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Receta Grilled Salmon With Lemon And Thyme - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		salmon fillet
181.44g 		cognac
4.17g 		lemon peel
2.4g 		shallot
1.76g 		kosher salt
2.7g 		sugar
2.06g 		thyme
0.16g 		pepper
0.16g 		Total Per Serving Total for Recipe
Protein (g) 37.05 0.0 0.04 0.04 0.0 0.0 0.01 0.02 37.16 371.6
Total Fat (g) 24.35 0.0 0.01 0.0 0.0 0.0 0.0 0.01 24.37 243.7
Carbohydrates (g) 0.0 0.0 0.38 0.3 0.0 2.02 0.04 0.1 2.85 28.5
Ash (g) 2.05 n/a 0.01 0.01 2.69 0.01 0.01 0.01 4.79 47.9
Calories (kcal) 377.387 9.633 1.128 1.267 0.0 7.839 0.165 0.403 397.822 3978.22
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 1.95 n/a n/a 1.95 19.5
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.3
Fructose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.2
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 1.4 0.0 n/a 0.0 0.0 n/a 0.0 1.4 14.0
Water (g) 117.73 2.78 1.96 1.4 0.01 0.03 0.11 0.02 124.03 1240.3
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.1 n/a 0.0 2.0 n/a 0.0 2.1 21.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.3 3.0
Calcium (mg) 16.329 0.0 3.216 0.651 0.648 1.712 0.661 0.69 23.908 239.08
Iron (mg) 0.62 0.0 0.02 0.02 0.01 0.01 0.03 0.05 0.76 7.6
Magnesium (mg) 48.988 0.0 0.36 0.37 0.027 0.186 0.261 0.307 50.498 504.98
Phosphorus (mg) 435.446 0.167 0.288 1.056 0.0 0.083 0.173 0.273 437.486 4374.86
Potassium (mg) 658.613 0.083 3.84 5.878 0.216 2.744 0.994 1.989 674.357 6743.57
Sodium (mg) 107.047 0.042 0.144 0.211 1046.466 0.578 0.015 0.07 1154.572 11545.72
Zinc (mg) 0.65 0.0 0.01 0.01 0.0 0.0 0.0 0.0 0.68 6.8
Copper (mg) 0.091 0.001 0.002 0.002 0.001 0.001 0.001 0.002 0.1 1.0
Manganese (mg) 0.018 n/a n/a 0.005 0.003 0.001 0.003 0.009 0.039 0.39
Selenium (mcg) 43.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 43.6 436.0
Vitamin A, IU (IU) 90.718 n/a 1.2 20.944 0.0 0.0 7.754 0.472 121.088 1210.88
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.072 1.056 0.0 0.0 0.388 0.024 1.54 15.4
Beta Carotene (mcg) n/a 0.0 0.168 n/a 0.0 0.0 4.653 0.246 5.067 50.67
Vitamin E (mg) 6.44 0.0 0.01 n/a 0.0 0.0 n/a 0.0 6.45 64.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.009 0.009 0.09
Lutein + zeaxanthin (mcg) n/a 0.0 0.432 n/a 0.0 0.0 n/a 0.324 0.756 7.56
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a n/a n/a 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.54 n/a n/a n/a n/a n/a n/a 0.01 0.55 5.5
Tocopherol, delta (mg) 0.09 n/a n/a n/a n/a n/a n/a 0.0 0.09 0.9
Vitamin C (mg) 7.1 0.0 3.1 0.1 0.0 0.0 0.3 0.0 10.6 106.0
Thiamin (mg) 0.381 0.0 0.001 0.001 0.0 0.0 0.0 0.0 0.384 3.84
Riboflavin (mg) 0.29 0.0 0.002 0.0 0.0 0.0 0.001 0.0 0.294 2.94
Niacin (mg) 15.731 0.0 0.01 0.004 0.0 0.002 0.003 0.002 15.751 157.51
Pantothenic acid (mg) 2.812 n/a 0.008 0.005 0.0 0.003 0.001 n/a 2.828 28.28
Vitamin B-6 (mg) 1.161 0.0 0.004 0.006 0.0 0.001 0.001 0.001 1.173 11.73
Folate (mcg) 47.173 0.0 0.312 0.598 0.0 0.021 0.073 0.016 48.194 481.94
Vitamin B-12 (mcg) 5.86 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5.86 58.6
Choline (mg) 142.4 0.0 0.2 n/a 0.0 0.0 n/a 0.0 142.7 1427.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.381 n/a n/a 0.001 0.0 n/a 0.0 n/a 0.382 3.82
Threonine (g) 1.56 n/a n/a 0.002 0.0 n/a 0.0 n/a 1.562 15.62
Isoleucine (g) 1.76 n/a n/a 0.002 0.0 n/a 0.0 n/a 1.762 17.62
Leucine (g) 2.939 n/a n/a 0.003 0.0 n/a 0.0 n/a 2.942 29.42
Lysine (g) 3.393 n/a n/a 0.002 0.0 n/a 0.0 n/a 3.395 33.95
Methionine (g) 1.143 n/a n/a 0.001 0.0 n/a n/a n/a 1.144 11.44
Cystine (g) 0.399 n/a n/a n/a 0.0 n/a n/a n/a 0.399 3.99
Phenylalanine (g) 1.542 n/a n/a 0.001 0.0 n/a n/a n/a 1.544 15.44
Tyrosine (g) 1.379 n/a n/a 0.001 0.0 n/a n/a n/a 1.38 13.8
Valine (g) 2.014 n/a n/a 0.002 0.0 n/a 0.001 n/a 2.016 20.16
Arginine (g) 2.214 n/a n/a 0.003 0.0 n/a n/a n/a 2.217 22.17
Histidine (g) 0.998 n/a n/a 0.001 0.0 n/a n/a n/a 0.999 9.99
Alanine (g) 2.304 n/a n/a 0.002 0.0 n/a n/a n/a 2.306 23.06
Aspartic acid (g) 3.683 n/a n/a 0.004 0.0 n/a n/a n/a 3.687 36.87
Glutamic acid (g) 5.135 n/a n/a 0.009 0.0 n/a n/a n/a 5.144 51.44
Glycine (g) 1.742 n/a n/a 0.002 0.0 n/a n/a n/a 1.744 17.44
Proline (g) 1.306 n/a n/a 0.003 0.0 n/a n/a n/a 1.309 13.09
Serine (g) 1.633 n/a n/a 0.002 0.0 n/a n/a n/a 1.635 16.35
Cholesterol (mg) 99.79 0.0 0.0 0.0 0.0 0.0 0.0 0.0 99.79 997.9
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.534 0.0 0.001 0.0 0.0 0.0 0.001 0.002 5.537 55.37
Phytosterols (mg) n/a n/a 0.84 0.088 0.0 n/a n/a 0.145 1.073 10.73
Monounsaturated Fat (g) 6.84 0.0 0.0 0.0 0.0 0.0 0.0 0.002 6.842 68.42
Polyunsaturated (g) 7.058 0.0 0.002 0.001 0.0 0.0 0.001 0.002 7.063 70.63