Receta Grilled Salmon with Tarragon Mayonnaise - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
several fronds of fresh dill weed
Tarragon Mayonnaise:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salmon fillets
396.0g 		olive oil
13.5g 		salt
3.0g 		tarragon
1.8g 		chives
6.0g 		lemon juice
15.25g 		clove
0.5g 		mayonnaise
59.75g 		yogurt
61.25g 		Total Per Serving Total for Recipe
Protein (g) 80.86 0.0 0.0 0.41 0.11 0.06 0.03 0.0 2.13 83.59 83.59
Total Fat (g) 53.14 13.5 0.0 0.13 0.01 0.0 0.1 46.49 1.99 115.36 115.36
Carbohydrates (g) 0.0 0.0 0.0 0.9 0.34 1.32 0.31 0.18 2.85 5.9 5.9
Ash (g) 4.47 0.0 2.99 0.22 0.04 0.04 0.03 0.24 0.44 8.47 8.47
Calories (kcal) 823.68 119.34 0.0 5.31 1.5 3.813 1.615 411.08 37.363 1403.7 1403.7
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 256.96 0.0 0.01 0.14 5.51 13.84 0.03 12.97 53.84 343.29 343.29
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 n/a 0.13 0.37 0.01 0.18 2.85 3.54 3.54
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.2 0.1 0.2 0.0 0.0 0.6 0.6
Calcium (mg) 35.64 0.135 0.72 20.502 3.66 1.068 3.23 4.183 74.113 143.25 143.25
Iron (mg) 1.35 0.08 0.01 0.58 0.12 0.0 0.04 0.14 0.03 2.34 2.34
Magnesium (mg) 106.92 0.0 0.03 6.246 1.2 0.915 1.32 0.598 7.35 124.579 124.579
Phosphorus (mg) 950.4 0.0 0.0 5.634 1.98 0.915 0.525 14.938 58.188 1032.579 1032.579
Potassium (mg) 1437.48 0.135 0.24 54.36 15.6 18.91 5.51 8.365 94.938 1635.538 1635.538
Sodium (mg) 233.64 0.27 1162.74 1.116 0.24 0.153 1.215 290.385 28.175 1717.934 1717.934
Zinc (mg) 1.43 0.0 0.0 0.07 0.03 0.01 0.01 0.08 0.36 1.98 1.98
Copper (mg) 0.198 0.0 0.001 0.012 0.004 0.005 0.002 0.0 0.006 0.227 0.227
Manganese (mg) 0.04 0.0 0.003 0.143 0.008 0.002 0.15 n/a 0.0 0.346 0.346
Selenium (mcg) 95.0 0.0 0.0 0.1 0.0 0.0 0.0 1.0 1.3 97.5 97.5
Vitamin A, IU (IU) 198.0 0.0 0.0 75.6 240.0 3.05 2.65 0.0 60.638 579.938 579.938
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.538 16.538 16.538
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 3.78 12.0 0.153 0.135 0.0 16.538 32.605 32.605
Beta Carotene (mcg) n/a 0.0 0.0 n/a 144.0 0.458 0.42 0.0 3.063 147.94 147.94
Vitamin E (mg) 14.06 1.94 0.0 n/a 0.01 0.02 0.04 7.04 0.04 23.15 23.15
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 54.96 1.373 0.0 0.0 0.0 56.333 56.333
Tocopherol, beta (mg) 0.04 0.01 n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 1.19 0.11 n/a n/a n/a n/a n/a n/a n/a 1.3 1.3
Tocopherol, delta (mg) 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0.2
Vitamin C (mg) 15.4 0.0 0.0 0.9 2.7 7.0 0.4 0.0 0.3 26.8 26.8
Thiamin (mg) 0.832 0.0 0.0 0.005 0.004 0.005 0.001 0.006 0.018 0.87 0.87
Riboflavin (mg) 0.634 0.0 0.0 0.024 0.008 0.002 0.001 0.036 0.086 0.791 0.791
Niacin (mg) 34.333 0.0 0.0 0.161 0.012 0.015 0.007 0.006 0.049 34.584 34.584
Pantothenic acid (mg) 6.138 0.0 0.0 n/a 0.004 0.015 n/a n/a 0.239 6.396 6.396
Vitamin B-6 (mg) 2.534 0.0 0.0 0.043 0.004 0.008 0.003 0.006 0.018 2.616 2.616
Folate (mcg) 102.96 0.0 0.0 4.932 0.84 1.983 0.465 0.0 4.288 115.467 115.467
Vitamin B-12 (mcg) 12.79 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.23 13.02 13.02
Choline (mg) 310.9 0.0 0.0 n/a 0.3 0.8 0.2 0.4 9.3 321.9 321.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.832 0.0 0.0 n/a n/a n/a n/a n/a 0.012 0.844 0.844
Threonine (g) 3.406 0.0 0.0 n/a n/a n/a n/a n/a 0.086 3.491 3.491
Isoleucine (g) 3.841 0.0 0.0 n/a n/a n/a n/a n/a 0.116 3.958 3.958
Leucine (g) 6.415 0.0 0.0 n/a n/a n/a n/a n/a 0.214 6.63 6.63
Lysine (g) 7.405 0.0 0.0 n/a n/a n/a n/a n/a 0.19 7.595 7.595
Methionine (g) 2.495 0.0 0.0 n/a n/a n/a n/a n/a 0.061 2.556 2.556
Cystine (g) 0.871 0.0 0.0 n/a n/a n/a n/a n/a 0.018 0.89 0.89
Phenylalanine (g) 3.366 0.0 0.0 n/a n/a n/a n/a n/a 0.116 3.482 3.482
Tyrosine (g) 3.01 0.0 0.0 n/a n/a n/a n/a n/a 0.11 3.12 3.12
Valine (g) 4.396 0.0 0.0 n/a n/a n/a n/a n/a 0.178 4.573 4.573
Arginine (g) 4.831 0.0 0.0 n/a n/a n/a n/a n/a 0.061 4.892 4.892
Histidine (g) 2.178 0.0 0.0 n/a n/a n/a n/a n/a 0.055 2.233 2.233
Alanine (g) 5.029 0.0 0.0 n/a n/a n/a n/a n/a 0.092 5.121 5.121
Aspartic acid (g) 8.039 0.0 0.0 n/a n/a n/a n/a n/a 0.172 8.21 8.21
Glutamic acid (g) 11.207 0.0 0.0 n/a n/a n/a n/a n/a 0.417 11.623 11.623
Glycine (g) 3.802 0.0 0.0 n/a n/a n/a n/a n/a 0.049 3.851 3.851
Proline (g) 2.851 0.0 0.0 n/a n/a n/a n/a n/a 0.251 3.102 3.102
Serine (g) 3.564 0.0 0.0 n/a n/a n/a n/a n/a 0.135 3.699 3.699
Cholesterol (mg) 217.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.963 225.763 225.763
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.078 1.864 0.0 0.034 0.001 0.0 0.027 6.441 1.286 21.732 21.732
Phytosterols (mg) n/a 29.835 0.0 1.458 n/a n/a 1.28 n/a n/a 32.573 32.573
Monounsaturated Fat (g) 14.929 9.85 0.0 0.008 0.001 0.0 0.007 10.773 0.545 36.113 36.113
Polyunsaturated (g) 15.404 1.42 0.0 0.067 0.002 0.0 0.035 27.21 0.055 44.194 44.194