Receta Grilled Scallops With Lime And Sesame - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
sea scallops
226.8g |
limes
56.28g |
lime juice
5.04g |
sesame oil
9.0g |
sesame
5.4g |
pepper
0.0g |
dill
0.06g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 38.06 | 0.39 | 0.02 | 0.0 | 1.1 | n/a | 0.0 | 39.58 | 79.16 |
Total Fat (g) | 1.72 | 0.11 | 0.0 | 9.0 | 3.31 | n/a | 0.0 | 14.15 | 28.3 |
Carbohydrates (g) | 5.35 | 5.93 | 0.42 | 0.0 | 0.63 | n/a | 0.0 | 12.35 | 24.7 |
Ash (g) | 3.47 | 0.17 | 0.02 | 0.0 | 0.15 | n/a | 0.0 | 3.81 | 7.62 |
Calories (kcal) | 199.58 | 16.884 | 1.26 | 79.56 | 34.074 | n/a | 0.025 | 331.383 | 662.766 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.02 | n/a | 0.02 | n/a | n/a | 0.04 | 0.08 |
Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | 0.01 | n/a | n/a | 0.04 | 0.08 |
Fructose (g) | n/a | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.03 | 0.06 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 178.19 | 49.67 | 4.58 | 0.0 | 0.2 | n/a | 0.05 | 232.69 | 465.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.95 | 0.09 | 0.0 | 0.03 | n/a | n/a | 1.06 | 2.12 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.6 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 2.2 | 4.4 |
Calcium (mg) | 54.431 | 18.572 | 0.706 | 0.0 | 3.24 | n/a | 0.123 | 77.072 | 154.144 |
Iron (mg) | 0.66 | 0.34 | 0.0 | 0.0 | 0.34 | n/a | 0.0 | 1.35 | 2.7 |
Magnesium (mg) | 127.005 | 3.377 | 0.403 | 0.0 | 18.63 | n/a | 0.032 | 149.448 | 298.896 |
Phosphorus (mg) | 496.681 | 10.13 | 0.706 | 0.0 | 36.018 | n/a | 0.039 | 543.574 | 1087.148 |
Potassium (mg) | 730.28 | 57.406 | 5.897 | 0.0 | 19.98 | n/a | 0.435 | 813.998 | 1627.996 |
Sodium (mg) | 365.14 | 1.126 | 0.101 | 0.0 | 2.538 | n/a | 0.036 | 368.94 | 737.88 |
Zinc (mg) | 2.15 | 0.06 | 0.0 | 0.0 | 0.36 | n/a | 0.0 | 2.58 | 5.16 |
Copper (mg) | 0.113 | 0.039 | 0.002 | 0.0 | 0.076 | n/a | 0.0 | 0.23 | 0.46 |
Manganese (mg) | 0.204 | 0.006 | 0.001 | n/a | 0.078 | n/a | 0.001 | 0.289 | 0.578 |
Selenium (mcg) | 50.3 | 0.2 | 0.0 | 0.0 | 5.3 | n/a | n/a | 55.8 | 111.6 |
Vitamin A, IU (IU) | 113.398 | 28.14 | 2.52 | 0.0 | 3.564 | n/a | 4.554 | 152.175 | 304.35 |
Retinol (mcg) | 34.019 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 34.019 | 68.038 |
Vitamin A, RAE (mcg_RAE) | 34.019 | 1.126 | 0.101 | 0.0 | 0.162 | n/a | 0.228 | 35.635 | 71.27 |
Beta Carotene (mcg) | 0.0 | 16.884 | 1.512 | 0.0 | 2.16 | n/a | n/a | 20.556 | 41.112 |
Vitamin E (mg) | 0.0 | 0.12 | 0.01 | 0.13 | 0.09 | n/a | n/a | 0.35 | 0.7 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 6.8 | 16.4 | 1.5 | 0.0 | 0.0 | n/a | 0.1 | 24.7 | 49.4 |
Thiamin (mg) | 0.023 | 0.017 | 0.002 | 0.0 | 0.038 | n/a | 0.0 | 0.079 | 0.158 |
Riboflavin (mg) | 0.159 | 0.011 | 0.001 | 0.0 | 0.005 | n/a | 0.0 | 0.176 | 0.352 |
Niacin (mg) | 2.608 | 0.113 | 0.007 | 0.0 | 0.313 | n/a | 0.001 | 3.042 | 6.084 |
Pantothenic acid (mg) | 0.318 | 0.124 | 0.006 | 0.0 | 0.016 | n/a | 0.0 | 0.463 | 0.926 |
Vitamin B-6 (mg) | 0.34 | 0.023 | 0.002 | 0.0 | 0.022 | n/a | 0.0 | 0.386 | 0.772 |
Folate (mcg) | 36.287 | 4.502 | 0.504 | 0.0 | 6.21 | n/a | 0.089 | 47.592 | 95.184 |
Vitamin B-12 (mcg) | 3.47 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.47 | 6.94 |
Choline (mg) | 147.4 | 2.9 | 0.3 | 0.0 | 1.4 | n/a | n/a | 151.9 | 303.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.431 | 0.0 | 0.0 | 0.0 | 0.018 | n/a | 0.0 | 0.449 | 0.898 |
Threonine (g) | 1.633 | n/a | 0.0 | 0.0 | 0.039 | n/a | 0.0 | 1.672 | 3.344 |
Isoleucine (g) | 1.656 | n/a | 0.0 | 0.0 | 0.041 | n/a | 0.0 | 1.696 | 3.392 |
Leucine (g) | 2.676 | n/a | 0.001 | 0.0 | 0.081 | n/a | 0.0 | 2.758 | 5.516 |
Lysine (g) | 2.835 | 0.006 | 0.001 | 0.0 | 0.035 | n/a | 0.0 | 2.877 | 5.754 |
Methionine (g) | 0.862 | 0.0 | 0.0 | 0.0 | 0.048 | n/a | 0.0 | 0.909 | 1.818 |
Cystine (g) | 0.499 | n/a | 0.0 | 0.0 | 0.024 | n/a | 0.0 | 0.523 | 1.046 |
Phenylalanine (g) | 1.361 | n/a | 0.001 | 0.0 | 0.051 | n/a | 0.0 | 1.412 | 2.824 |
Tyrosine (g) | 1.225 | n/a | 0.0 | 0.0 | 0.043 | n/a | 0.0 | 1.267 | 2.534 |
Valine (g) | 1.656 | n/a | 0.001 | 0.0 | 0.053 | n/a | 0.0 | 1.709 | 3.418 |
Arginine (g) | 2.767 | n/a | 0.001 | 0.0 | 0.176 | n/a | 0.0 | 2.943 | 5.886 |
Histidine (g) | 0.726 | n/a | 0.0 | 0.0 | 0.03 | n/a | 0.0 | 0.755 | 1.51 |
Alanine (g) | 2.313 | n/a | 0.001 | 0.0 | 0.053 | n/a | 0.0 | 2.368 | 4.736 |
Aspartic acid (g) | 3.674 | n/a | 0.006 | 0.0 | 0.112 | n/a | 0.0 | 3.792 | 7.584 |
Glutamic acid (g) | 5.171 | n/a | 0.004 | 0.0 | 0.248 | n/a | 0.0 | 5.423 | 10.846 |
Glycine (g) | 2.381 | n/a | 0.001 | 0.0 | 0.059 | n/a | 0.0 | 2.441 | 4.882 |
Proline (g) | 1.565 | n/a | 0.002 | 0.0 | 0.056 | n/a | 0.0 | 1.623 | 3.246 |
Serine (g) | 1.701 | n/a | 0.002 | 0.0 | 0.065 | n/a | 0.0 | 1.768 | 3.536 |
Cholesterol (mg) | 74.842 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 74.842 | 149.684 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.181 | 0.011 | 0.001 | 1.278 | 0.489 | n/a | 0.0 | 1.96 | 3.92 |
Phytosterols (mg) | n/a | n/a | n/a | 77.85 | n/a | n/a | n/a | 77.85 | 155.7 |
Monounsaturated Fat (g) | 0.091 | 0.011 | 0.001 | 3.573 | 1.292 | n/a | 0.0 | 4.968 | 9.936 |
Polyunsaturated (g) | 0.59 | 0.034 | 0.001 | 3.753 | 1.376 | n/a | 0.0 | 5.754 | 11.508 |