0.005 n/a 0.416 0.003 0.024 0.534 1.068
Riboflavin (mg) 0.0 0.001 0.001 0.0 -0.011 0.019 0.083 0.034 0.005 0.001 0.0 0.003 n/a 0.317 0.005 0.009 0.466 0.932
Niacin (mg) 0.0 0.005 0.006 0.0 -0.054 0.248 2.142 0.102 0.031 0.021 0.0 0.018 n/a 17.167 0.031 0.109 19.824 39.648
Pantothenic acid (mg) 0.0 n/a n/a 0.0 n/a 0.118 0.204 0.059 0.005 0.006 0.0 0.016 n/a 3.069 0.005 0.014 3.494 6.988
Vitamin B-6 (mg) 0.0 n/a 0.002 0.0 -0.023 0.025 0.108 0.017 0.003 0.004 0.0 0.032 n/a 1.267 0.003 0.003 1.443 2.886
Folate (mcg) 0.0 0.0 0.053 0.0 -1.755 18.6 10.2 1.695 3.686 0.307 0.0 0.078 n/a 51.48 3.686 1.92 89.951 179.902
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.4 0.0 0.0 6.4 12.8
Choline (mg) 0.0 n/a 0.1 0.0 -1.1 3.8 20.8 1.9 0.3 0.8 0.0 0.6 n/a 155.4 0.3 0.5 183.5 367.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.0 0.045 0.0 0.001 0.0 0.0 0.002 n/a 0.416 0.001 0.007 0.472 0.944
Threonine (g) n/a n/a n/a 0.0 n/a 0.006 0.134 0.0 0.004 0.001 0.0 0.004 n/a 1.703 0.004 0.014 1.87 3.74
Isoleucine (g) n/a n/a n/a 0.0 n/a 0.006 0.159 0.008 0.005 0.001 0.0 0.006 n/a 1.921 0.005 0.015 2.126 4.252
Leucine (g) n/a n/a n/a 0.0 n/a 0.006 0.261 0.008 0.006 0.002 0.0 0.008 n/a 3.208 0.006 0.026 3.532 7.064
Lysine (g) n/a n/a n/a 0.0 n/a 0.006 0.185 0.008 0.005 0.002 0.0 0.007 n/a 3.703 0.005 0.011 3.932 7.864
Methionine (g) n/a n/a n/a 0.0 n/a 0.0 0.051 0.0 0.001 0.0 0.0 0.002 n/a 1.247 0.001 0.011 1.314 2.628
Cystine (g) n/a n/a n/a 0.0 n/a 0.006 0.057 0.0 n/a 0.0 0.0 0.002 n/a 0.436 n/a 0.007 0.508 1.016
Phenylalanine (g) n/a n/a n/a 0.0 n/a 0.006 0.172 0.008 0.003 0.001 0.0 0.005 n/a 1.683 0.003 0.018 1.901 3.802
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.0 0.121 0.008 0.003 0.001 0.0 0.002 n/a 1.505 0.003 0.014 1.657 3.314
Valine (g) n/a n/a n/a 0.0 n/a 0.006 0.166 0.008 0.005 0.002 0.0 0.008 n/a 2.198 0.005 0.019 2.416 4.832
Arginine (g) n/a n/a n/a 0.0 n/a 0.031 0.23 0.008 0.007 0.001 0.0 0.016 n/a 2.416 0.007 0.05 2.768 5.536
Histidine (g) n/a n/a n/a 0.0 n/a 0.0 0.083 0.0 0.002 0.001 0.0 0.003 n/a 1.089 0.002 0.01 1.189 2.378
Alanine (g) n/a n/a n/a 0.0 n/a 0.012 0.147 0.008 0.005 0.001 0.0 0.003 n/a 2.515 0.005 0.018 2.713 5.426
Aspartic acid (g) n/a n/a n/a 0.0 n/a 0.05 0.357 0.025 0.01 0.006 0.0 0.013 n/a 4.019 0.01 0.031 4.521 9.042
Glutamic acid (g) n/a n/a n/a 0.0 n/a 0.019 0.778 0.017 0.022 0.004 0.0 0.021 n/a 5.603 0.022 0.076 6.562 13.124
Glycine (g) n/a n/a n/a 0.0 n/a 0.006 0.147 0.008 0.005 0.001 0.0 0.005 n/a 1.901 0.005 0.023 2.102 4.204
Proline (g) n/a n/a n/a 0.0 n/a 0.025 0.242 0.076 0.007 0.001 0.0 0.003 n/a 1.426 0.007 0.015 1.802 3.604
Serine (g) n/a n/a n/a 0.0 n/a 0.006 0.191 0.008 0.005 0.001 0.0 0.005 n/a 1.782 0.005 0.019 2.022 4.044
Cholesterol (mg) 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 108.9 0.0 0.0 108.9 217.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.005 0.0 -0.005 0.012 0.006 0.0 0.002 0.006 0.16 0.002 n/a 6.039 0.002 0.134 6.365 12.73
Phytosterols (mg) n/a 0.104 0.483 0.0 n/a n/a n/a n/a n/a 0.419 9.731 n/a n/a n/a n/a n/a 10.736 21.472
Monounsaturated Fat (g) 0.0 0.031 0.005 0.0 -0.001 0.025 0.006 0.0 0.002 0.004 0.447 0.0 n/a 7.465 0.002 0.363 8.347 16.694
Polyunsaturated (g) 0.0 0.004 0.006 0.0 -0.012 0.025 0.026 0.0 0.004 0.004 0.469 0.007 n/a 7.702 0.004 0.421 8.659 17.318