Receta Grilled Salmon With Moroccan Spice Rub - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
oil
0.0g |
cumin
1.5g |
coriander
0.9g |
cinnamon
0.0g |
salt
1.13g |
cayenne pepper
0.23g |
salmon
198.0g |
olive oil
4.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.27 | 0.11 | n/a | 0.0 | 0.03 | 40.43 | 0.0 | 40.84 | 163.36 |
Total Fat (g) | n/a | 0.33 | 0.16 | n/a | 0.0 | 0.04 | 26.57 | 4.5 | 31.6 | 126.4 |
Carbohydrates (g) | n/a | 0.66 | 0.49 | n/a | 0.0 | 0.13 | 0.0 | 0.0 | 1.29 | 5.16 |
Ash (g) | n/a | 0.11 | 0.05 | n/a | 1.12 | 0.01 | 2.24 | 0.0 | 3.54 | 14.16 |
Calories (kcal) | n/a | 5.625 | 2.682 | n/a | 0.0 | 0.716 | 411.84 | 39.78 | 460.643 | 1842.572 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 0.12 | 0.08 | n/a | 0.0 | 0.02 | 128.48 | 0.0 | 128.7 | 514.8 |
Caffeine (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.03 | n/a | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.06 | 0.24 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.2 | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | n/a | 13.965 | 6.381 | n/a | 0.27 | 0.333 | 17.82 | 0.045 | 38.814 | 155.256 |
Iron (mg) | n/a | 1.0 | 0.15 | n/a | 0.0 | 0.02 | 0.67 | 0.03 | 1.86 | 7.44 |
Magnesium (mg) | n/a | 5.49 | 2.97 | n/a | 0.011 | 0.342 | 53.46 | 0.0 | 62.273 | 249.092 |
Phosphorus (mg) | n/a | 7.485 | 3.681 | n/a | 0.0 | 0.659 | 475.2 | 0.0 | 487.025 | 1948.1 |
Potassium (mg) | n/a | 26.82 | 11.403 | n/a | 0.09 | 4.532 | 718.74 | 0.045 | 761.63 | 3046.52 |
Sodium (mg) | n/a | 2.52 | 0.315 | n/a | 436.028 | 0.068 | 116.82 | 0.09 | 555.84 | 2223.36 |
Zinc (mg) | n/a | 0.07 | 0.04 | n/a | 0.0 | 0.01 | 0.71 | 0.0 | 0.83 | 3.32 |
Copper (mg) | n/a | 0.013 | 0.009 | n/a | 0.0 | 0.001 | 0.099 | 0.0 | 0.122 | 0.488 |
Manganese (mg) | n/a | 0.05 | 0.017 | n/a | 0.001 | 0.005 | 0.02 | 0.0 | 0.092 | 0.368 |
Selenium (mcg) | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 47.5 | 0.0 | 47.9 | 191.6 |
Vitamin A, IU (IU) | n/a | 19.05 | 0.0 | n/a | 0.0 | 93.623 | 99.0 | 0.0 | 211.673 | 846.692 |
Retinol (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.96 | 0.0 | n/a | 0.0 | 4.682 | n/a | 0.0 | 5.642 | 22.568 |
Beta Carotene (mcg) | n/a | 11.43 | n/a | n/a | 0.0 | 49.14 | n/a | 0.0 | 60.57 | 242.28 |
Vitamin E (mg) | n/a | 0.05 | n/a | n/a | 0.0 | 0.07 | 7.03 | 0.65 | 7.79 | 31.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 6.72 | n/a | n/a | 0.0 | 29.603 | n/a | 0.0 | 36.323 | 145.292 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.59 | 0.04 | 0.63 | 2.52 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.4 |
Vitamin C (mg) | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.2 | 7.7 | 0.0 | 8.2 | 32.8 |
Thiamin (mg) | n/a | 0.009 | 0.002 | n/a | 0.0 | 0.001 | 0.416 | 0.0 | 0.428 | 1.712 |
Riboflavin (mg) | n/a | 0.005 | 0.003 | n/a | 0.0 | 0.002 | 0.317 | 0.0 | 0.326 | 1.304 |
Niacin (mg) | n/a | 0.069 | 0.019 | n/a | 0.0 | 0.02 | 17.167 | 0.0 | 17.274 | 69.096 |
Pantothenic acid (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.069 | 0.0 | 3.069 | 12.276 |
Vitamin B-6 (mg) | n/a | 0.007 | n/a | n/a | 0.0 | 0.006 | 1.267 | 0.0 | 1.279 | 5.116 |
Folate (mcg) | n/a | 0.15 | 0.0 | n/a | 0.0 | 0.239 | 51.48 | 0.0 | 51.869 | 207.476 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6.4 | 0.0 | 6.4 | 25.6 |
Choline (mg) | n/a | 0.4 | n/a | n/a | 0.0 | 0.1 | 155.4 | 0.0 | 155.9 | 623.6 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.416 | 0.0 | 0.416 | 1.664 |
Threonine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.703 | 0.0 | 1.703 | 6.812 |
Isoleucine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.921 | 0.0 | 1.921 | 7.684 |
Leucine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.208 | 0.0 | 3.208 | 12.832 |
Lysine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.703 | 0.0 | 3.703 | 14.812 |
Methionine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.247 | 0.0 | 1.247 | 4.988 |
Cystine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.436 | 0.0 | 0.436 | 1.744 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.683 | 0.0 | 1.683 | 6.732 |
Tyrosine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.505 | 0.0 | 1.505 | 6.02 |
Valine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.198 | 0.0 | 2.198 | 8.792 |
Arginine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.416 | 0.0 | 2.416 | 9.664 |
Histidine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.089 | 0.0 | 1.089 | 4.356 |
Alanine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.515 | 0.0 | 2.515 | 10.06 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.019 | 0.0 | 4.019 | 16.076 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 5.603 | 0.0 | 5.603 | 22.412 |
Glycine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.901 | 0.0 | 1.901 | 7.604 |
Proline (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.426 | 0.0 | 1.426 | 5.704 |
Serine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.782 | 0.0 | 1.782 | 7.128 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 108.9 | 0.0 | 108.9 | 435.6 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.023 | 0.009 | n/a | 0.0 | 0.007 | 6.039 | 0.621 | 6.7 | 26.8 |
Phytosterols (mg) | n/a | 1.02 | 0.414 | n/a | 0.0 | 0.187 | n/a | 9.945 | 11.566 | 46.264 |
Monounsaturated Fat (g) | n/a | 0.211 | 0.122 | n/a | 0.0 | 0.006 | 7.465 | 3.283 | 11.087 | 44.348 |
Polyunsaturated (g) | n/a | 0.049 | 0.016 | n/a | 0.0 | 0.019 | 7.702 | 0.473 | 8.259 | 33.036 |