Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup (2oz, 60ml) sherry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salmon fillets
396.0g 		miso
34.38g 		garlic
2.61g 		ginger
5.58g 		peanut butter
16.0g 		soy sauce
10.6g 		Total Per Serving Total for Recipe
Protein (g) 80.86 4.02 0.17 0.1 3.51 0.67 89.32 89.32
Total Fat (g) 53.14 2.07 0.01 0.04 7.93 0.0 63.19 63.19
Carbohydrates (g) 0.0 9.1 0.86 0.99 3.84 0.81 15.6 15.6
Ash (g) 4.47 4.4 0.04 0.04 0.48 1.62 11.06 11.06
Calories (kcal) 823.68 68.416 3.889 4.464 94.08 5.618 1000.147 1000.147
Starch (g) n/a n/a n/a n/a 0.73 n/a 0.73 0.73
Sucrose (g) n/a 0.0 n/a n/a 0.38 n/a 0.38 0.38
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.66 n/a 0.66 0.66
Fructose (g) n/a 2.06 n/a n/a 0.0 n/a 2.06 2.06
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.07 n/a n/a 0.0 n/a 0.07 0.07
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 256.96 14.79 1.53 4.4 0.25 7.5 285.44 285.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.13 0.03 0.09 1.04 0.18 3.47 3.47
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.9 0.1 0.1 0.9 0.1 3.0 3.0
Calcium (mg) 35.64 19.597 4.724 0.893 8.64 2.014 71.508 71.508
Iron (mg) 1.35 0.86 0.04 0.03 0.35 0.2 2.83 2.83
Magnesium (mg) 106.92 16.502 0.653 2.399 28.64 4.558 159.672 159.672
Phosphorus (mg) 950.4 54.664 3.993 1.897 53.6 13.25 1077.805 1077.805
Potassium (mg) 1437.48 72.198 10.466 23.157 94.72 23.002 1661.023 1661.023
Sodium (mg) 233.64 1281.686 0.444 0.725 76.16 597.522 2190.178 2190.178
Zinc (mg) 1.43 0.88 0.03 0.02 0.43 0.06 2.84 2.84
Copper (mg) 0.198 0.144 0.008 0.013 0.091 0.011 0.465 0.465
Manganese (mg) 0.04 0.296 0.044 0.013 0.218 0.045 0.654 0.654
Selenium (mcg) 95.0 2.4 0.4 0.0 6.5 0.1 104.4 104.4
Vitamin A, IU (IU) 198.0 29.911 0.235 0.0 0.0 0.0 228.146 228.146
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 1.375 0.0 0.0 0.0 0.0 1.375 1.375
Beta Carotene (mcg) n/a 17.878 0.131 0.0 0.0 0.0 18.008 18.008
Vitamin E (mg) 14.06 0.0 0.0 0.01 0.95 0.0 15.03 15.03
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.418 0.0 0.0 0.0 0.418 0.418
Tocopherol, beta (mg) 0.04 n/a n/a n/a 0.03 n/a 0.07 0.07
Tocopherol, gamma (mg) 1.19 n/a n/a n/a 1.33 n/a 2.52 2.52
Tocopherol, delta (mg) 0.2 n/a n/a n/a 0.11 n/a 0.31 0.31
Vitamin C (mg) 15.4 0.0 0.8 0.3 0.0 0.0 16.5 16.5
Thiamin (mg) 0.832 0.034 0.005 0.002 0.018 0.003 0.894 0.894
Riboflavin (mg) 0.634 0.079 0.003 0.002 0.018 0.018 0.753 0.753
Niacin (mg) 34.333 0.313 0.018 0.042 2.106 0.233 37.045 37.045
Pantothenic acid (mg) 6.138 0.117 0.016 0.011 0.166 0.032 6.48 6.48
Vitamin B-6 (mg) 2.534 0.069 0.032 0.009 0.088 0.016 2.748 2.748
Folate (mcg) 102.96 6.532 0.078 0.614 5.6 1.484 117.268 117.268
Vitamin B-12 (mcg) 12.79 0.03 0.0 0.0 0.0 0.0 12.82 12.82
Choline (mg) 310.9 24.8 0.6 1.6 10.5 1.9 350.3 350.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.832 0.055 0.002 0.001 n/a 0.01 0.899 0.899
Threonine (g) 3.406 0.165 0.004 0.002 n/a 0.027 3.604 3.604
Isoleucine (g) 3.841 0.175 0.006 0.003 n/a 0.032 4.057 4.057
Leucine (g) 6.415 0.282 0.008 0.004 n/a 0.053 6.762 6.762
Lysine (g) 7.405 0.165 0.007 0.003 n/a 0.038 7.619 7.619
Methionine (g) 2.495 0.045 0.002 0.001 n/a 0.01 2.552 2.552
Cystine (g) 0.871 0.0 0.002 0.001 n/a 0.012 0.885 0.885
Phenylalanine (g) 3.366 0.168 0.005 0.003 n/a 0.035 3.577 3.577
Tyrosine (g) 3.01 0.12 0.002 0.001 n/a 0.024 3.158 3.158
Valine (g) 4.396 0.189 0.008 0.004 n/a 0.033 4.629 4.629
Arginine (g) 4.831 0.268 0.016 0.002 n/a 0.046 5.164 5.164
Histidine (g) 2.178 0.083 0.003 0.002 n/a 0.017 2.282 2.282
Alanine (g) 5.029 0.172 0.003 0.002 n/a 0.03 5.236 5.236
Aspartic acid (g) 8.039 0.402 0.013 0.012 n/a 0.071 8.537 8.537
Glutamic acid (g) 11.207 0.66 0.021 0.009 n/a 0.157 12.054 12.054
Glycine (g) 3.802 0.155 0.005 0.002 n/a 0.03 3.993 3.993
Proline (g) 2.851 0.213 0.003 0.002 n/a 0.049 3.118 3.118
Serine (g) 3.564 0.206 0.005 0.003 n/a 0.038 3.816 3.816
Cholesterol (mg) 217.8 0.0 0.0 0.0 0.0 0.0 217.8 217.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.078 0.392 0.002 0.011 1.523 0.001 14.008 14.008
Phytosterols (mg) n/a n/a n/a 0.837 n/a n/a 0.837 0.837
Monounsaturated Fat (g) 14.929 0.426 0.0 0.008 3.317 0.001 18.682 18.682
Polyunsaturated (g) 15.404 1.1 0.007 0.008 1.813 0.002 18.334 18.334